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Search: Posts Made By: LindenGarcia18
Forum: General Fitness & Health 06-26-2015, 02:13 PM
Replies: 0
Views: 34
Posted By LindenGarcia18
UK Members: Which Barbell do you recomend?

Hi everyone.

I'm in the market for a new barbell.

I've seen some of you guys talk about which bars you use, but when I looked up for the ones you mentioned, they were only avalable in the US.
...
Forum: General Board 06-12-2015, 04:59 PM
Replies: 26
Views: 567
Posted By LindenGarcia18
We built an extension shed type thing onto our...

We built an extension shed type thing onto our garage, that's where I lift.

I Have my bench, home made squat stands, pull up bars, Dumbbells, barbell and my two machines in there.
Forum: Nutrition, Diet and Supplements 06-11-2015, 02:52 PM
Replies: 5
Views: 183
Posted By LindenGarcia18
I echo his sentiment. What even are any of...

I echo his sentiment.

What even are any of the those products? Do you know?
Forum: Nutrition, Diet and Supplements 06-10-2015, 05:45 PM
Replies: 3
Views: 190
Posted By LindenGarcia18
I thought of that too. To be honest, there...

I thought of that too.

To be honest, there could be a million and one reasons.

Maybe more information will be revealed.
Forum: General Fitness & Health 06-10-2015, 05:20 PM
Replies: 6
Views: 171
Posted By LindenGarcia18
Agree with both comments on the matter. On...

Agree with both comments on the matter.

On the pre cooking - I've done this since I started.
I think if you have a tendency to just grab whats there, or to 'snack', this can really help.

Cook...
Forum: General Board 06-07-2015, 07:32 PM
Replies: 16
Views: 548
Posted By LindenGarcia18
One and a half scoops of cookies and cream whey,...

One and a half scoops of cookies and cream whey, a banana, almond milk and some ice.

Best I've had.
Forum: General Board 06-07-2015, 07:25 PM
Replies: 25
Views: 554
Posted By LindenGarcia18
Agreed. I have very bad OCD, and mine has...

Agreed.

I have very bad OCD, and mine has improved copious amounts from CBT therapy.

Breathing and meditation as Said, have done me allot of good also.

CBT is used for many mental issues...
Forum: Muscle Building and Bodybuilding 06-07-2015, 11:38 AM
Replies: 9
Views: 316
Posted By LindenGarcia18
That sucks, real shame. Seemed like a nice guy. ...

That sucks, real shame. Seemed like a nice guy. R.I.P
Forum: Nutrition, Diet and Supplements 06-07-2015, 11:18 AM
Replies: 3
Views: 190
Posted By LindenGarcia18
Hmm. "nearly double the muscle-building...

Hmm.

"nearly double the muscle-building benefits." seems a little hard to believe.

Had a quick look online and only found a couple of other articles written on this particular study, and they...
Forum: Nutrition, Diet and Supplements 06-07-2015, 10:47 AM
Replies: 29
Views: 769
Posted By LindenGarcia18
Interesting discussion, thanks everyone.

Interesting discussion, thanks everyone.
Forum: Muscle Building and Bodybuilding 06-07-2015, 10:45 AM
Replies: 7
Views: 271
Posted By LindenGarcia18
You can't waste your newbie gains. You have...

You can't waste your newbie gains.

You have a certain amount of newbie muscle to build that will always be then until you've actually built that muscle.
Training efficiency won't make any...
Forum: Nutrition, Diet and Supplements 05-20-2015, 10:51 AM
Replies: 29
Views: 769
Posted By LindenGarcia18
Pre-workout supplements: nessesary?

Throughout my relatively short time lifting, because I've been under 18 I haven't looked into Pre-workout supplements.

I've had strong coffee in the past which seems to have helped energy wise,...
Forum: Introduce Yourself 05-19-2015, 12:00 PM
Replies: 19
Views: 485
Posted By LindenGarcia18
Welcome. :)

Welcome. :)
Forum: Introduce Yourself 05-19-2015, 11:21 AM
Replies: 10
Views: 256
Posted By LindenGarcia18
A fellow Brit! Welcome!

A fellow Brit! Welcome!
Forum: Nutrition, Diet and Supplements 04-21-2015, 05:03 AM
Replies: 4
Views: 245
Posted By LindenGarcia18
Just done a bit of research. It seems as though...

Just done a bit of research.
It seems as though the pollen is nature's multi-vit, and is definitely one of the most nutritious foods you can consume, as you described.

How much do you take?
Forum: Nutrition, Diet and Supplements 04-20-2015, 07:13 PM
Replies: 4
Views: 245
Posted By LindenGarcia18
That's interesting you should say that, Jim. ...

That's interesting you should say that, Jim.
I've seen you mention similar things before here on the forum, but I didn't realise the extent of goodness that can come from bee products.

I'll...
Forum: Nutrition, Diet and Supplements 04-20-2015, 03:34 PM
Replies: 4
Views: 245
Posted By LindenGarcia18
Vitamin supplementation: Whole food vs Synthetic?

I've been looking into and have recently done quite a bit of research on vitamins and vitamin suplememntation.

I thought It'd be interesting to see what you guys thought.

One of the more...
Forum: Training Logs 04-11-2015, 03:53 PM
Replies: 104
Views: 2,538
Posted By LindenGarcia18
Great session, dude.

Great session, dude.
Forum: Training Logs 04-11-2015, 03:52 PM
Replies: 1,272
Views: 26,960
Posted By LindenGarcia18
Great work, Thomas.

Great work, Thomas.
Forum: Training Logs 04-11-2015, 03:52 PM
Replies: 1,307
Views: 30,414
Posted By LindenGarcia18
Nice work, man.

Nice work, man.
Forum: Training Logs 04-11-2015, 03:51 PM
Replies: 1,670
Views: 34,616
Posted By LindenGarcia18
Great work man, strong.

Great work man, strong.
Forum: Training Logs 04-11-2015, 03:50 PM
Replies: 1,212
Views: 28,891
Posted By LindenGarcia18
Strong as ever in here, man. Nice work.

Strong as ever in here, man. Nice work.
Forum: Introduce Yourself 04-11-2015, 03:49 PM
Replies: 9
Views: 374
Posted By LindenGarcia18
Welcome to the forum, Neil.

Welcome to the forum, Neil.
Forum: Introduce Yourself 04-11-2015, 03:48 PM
Replies: 2
Views: 141
Posted By LindenGarcia18
Welcome to the forum. It'd help if you...

Welcome to the forum.

It'd help if you explained a little bit about yourself first, and what your goals are.

That way people are better informed to help you out.


- Linden
Forum: Muscle Building and Bodybuilding 04-11-2015, 03:43 PM
Replies: 10
Views: 666
Posted By LindenGarcia18
I totally share that Logic, from when I've done...

I totally share that Logic, from when I've done the odd light weight session.

There certainly is that psychological effect you talk of, and it is really is very refreshing when you've been doing...
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