Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 500
Search took 0.09 seconds.
Search: Posts Made By: RobMoriRB
Forum: Training Logs Yesterday, 08:31 AM
Replies: 338
Views: 8,840
Posted By RobMoriRB
Nick hell of a training session keep it going

Nick hell of a training session keep it going
Forum: Training Logs Yesterday, 08:28 AM
Replies: 1,366
Views: 32,721
Posted By RobMoriRB
Al solid bench sesison keep it going

Al solid bench sesison keep it going
Forum: Training Logs Yesterday, 08:26 AM
Replies: 2,659
Views: 48,586
Posted By RobMoriRB
your thursday session was pretty good keep it...

your thursday session was pretty good keep it going
Forum: Training Logs Yesterday, 08:24 AM
Replies: 2,623
Views: 53,068
Posted By RobMoriRB
Jwood last couple workouts looked great keep it...

Jwood last couple workouts looked great keep it going
Forum: Training Logs Yesterday, 08:22 AM
Replies: 3,415
Views: 66,816
Posted By RobMoriRB
monster training you have been doing buddie keep...

monster training you have been doing buddie keep it going
Forum: Training Logs Yesterday, 08:21 AM
Replies: 1,157
Views: 25,094
Posted By RobMoriRB
Hey a PR is still a PR no matter if you never...

Hey a PR is still a PR no matter if you never done it before :p
Forum: Training Logs Yesterday, 08:20 AM
Replies: 515
Views: 10,149
Posted By RobMoriRB
Skids some great workouts you had keep it up

Skids some great workouts you had keep it up
Forum: Training Logs 07-28-2015, 04:52 PM
Replies: 474
Views: 12,392
Posted By RobMoriRB
Session 1 Bench(Will be paused through all of...

Session 1
Bench(Will be paused through all of training)
210x7

Close Grip: 175@ 4x10
Kaz Press: 135@4x8
Shrugs: 225@4x10
Iso Rows: 3pp@4x10

Session 2
Forum: Training Logs 07-23-2015, 01:22 PM
Replies: 1,157
Views: 25,094
Posted By RobMoriRB
congrats on double Pr's If I am around next may I...

congrats on double Pr's If I am around next may I plan on heading to belle river to compete with you
Forum: Training Logs 07-23-2015, 01:20 PM
Replies: 2,659
Views: 48,586
Posted By RobMoriRB
AL is back time for everyone to kick up a gear to...

AL is back time for everyone to kick up a gear to keep up with him.....Welcome back and I know what you mean by a struggled meet
Forum: Training Logs 07-23-2015, 01:17 PM
Replies: 2,662
Views: 58,456
Posted By RobMoriRB
Mike your a monster keep it up

Mike your a monster keep it up
Forum: Training Logs 07-23-2015, 01:16 PM
Replies: 1,035
Views: 24,245
Posted By RobMoriRB
that is a hell of a ton of volume for a deload...

that is a hell of a ton of volume for a deload great work
Forum: Training Logs 07-23-2015, 01:12 PM
Replies: 2,492
Views: 48,136
Posted By RobMoriRB
DZ great session buddie keep it going

DZ great session buddie keep it going
Forum: Training Logs 07-23-2015, 01:10 PM
Replies: 1,257
Views: 26,681
Posted By RobMoriRB
RamRod great work and that is some strong holding.

RamRod great work and that is some strong holding.
Forum: Training Logs 07-23-2015, 01:08 PM
Replies: 1,031
Views: 25,527
Posted By RobMoriRB
Still a solid outing for having a cold

Still a solid outing for having a cold
Forum: Training Logs 07-23-2015, 01:07 PM
Replies: 474
Views: 12,392
Posted By RobMoriRB
Dead Lift 325x10 Shoulder Press 115x10 ...

Dead Lift
325x10

Shoulder Press
115x10

Arnold Press
45@4x8

BB Side Bends
Forum: Training Logs 07-21-2015, 11:12 AM
Replies: 998
Views: 21,428
Posted By RobMoriRB
your Deload was my meet max are you sure you were...

your Deload was my meet max are you sure you were deloading :p
Forum: Training Logs 07-21-2015, 11:11 AM
Replies: 1,031
Views: 25,527
Posted By RobMoriRB
Allan another crazy training session you have

Allan another crazy training session you have
Forum: Training Logs 07-21-2015, 11:09 AM
Replies: 7,272
Views: 132,840
Posted By RobMoriRB
solid training Ravi keep it going

solid training Ravi keep it going
Forum: Training Logs 07-21-2015, 11:06 AM
Replies: 1,366
Views: 32,721
Posted By RobMoriRB
Dray still great work none the less

Dray still great work none the less
Forum: Training Logs 07-21-2015, 11:05 AM
Replies: 474
Views: 12,392
Posted By RobMoriRB
Squat 300x7 Leg extensions: 90@4x10

Squat
300x7

Leg extensions: 90@4x10
Forum: Training Logs 07-20-2015, 02:49 PM
Replies: 474
Views: 12,392
Posted By RobMoriRB
Training Changes: Since I have been lifting...

Training Changes: Since I have been lifting serious since Sept of 2014, I have decided to go to the 5/3/1 since I am still a beginner and this will help with any weight loss I might get because I am...
Forum: Training Logs 07-18-2015, 03:55 PM
Replies: 474
Views: 12,392
Posted By RobMoriRB
After being sick for 2 weeks weighted in at 116...

After being sick for 2 weeks weighted in at 116 kg

Squat
450 - 10lb PR

Bench
275
-Failed 308 because mid lats tightened up

Dead Lift
Forum: Training Logs 07-14-2015, 08:20 AM
Replies: 998
Views: 21,428
Posted By RobMoriRB
Brian that is some great work keep it going

Brian that is some great work keep it going
Forum: Training Logs 07-14-2015, 08:20 AM
Replies: 515
Views: 10,149
Posted By RobMoriRB
skids great work keep it going

skids great work keep it going
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 02:00 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.