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Search: Posts Made By: McBuff
Forum: General Board 03-16-2014, 11:54 PM
Replies: 6,595
Views: 151,053
Posted By McBuff
Post Sent from my SCH-I605 using Tapatalk

Post

Sent from my SCH-I605 using Tapatalk
Forum: Training Logs 02-09-2014, 12:43 PM
Replies: 282
Views: 5,392
Posted By McBuff
Strong workouts!

Strong workouts!
Forum: Training Logs 02-09-2014, 12:39 PM
Replies: 60
Views: 857
Posted By McBuff
A little late getting my workout on here from...

A little late getting my workout on here from friday but here is how it went:

Squats:
225/275/275/265/265x5

Bench Press:
205/205/205x8

BTN shoulder press:
95/95/95x8
Forum: Workouts 02-08-2014, 02:02 PM
Replies: 8
Views: 605
Posted By McBuff
Starting it this week!

Starting it this week!
Forum: Training Logs 02-08-2014, 12:03 AM
Replies: 60
Views: 857
Posted By McBuff
My thoughts so far on switching to a full body...

My thoughts so far on switching to a full body split(1 month in) . I'm in love with it though, I don't think it is for the feint hearted that's for sure. Squatting 3 days a week has made me...
Forum: Workouts 02-07-2014, 11:49 PM
Replies: 8
Views: 605
Posted By McBuff
This has seriously peaked my interest! Sent...

This has seriously peaked my interest!

Sent from my SCH-I605 using Tapatalk
Forum: Training Logs 02-06-2014, 11:56 PM
Replies: 60
Views: 857
Posted By McBuff
Thanks! I thought they felt great until I didn't...

Thanks! I thought they felt great until I didn't have a light day and didn't recover lol

Sent from my Nexus 7 using Tapatalk
Forum: Training Logs 02-05-2014, 10:37 PM
Replies: 60
Views: 857
Posted By McBuff
Thanks! Sent from my SCH-I605 using Tapatalk

Thanks!

Sent from my SCH-I605 using Tapatalk
Forum: Training Logs 02-05-2014, 07:31 PM
Replies: 60
Views: 857
Posted By McBuff
Got back to squatting today felt pretty good. ...

Got back to squatting today felt pretty good.

Squats
4x5 295
1x3 295
Racked it on the last set was to close to failure.
Deadlift:
3x5 295
Btn press:
5x5 85
Forum: Training Logs 02-04-2014, 03:46 PM
Replies: 101
Views: 1,478
Posted By McBuff
Oh ok. May have to give those a try one day. ...

Oh ok. May have to give those a try one day.

Sent from my SCH-I605 using Tapatalk
Forum: Training Logs 02-04-2014, 01:41 AM
Replies: 154
Views: 2,442
Posted By McBuff
Nice workout! Sent from my Nexus 7 using...

Nice workout!

Sent from my Nexus 7 using Tapatalk
Forum: Training Logs 02-04-2014, 01:36 AM
Replies: 101
Views: 1,478
Posted By McBuff
What is a dimel deadlift? Sent from my Nexus...

What is a dimel deadlift?

Sent from my Nexus 7 using Tapatalk
Forum: Training Logs 02-04-2014, 01:34 AM
Replies: 42
Views: 794
Posted By McBuff
Stroong Sent from my Nexus 7 using Tapatalk

Stroong

Sent from my Nexus 7 using Tapatalk
Forum: Training Logs 02-04-2014, 01:08 AM
Replies: 60
Views: 857
Posted By McBuff
I skipped squats today because my hips were so...

I skipped squats today because my hips were so sore from overdoing it last week. I plan to squat again wednesday and take it slow not go heavy unless I know I can.

Power clean 5x3
135
DB Row:...
Forum: Training Logs 01-30-2014, 10:14 PM
Replies: 60
Views: 857
Posted By McBuff
I had to skip my workout yesterday because of ice...

I had to skip my workout yesterday because of ice on the roads(in South Mississippi who would've thought it was possible). Anyway workout was pretty good today.

Squats:
315x5x2
335x3
305x5
Im...
Forum: Training Logs 01-28-2014, 11:23 PM
Replies: 60
Views: 857
Posted By McBuff
Thanks! Squats are my favorite! Sent from...

Thanks! Squats are my favorite!

Sent from my SCH-I605 using Tapatalk
Forum: Training Logs 01-28-2014, 03:19 AM
Replies: 60
Views: 857
Posted By McBuff
Hoping to see some strength gains soon! ...

Hoping to see some strength gains soon!

Sent from my SCH-I605 using Tapatalk
Forum: Training Logs 01-28-2014, 03:16 AM
Replies: 60
Views: 857
Posted By McBuff
Power cleans: 3x3 135 Was supposed to do 5...

Power cleans:
3x3 135
Was supposed to do 5 sets of 3 but my trap got irritated so I stopped.

Squats:
315x5
285/285/285/285x5

Db row:
90 5x5
Forum: Training Logs 01-26-2014, 11:18 PM
Replies: 101
Views: 1,478
Posted By McBuff
Good job man! Looks like a good workout! ...

Good job man! Looks like a good workout!

Sent from my SCH-I605 using Tapatalk
Forum: Training Logs 01-26-2014, 01:04 AM
Replies: 282
Views: 5,392
Posted By McBuff
Strong workout! Sent from my SCH-I605...

Strong workout!


Sent from my SCH-I605 using Tapatalk
Forum: Training Logs 01-25-2014, 03:48 PM
Replies: 60
Views: 857
Posted By McBuff
Thanks! You already know...

Thanks!







You already know it!
Forum: Training Logs 01-24-2014, 02:49 PM
Replies: 60
Views: 857
Posted By McBuff
FRIDAY WORKOUT POWER CLEANS: 3 X...

FRIDAY WORKOUT

POWER CLEANS:
3 X 135/135/135
SQUATS:
5 X 275/275/285/285/290
DB ROWS:
5 X 85/85/85/85/85
BTN SHOULDER PRESS:
8 X 95/95
Forum: Training Logs 01-24-2014, 01:01 PM
Replies: 101
Views: 1,478
Posted By McBuff
Still killed it though! Sent from my...

Still killed it though!

Sent from my SCH-I605 using Tapatalk
Forum: Training Logs 01-23-2014, 11:43 PM
Replies: 60
Views: 857
Posted By McBuff
The bro shall roar... Soon Sent from my...

The bro shall roar... Soon

Sent from my SCH-I605 using Tapatalk
Forum: Training Logs 01-22-2014, 11:04 PM
Replies: 101
Views: 1,478
Posted By McBuff
My mom cooked brownies and cupcakes for church......

My mom cooked brownies and cupcakes for church... 😢 let's just say I went ahead and made today my cheat day

Sent from my SCH-I605 using Tapatalk
Showing results 1 to 25 of 74

 
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