Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 143
Search took 0.49 seconds.
Search: Posts Made By: Weaponx25
Forum: General Board 01-09-2015, 01:28 PM
Replies: 838
Views: 20,673
Posted By Weaponx25
Moeheep is banned for talking about rules that...

Moeheep is banned for talking about rules that don't exist.


Sent from my iPhone using Tapatalk
Forum: Q&A 10-15-2014, 07:48 AM
Replies: 1,987
Views: 103,045
Posted By Weaponx25
Steve When doing a rep goal system am I...

Steve
When doing a rep goal system am I supposed to do every set to failure?


Sent from my iPhone using Tapatalk
Forum: Q&A 10-07-2014, 10:24 AM
Replies: 1,987
Views: 103,045
Posted By Weaponx25
Thanks for the input I will follow this for the...

Thanks for the input I will follow this for the month.


Sent from my iPhone using Tapatalk
Forum: General Board 10-06-2014, 04:09 PM
Replies: 5,016
Views: 83,963
Posted By Weaponx25
Pink Sent from my iPhone using Tapatalk

Pink


Sent from my iPhone using Tapatalk
Forum: Q&A 10-03-2014, 06:12 PM
Replies: 1,987
Views: 103,045
Posted By Weaponx25
BBOD I have been out of the gym for about 6...

BBOD
I have been out of the gym for about 6 months. I tore the TFCC in my wrist. I had surgery and have finally been lifted off restrictions and can now go back to working out.

Do you have any...
Forum: Training Logs 04-06-2014, 07:57 AM
Replies: 6,032
Views: 90,205
Posted By Weaponx25
Nice work Ravi. I hope to be there one day....

Nice work Ravi.

I hope to be there one day. You are a beast


Sent from my iPhone using Tapatalk
Forum: Training Logs 04-03-2014, 05:32 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
4-3-14 Bench press 110x10 X10 X10 X10 ...

4-3-14
Bench press
110x10
X10
X10
X10
X10
X10
X10
X10
Forum: Training Logs 04-02-2014, 04:47 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
4-2-14 Couch 2 5k. Day 2 Squat form work ...

4-2-14
Couch 2 5k. Day 2
Squat form work
Line jumps
Sprints




Sent from my iPhone using Tapatalk
Forum: Training Logs 04-02-2014, 04:46 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
Thanks Ravi. Sent from my iPhone using...

Thanks Ravi.


Sent from my iPhone using Tapatalk
Forum: Training Logs 03-30-2014, 10:39 AM
Replies: 118
Views: 1,826
Posted By Weaponx25
3-29-14 Late night boxing 20 minutes heavy...

3-29-14
Late night boxing

20 minutes heavy bag work
10 minutes line jumps

Close grip bench
115x10
X10
X10
Forum: Training Logs 03-29-2014, 02:38 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
Thanks linden. Sent from my iPhone using...

Thanks linden.


Sent from my iPhone using Tapatalk
Forum: Training Logs 03-28-2014, 08:14 PM
Replies: 6,032
Views: 90,205
Posted By Weaponx25
Nice work Ravi. Sent from my iPhone...

Nice work Ravi.


Sent from my iPhone using Tapatalk
Forum: Training Logs 03-28-2014, 04:20 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
3-28-14 Squats 225x5 275x5 295x5 315x5 ...

3-28-14
Squats
225x5
275x5
295x5
315x5
345x5

Calf raises
160x15
Forum: Training Logs 03-27-2014, 08:40 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
The sprints nearly killed me Gregger. However it...

The sprints nearly killed me Gregger. However it was nice doing them, a first for me


Sent from my iPhone using Tapatalk
Forum: Training Logs 03-27-2014, 07:11 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
3-27-14 C25K 30 minutes running and walking ...

3-27-14
C25K
30 minutes running and walking

Sprints afterwards.


Sent from my iPhone using Tapatalk
Forum: Training Logs 03-27-2014, 07:10 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
Thanks fergus Sent from my iPhone using...

Thanks fergus


Sent from my iPhone using Tapatalk
Forum: Training Logs 03-27-2014, 07:10 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
Thanks BTB Sent from my iPhone using...

Thanks BTB


Sent from my iPhone using Tapatalk
Forum: Training Logs 03-26-2014, 05:24 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
3-26-14 Squats 225x5 275x5 295x5 295x5 ...

3-26-14
Squats
225x5
275x5
295x5
295x5

Shoulder press
115x5
120x5
Forum: Training Logs 03-25-2014, 06:10 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
3-25-14 Basketball 1.1/2 hours Sent...

3-25-14

Basketball 1.1/2 hours


Sent from my iPhone using Tapatalk
Forum: Training Logs 03-24-2014, 08:00 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
3-24-14 Squats 225x5 255x5 295x5 315x5 ...

3-24-14
Squats
225x5
255x5
295x5
315x5
345x3. PR

calf raise
160x15
Forum: Training Logs 03-18-2014, 05:59 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
3-18-14 Basketball for 1&1/2 hours. ...

3-18-14

Basketball for 1&1/2 hours.


Sent from my iPhone using Tapatalk
Forum: Training Logs 03-18-2014, 05:59 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
3-18-14 Chest and back Dumbbell bench press ...

3-18-14
Chest and back
Dumbbell bench press
110x8
120x6
130x5
140x2
Bent over barbell rows
135x5
135x5
Forum: Training Logs 03-12-2014, 04:50 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
3-12-14 Legs GVT. Squats 215x10 X10 ...

3-12-14
Legs GVT.
Squats
215x10
X10
X10
X10
X10
X10
X10
Forum: Training Logs 03-12-2014, 04:48 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
Yes gregger it looks to be fun. I have 5 months...

Yes gregger it looks to be fun. I have 5 months to prepare for it so it should be no problem.

Thanks Fergus


Sent from my iPhone using Tapatalk
Forum: Training Logs 03-11-2014, 02:15 PM
Replies: 118
Views: 1,826
Posted By Weaponx25
Big day for me today. I started the couch...

Big day for me today.

I started the couch to 5k running today to start preparing for a mud run. I never run so this was rough.

Day 1 your ass has been kicked.


Sent from my iPhone using...
Showing results 1 to 25 of 143

 
Forum Jump

All times are GMT -5. The time now is 05:56 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2015, vBulletin Solutions, Inc.