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Search: Posts Made By: GZeolla
Forum: General Board 09-24-2014, 08:56 AM
Replies: 17
Views: 682
Posted By GZeolla
I’m Banned

I began posting here in early June for three reasons: First and foremost for fellowship with other powerlifters and weightlifters as I do not have such in real life. Second, in hopes of learning...
Forum: Training Logs 09-18-2014, 09:09 AM
Replies: 15
Views: 311
Posted By GZeolla
Off-Season – Week 4 (Week B)

Bodyweight: 121.4 pounds. That’s better.
______________________________

Bench Assistance
Wednesday – 9/10/14
Presses [Dumbbells: 10s/20, Barbell: 45/10, 55/6, 65/3] 70/8, 75/6, 80/4
Lats:...
Forum: General Fitness & Health 09-16-2014, 04:20 PM
Replies: 16
Views: 365
Posted By GZeolla
For me, more than half an hour 4x/week cuts into...

For me, more than half an hour 4x/week cuts into lifting recovery/ performance. I do not think more than that is needed for CVS fitness. 1-2 hours is too much, even at low intensity. And a heavy bag...
Forum: General Board 09-16-2014, 04:09 PM
Replies: 19
Views: 423
Posted By GZeolla
Belt, wraps, chalk, dip belt, chains, Sting Ray,...

Belt, wraps, chalk, dip belt, chains, Sting Ray, boards for PDLs.
Forum: General Board 09-14-2014, 09:37 AM
Replies: 5
Views: 219
Posted By GZeolla
Thanks. But I just renewed my subscription with...

Thanks. But I just renewed my subscription with my current Web host, so I’m paid up for the next three years. I’ve been coding my own Web sites since 1996, so that is no bother. But reaching more...
Forum: General Board 09-14-2014, 07:07 AM
Replies: 5
Views: 219
Posted By GZeolla
Thanks. I have no idea what a "wordpress...

Thanks.

I have no idea what a "wordpress blog" is, but no matter as I have enough writing to do now as it is.
Forum: General Board 09-13-2014, 02:00 PM
Replies: 5
Views: 219
Posted By GZeolla
Autobiography Updated

The autobiography on my Zeolla.org Web site has been updated. I even mention these forums in it. If anyone is interested, it is located at: http://www.zeolla.org/info/bio.htm
Forum: General Board 09-12-2014, 07:08 AM
Replies: 5
Views: 249
Posted By GZeolla
The pre-game show looked like it would be all Ray...

The pre-game show looked like it would be all Ray Rice, so I shut it off and watched the Pirates’ game. They didn’t talk much about Ray Rice during the game, but with as poorly as the Steelers’ were...
Forum: General Board 09-11-2014, 12:40 PM
Replies: 5
Views: 249
Posted By GZeolla
No more Ray Rice!

Is it just here in the Pittsburgh area or also in other areas where the media just cannot stop talking about Ray Rice? KDKA radio is the worse. It is all they are talking about, during the talk shows...
Forum: General Board 09-11-2014, 12:36 PM
Replies: 27
Views: 469
Posted By GZeolla
In that case, never mind.

In that case, never mind.
Forum: General Board 09-11-2014, 08:59 AM
Replies: 27
Views: 469
Posted By GZeolla
If you don't like Big Ben because of the problems...

If you don't like Big Ben because of the problems he had a while back, note that he changed his life around. He got married and now has two kids, and that seems to have straightened him out, as it...
Forum: General Board 09-09-2014, 03:08 PM
Replies: 27
Views: 469
Posted By GZeolla
Die-hard Steelers fan, always have been and...

Die-hard Steelers fan, always have been and always will be, even with back-to-back .500 seasons.
Forum: Training Logs 09-09-2014, 09:03 AM
Replies: 15
Views: 311
Posted By GZeolla
Off-Season – Week 3 (Week A)

Bodyweight: 120.0 pounds. I need to up my caloric intake again some as I don’t want to drop below 120.
______________________________

Bench Assistance
Wednesday – 9/3/14
Gear: Nike sneakers;...
Forum: General Fitness & Health 09-06-2014, 02:24 PM
Replies: 10
Views: 403
Posted By GZeolla
I use APT's heavy knee sleeves on squat asst...

I use APT's heavy knee sleeves on squat asst exercises and they keep my knees from hurting. But I use wraps for squats as that is I would compete. But sleeves would work.
Forum: Training Logs 09-02-2014, 09:05 AM
Replies: 15
Views: 311
Posted By GZeolla
Off-Season – Week 2 (Week B)

Bodyweight: 120.6 pounds.
______________________________

Bench Assistance
Wednesday – 8/27/14
Gear: New Balance sneakers; Crain: power belt; APT: wrist bands.
Presses [Dumbbells: 10s/20,...
Forum: General Fitness & Health 09-01-2014, 12:49 PM
Replies: 11
Views: 383
Posted By GZeolla
You are referring to a tradition that degrades...

You are referring to a tradition that degrades the body and all things physical, and thus ends up in asceticism, which deprives bodily desires (thus celibacy, eating only as much food as is...
Forum: General Fitness & Health 08-31-2014, 12:43 PM
Replies: 11
Views: 383
Posted By GZeolla
Thanks. I think what you are voicing is the...

Thanks. I think what you are voicing is the monastic viewpoint of the Christian faith. Monks and nuns are celibate, ascetic, and take a vow of poverty. That is true. But that was all rejected by the...
Forum: General Fitness & Health 08-31-2014, 09:11 AM
Replies: 0
Views: 190
Posted By GZeolla
Look Ma, no bandages!

Today, for the first time in weeks, I did not have to change any bandages. All of my injuries from my various minor mishaps have healed. Now if I can just keep from doing anything else stupid ….
Forum: General Fitness & Health 08-31-2014, 09:10 AM
Replies: 11
Views: 383
Posted By GZeolla
It would seem that to me as well. But that is why...

It would seem that to me as well. But that is why I introduced the article with the Facebook quote and email to show there are Christians who use their faith to excuse not doing so.
Forum: General Fitness & Health 08-30-2014, 09:33 AM
Replies: 11
Views: 383
Posted By GZeolla
Healthy Habits and the Christian

Is it wrong to promote healthy eating and exercise? Yes, there are Christians who believe such. Conversely, should Christians follow a healthy eating and exercise plan? Such questions are addressed...
Forum: Nutrition, Diet and Supplements 08-29-2014, 03:20 PM
Replies: 6
Views: 373
Posted By GZeolla
Good approach on the fish. And thanks for the...

Good approach on the fish. And thanks for the prayers.
Forum: General Board 08-29-2014, 12:59 PM
Replies: 96
Views: 2,376
Posted By GZeolla
2012 Chevy Cruze. I just got it in March of this...

2012 Chevy Cruze. I just got it in March of this year (2014), and I love it! It runs smoothly, has great maneuverability, has an awesome looking dash, and it’s red, my favorite color. It had less...
Forum: Nutrition, Diet and Supplements 08-29-2014, 09:19 AM
Replies: 21
Views: 1,196
Posted By GZeolla
I've found that if I take it pre- or post-workout...

I've found that if I take it pre- or post-workout I do not get bloating, but if I take it any other time I do.
Forum: Nutrition, Diet and Supplements 08-29-2014, 09:17 AM
Replies: 21
Views: 1,196
Posted By GZeolla
Forgot about this, but here is the link a little...

Forgot about this, but here is the link a little late.

http://www.fitnessforoneandall.com/supplements/article/descriptions/ultimate_nutrition/creatine.htm
Forum: General Fitness & Health 08-29-2014, 09:12 AM
Replies: 10
Views: 338
Posted By GZeolla
Glad to hear it is doing better. And I agree; I...

Glad to hear it is doing better. And I agree; I only go to a doctor if absolutely necessary.
Showing results 1 to 25 of 186

 
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