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Search: Posts Made By: VA
Forum: General Board Yesterday, 07:23 PM
Replies: 50
Views: 940
Posted By VA
Very cool. It has my vote...

Very cool. It has my vote...
Forum: General Board 12-26-2014, 08:41 AM
Replies: 50
Views: 940
Posted By VA
Wonder if Steve's thought of renaming the board...

Wonder if Steve's thought of renaming the board to Muscle and brawn and philosophical reflections. Would be the first philosophy and muscle-building crossover, so far as I know...
Forum: General Board 12-24-2014, 06:01 PM
Replies: 50
Views: 940
Posted By VA
Of course I agree that the accident of my birth...

Of course I agree that the accident of my birth and the existence of the universe is great and I am thankful. However, it is unfortunate because I am attached to this place and the people in it. The...
Forum: General Board 12-24-2014, 09:10 AM
Replies: 50
Views: 940
Posted By VA
No, unfortunately.

No, unfortunately.
Forum: General Board 12-16-2014, 09:00 PM
Replies: 42
Views: 811
Posted By VA
All the powerlifting guys at my gym are like 5'2"...

All the powerlifting guys at my gym are like 5'2" and are deadlifting insane weight in like a week and a half. damn physics...
Forum: General Fitness & Health 12-16-2014, 07:22 AM
Replies: 17
Views: 413
Posted By VA
Thanks for the tip J - I'll check them out.

Thanks for the tip J - I'll check them out.
Forum: General Board 12-15-2014, 07:37 PM
Replies: 42
Views: 811
Posted By VA
184cms or almost 6'1" for the imperialists out...

184cms or almost 6'1" for the imperialists out there
Forum: General Fitness & Health 12-15-2014, 03:11 AM
Replies: 17
Views: 413
Posted By VA
Thanks to all for all the feedback. And I...

Thanks to all for all the feedback. And I appreciate the keep at it advice, though six months ago I had more or less 3 months off because this recurring lower back injury - which reoccurred during...
Forum: General Fitness & Health 12-02-2014, 06:05 PM
Replies: 17
Views: 413
Posted By VA
Thanks all for your suggestions and comments. ...

Thanks all for your suggestions and comments.

I'm on a lean bulk, but I guess it seemed weird keeping the protein up when there's no training. Anyway, I'll keep the protein up, keep more or less...
Forum: General Fitness & Health 12-02-2014, 07:28 AM
Replies: 17
Views: 413
Posted By VA
What you do when injured?

Hi all,

I'm curious about what other people do when they're injured or away from the gym for 3-4+ weeks (I know many people have much longer/more serious injuries). I tweaked my back and I think...
Forum: Muscle Building and Bodybuilding 11-23-2014, 08:27 PM
Replies: 20
Views: 656
Posted By VA
Having travelled a bit, it's interesting how gym...

Having travelled a bit, it's interesting how gym cultures differ between countries. In some small/mid-size gyms in Brazil you go around and shake hands with everyone in the gym!
Forum: General Board 11-22-2014, 09:24 PM
Replies: 8
Views: 252
Posted By VA
:)

:)
Forum: General Board 11-22-2014, 07:42 AM
Replies: 8
Views: 252
Posted By VA
Sure he's big. But can he use a smart phone?

Sure he's big. But can he use a smart phone?
Forum: Muscle Building and Bodybuilding 11-07-2014, 10:25 PM
Replies: 25
Views: 1,285
Posted By VA
His book on Europe 1897-1916 is next up on my...

His book on Europe 1897-1916 is next up on my reading list, Tann.

Now that I just tweaked my back while stretching, I might actually get to read it.

Perhaps the AMAP paused deadlifts weren't...
Forum: Muscle Building and Bodybuilding 11-06-2014, 06:30 PM
Replies: 27
Views: 1,168
Posted By VA
I am honestly concerned about his mental wellbeing

I am honestly concerned about his mental wellbeing
Forum: General Fitness & Health 10-20-2014, 06:55 AM
Replies: 37
Views: 1,068
Posted By VA
Spending all afternoon in the squat rack. There...

Spending all afternoon in the squat rack. There are two at my gym and dudes set up for bench and do what must be 10x3 with 10 minute breaks between sets at peak hour.

I think that when you're in...
Forum: General Board 10-15-2014, 05:58 PM
Replies: 15
Views: 331
Posted By VA
Try to find a sweet girl. Not one that is prone...

Try to find a sweet girl. Not one that is prone to jealous rages and throws things at your head.
Forum: Mind and Motivation 10-15-2014, 07:44 AM
Replies: 21
Views: 762
Posted By VA
I have issues with motivation too... I hear...

I have issues with motivation too... I hear myself saying "what would be the big deal if you missed this session. a little less stimulation this week?you're tired anyway, and you'll probably be late...
Forum: Nutrition, Diet and Supplements 10-12-2014, 06:47 PM
Replies: 24
Views: 718
Posted By VA
I am curious what it is in gluten that makes it...

I am curious what it is in gluten that makes it bad for those of us who aren't celiac, have wheat allergy or are non-celiac sensitive to wheat? How does it make it bad for our system?
Forum: General Board 10-10-2014, 11:00 PM
Replies: 10
Views: 234
Posted By VA
Here's three: lazy but trying...:)

Here's three: lazy but trying...:)
Forum: Nutrition, Diet and Supplements 10-10-2014, 10:58 PM
Replies: 24
Views: 718
Posted By VA
What gets me is the hate-on for wheat. Everyone...

What gets me is the hate-on for wheat. Everyone avoids wheat like its poison. Wheat is a fantastically balanced grain. Just eat it as part of a balanced diet, and don't process it till it glows in...
Forum: General Fitness & Health 10-06-2014, 07:56 AM
Replies: 16
Views: 731
Posted By VA
I wouldn't be thrilled if we all went around...

I wouldn't be thrilled if we all went around photographing people to pick on. One reason is that I could end up in one of the pics. Just have thin pegs, and a long shin bone that is hard to put meat...
Forum: Video Compilations 10-05-2014, 08:11 AM
Replies: 918
Views: 27,452
Posted By VA
Can't believe you get hate mail. Can't believe...

Can't believe you get hate mail. Can't believe anyone gets hate mail?

Why write hate mail?:dunno2:
Forum: Muscle Building and Bodybuilding 09-10-2014, 06:55 PM
Replies: 5
Views: 369
Posted By VA
Thanks for the suggestion Biggray, but I've...

Thanks for the suggestion Biggray, but I've already got them down on Weds, after deadlifts.... They're there, but I hate them... nothing kills me like split squats.
Forum: Muscle Building and Bodybuilding 09-10-2014, 12:17 AM
Replies: 5
Views: 369
Posted By VA
I have considered them. One issue is that I got...

I have considered them. One issue is that I got to different gyms and so there is some difference between the two leg presses, so a bit harder to track progress. Would you recommend I just focus on...
Showing results 1 to 25 of 68

 
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