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Search: Posts Made By: ravimolasaria
Forum: Training Logs Today, 10:52 AM
Replies: 100
Views: 1,275
Posted By ravimolasaria
Super strong volume and wts. on Squats Nick ......

Super strong volume and wts. on Squats Nick ... Strong session indeed buddy ... keep up the great work as always ... :biglifter::biglifter:
Forum: Training Logs Today, 10:49 AM
Replies: 53
Views: 564
Posted By ravimolasaria
Super strong back to back sessions Mr. SB ......

Super strong back to back sessions Mr. SB ... doing great Sir ... keep smashing the wts. as always ... :rockon::rockon:
Forum: Introduce Yourself Today, 10:01 AM
Replies: 3
Views: 24
Posted By ravimolasaria
Welcome to MAB Wildcat ... :rockon:

Welcome to MAB Wildcat ... :rockon:
Forum: Training Logs Today, 09:58 AM
Replies: 5,256
Views: 66,979
Posted By ravimolasaria
thanks Sir ... :) thanks Rich ... :) ...

thanks Sir ... :)


thanks Rich ... :)


But that's life isn't it ... :D ... I didn't want to take off but Gym is closed so no options ... I need to work for a month just to compensate lose of...
Forum: Training Logs Today, 09:55 AM
Replies: 7,798
Views: 120,891
Posted By ravimolasaria
Well a LOT has changes in last one year ... A LOT...

Well a LOT has changes in last one year ... A LOT ... :adore:
Forum: Training Logs Today, 09:44 AM
Replies: 561
Views: 6,099
Posted By ravimolasaria
Awesome pulls Nathan ... 415*1 is some great work...

Awesome pulls Nathan ... 415*1 is some great work brother ... Strong working overall ... keep smashing the wts. brother ... :biglifter::biglifter:
Forum: Training Logs Today, 06:13 AM
Replies: 5,256
Views: 66,979
Posted By ravimolasaria
thanks Dray ... :)

thanks Dray ... :)
Forum: General Board Today, 03:02 AM
Replies: 1,189
Views: 40,253
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16075&stc=1&d=1412236917
Forum: General Board Today, 03:01 AM
Replies: 1,189
Views: 40,253
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16074&stc=1&d=1412236884
Forum: General Board Today, 03:00 AM
Replies: 1,189
Views: 40,253
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16073&stc=1&d=1412236824
Forum: Introduce Yourself Today, 02:59 AM
Replies: 3
Views: 51
Posted By ravimolasaria
Welcome to MAB melin ... :rockon:

Welcome to MAB melin ... :rockon:
Forum: General Board Today, 02:58 AM
Replies: 1,399
Views: 197,064
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16072&stc=1&d=1412236633
Forum: General Board Today, 02:56 AM
Replies: 1,399
Views: 197,064
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16071&stc=1&d=1412236564
Forum: General Board Today, 02:55 AM
Replies: 1,399
Views: 197,064
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16070&stc=1&d=1412236492
Forum: General Board Today, 02:51 AM
Replies: 8,093
Views: 1,139,371
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16069&stc=1&d=1412236292
Forum: General Board Today, 02:49 AM
Replies: 8,093
Views: 1,139,371
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16068&stc=1&d=1412236142
Forum: General Board Today, 02:48 AM
Replies: 8,093
Views: 1,139,371
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16067&stc=1&d=1412236103
Forum: General Board Today, 02:46 AM
Replies: 8,093
Views: 1,139,371
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16066&stc=1&d=1412235957
Forum: General Board Today, 02:44 AM
Replies: 8,093
Views: 1,139,371
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16065&stc=1&d=1412235887
Forum: General Board Today, 02:43 AM
Replies: 8,093
Views: 1,139,371
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16064&stc=1&d=1412235812
Forum: General Board Today, 02:42 AM
Replies: 8,093
Views: 1,139,371
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16063&stc=1&d=1412235717
Forum: Training Logs Today, 02:18 AM
Replies: 5,256
Views: 66,979
Posted By ravimolasaria
Road to 700 kg. : 02.10.2014 : Day 008 ...

Road to 700 kg. : 02.10.2014 : Day 008
Assistance work :
Rack pulls : 225*5 sets for reps
McGill Singles : 20 singles
CGBP : 155*5 sets for rep ...

some calf / forearms work.
taking a day off...
Forum: Training Logs Today, 02:14 AM
Replies: 5,256
Views: 66,979
Posted By ravimolasaria
thanks buddy ...:)

thanks buddy ...:)
Forum: Training Logs Today, 02:13 AM
Replies: 1,637
Views: 21,247
Posted By ravimolasaria
Strong wts. and great volume as always Jio ......

Strong wts. and great volume as always Jio ... Solid contender for Hypertrophy ... :D ... keep pushing your limits brother ... :rockon::rockon:
Forum: Training Logs Today, 02:12 AM
Replies: 1,164
Views: 19,068
Posted By ravimolasaria
:rockon: :rockon:

:rockon: :rockon:
Showing results 1 to 25 of 500

 
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