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Search: Posts Made By: Booch10
Forum: Training Logs Yesterday, 05:09 PM
Replies: 339
Views: 4,221
Posted By Booch10
Bench Press 10/1 Bar x 10 135 x 5 225 x...

Bench Press 10/1

Bar x 10
135 x 5
225 x 5
275 x 3
295 x 2
315 x 2
225 x 5
Forum: Training Logs 09-29-2014, 03:29 PM
Replies: 339
Views: 4,221
Posted By Booch10
9/29 Deadlift Bar x 5 135 x 5 225 x 5 ...

9/29
Deadlift
Bar x 5
135 x 5
225 x 5
315 x 5
365 x 3
385 x 2
405 x 1
Forum: Training Logs 09-27-2014, 01:25 PM
Replies: 339
Views: 4,221
Posted By Booch10
SQUAT 9/27 Bar x 5 135 x 5 225 x 5 315 x...

SQUAT 9/27
Bar x 5
135 x 5
225 x 5
315 x 3
365 x 2
385 x 1

Overhead BB Press
Forum: Training Logs 09-26-2014, 02:36 PM
Replies: 339
Views: 4,221
Posted By Booch10
Bench Press 9/26 Bar x 10 135 x 5 225 x...

Bench Press 9/26

Bar x 10
135 x 5
225 x 5
275 x 3
295 x 2
315 x 2
225 x 5
Forum: Training Logs 09-24-2014, 10:53 AM
Replies: 339
Views: 4,221
Posted By Booch10
9/24 Deadlift Bar x 5 135 x 5 225 x 5 ...

9/24
Deadlift
Bar x 5
135 x 5
225 x 5
265 x 3
315 x 3
335 x 3
365 x 1
385 x 1
Forum: Training Logs 09-23-2014, 02:02 PM
Replies: 184
Views: 2,485
Posted By Booch10
Great job JD. Not easy to prepare for something...

Great job JD. Not easy to prepare for something like that. Cardio and recovery are problems for us old folks too.

Congratulations!
Forum: Training Logs 09-13-2014, 02:42 PM
Replies: 339
Views: 4,221
Posted By Booch10
Bench Press 9/13 Bar x 10 135 x 5 225 x...

Bench Press 9/13

Bar x 10
135 x 5
225 x 5
275 x 4
315 x 2
135 x 10
225 x 5
240 x 5
Forum: Training Logs 09-12-2014, 04:50 PM
Replies: 339
Views: 4,221
Posted By Booch10
SQUAT 9/12 Bar x 5 135 x 5 225 x 5 315 x...

SQUAT 9/12
Bar x 5
135 x 5
225 x 5
315 x 2 x 3 Sets
275 x 3 x 2 Sets

Overhead BB Press

Bar x 5
Forum: Training Logs 09-05-2014, 05:18 PM
Replies: 339
Views: 4,221
Posted By Booch10
Bench Press 9/5 Bar x 10 135 x 5 225 x 5...

Bench Press 9/5

Bar x 10
135 x 5
225 x 5
275 x 3
315 x 2
135 x 10
225 x 5
235 x 5
Forum: Training Logs 09-03-2014, 04:43 PM
Replies: 339
Views: 4,221
Posted By Booch10
Deadlift 9/3 Bar x 5 135 x 5 225 x 5 ...

Deadlift 9/3

Bar x 5
135 x 5
225 x 5
315 x 3
355 x 2
375 x 1
405 x 1
Forum: Training Logs 09-03-2014, 07:14 AM
Replies: 184
Views: 2,485
Posted By Booch10
Good luck on the Tough Mudder. Keep it safe and...

Good luck on the Tough Mudder. Keep it safe and kick butt.
Forum: Training Logs 08-29-2014, 06:13 PM
Replies: 339
Views: 4,221
Posted By Booch10
Bench Press 8/29 Bar x 10 135 x 5 225 x...

Bench Press 8/29

Bar x 10
135 x 5
225 x 5
275 x 3
315 x 2
135 x 10
225 x 5
230 x 5
Forum: Training Logs 08-28-2014, 11:41 AM
Replies: 339
Views: 4,221
Posted By Booch10
I hear ya Matt. Trying to remember to stay on my...

I hear ya Matt. Trying to remember to stay on my heels and get past parallel takes quite a bit of concentration, even on the light lifts. Thanks for the input.
Forum: Training Logs 08-27-2014, 06:17 PM
Replies: 339
Views: 4,221
Posted By Booch10
SQUAT 8/27 Bar x 5 135 x 5 225 x 5 315...

SQUAT 8/27

Bar x 5
135 x 5
225 x 5
315 x 2
335 x 2
360 x 1
230 x 5
270 x 3
Forum: Training Logs 08-23-2014, 02:34 PM
Replies: 339
Views: 4,221
Posted By Booch10
Bench Press 8/23 Bar x 10 135 x 5 225 x...

Bench Press 8/23

Bar x 10
135 x 5
225 x 5
275 x 2
315 x 1
135 x 10
225 x 8
225 x 8
Forum: Training Logs 08-22-2014, 06:42 PM
Replies: 7,798
Views: 120,891
Posted By Booch10
Awesome Jim. You work very hard and are someone...

Awesome Jim. You work very hard and are someone I look up to to get better. Keep kicking it.
Forum: Training Logs 08-22-2014, 04:50 PM
Replies: 339
Views: 4,221
Posted By Booch10
Deadlift 8/22 Bar x 5 135 x 5 225 x 5 ...

Deadlift 8/22

Bar x 5
135 x 5
225 x 5
315 x 3
365 x 1
405 x 1
455 x 1 Fail
435 x 1 Fail
Forum: Training Logs 08-22-2014, 04:43 PM
Replies: 339
Views: 4,221
Posted By Booch10
Thanks Matt.

Thanks Matt.
Forum: Training Logs 08-20-2014, 06:48 PM
Replies: 339
Views: 4,221
Posted By Booch10
SQUAT 8/20 Bar x 5 135 x 5 225 x 5 315...

SQUAT 8/20

Bar x 5
135 x 5
225 x 5
315 x 2
335 x 2
355 x 1
225 x 5
265 x 3
Forum: Training Logs 08-13-2014, 07:53 PM
Replies: 339
Views: 4,221
Posted By Booch10
Thanks Matt. I bought the colorful mat at Home...

Thanks Matt. I bought the colorful mat at Home Depot about 10 years ago. It kind of brightens up the room. :) Welcome to the forum.
Forum: Training Logs 08-13-2014, 04:56 PM
Replies: 339
Views: 4,221
Posted By Booch10
Bench Press 8/13 Bar x 10 135 x 5 225 x...

Bench Press 8/13

Bar x 10
135 x 5
225 x 5
275 x 2
315 x 2
135 x 10
225 x 6
225 x 5
Forum: Training Logs 08-09-2014, 09:30 PM
Replies: 339
Views: 4,221
Posted By Booch10
SQUAT 8/9 Bar x 5 135 x 5 225 x 5 315 x 2...

SQUAT 8/9
Bar x 5
135 x 5
225 x 5
315 x 2
335 x 2
355 x 1

Overhead BB Press
Bar x 5
Forum: Training Logs 08-08-2014, 03:50 PM
Replies: 339
Views: 4,221
Posted By Booch10
SQUAT 8/3 Bar x 5 135 x 5 225 x 5 315 x 2...

SQUAT 8/3
Bar x 5
135 x 5
225 x 5
315 x 2
335 x 2
355 x 1
365 x 1
Overhead BB Press
Bar x 5
Forum: Training Logs 08-08-2014, 03:47 PM
Replies: 339
Views: 4,221
Posted By Booch10
Bench Press 8/8 Bar x 10 135 x 5 225 x 5...

Bench Press 8/8

Bar x 10
135 x 5
225 x 5
275 x 2
315 x 2
325 x 1
335 x 1 PR
Forum: Training Logs 08-06-2014, 06:32 PM
Replies: 339
Views: 4,221
Posted By Booch10
Deadlift 8/6 Bar x 5 135 x 5 225 x 5 315...

Deadlift 8/6
Bar x 5
135 x 5
225 x 5
315 x 3
365 x 1
405 x 1
440 x 1 PR

Barbell Rows
Showing results 1 to 25 of 289

 
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