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Search: Posts Made By: ravimolasaria
Forum: Training Logs Today, 10:34 AM
Replies: 348
Views: 5,667
Posted By ravimolasaria
It's almost 10 days skids ... I do hope...

It's almost 10 days skids ... I do hope everything is OK at your end brother ... missing that POWER BELLY ... :D :D :vrooom:
Forum: Training Logs Today, 10:30 AM
Replies: 141
Views: 3,244
Posted By ravimolasaria
In that case I think you need to go a bit slow in...

In that case I think you need to go a bit slow in problem areas ... I know it is very difficult for you as lifting HEAVY a$$ wt. is very very tempting ... :D ... but there is no point in totally...
Forum: Training Logs Today, 03:53 AM
Replies: 739
Views: 13,164
Posted By ravimolasaria
:wavey: :wavey:

:wavey: :wavey:
Forum: Training Logs Today, 03:52 AM
Replies: 335
Views: 7,255
Posted By ravimolasaria
On a roll definitely Rob .... congrats on yet...

On a roll definitely Rob .... congrats on yet another might PR buddy ... keep killing it mate ... :rockon::rockon:
Forum: Training Logs Today, 03:51 AM
Replies: 66
Views: 1,557
Posted By ravimolasaria
STRONG as always clubmanager ... keep killing it...

STRONG as always clubmanager ... keep killing it mate ... :biglifter::biglifter:
Forum: Training Logs Today, 03:50 AM
Replies: 1,509
Views: 26,291
Posted By ravimolasaria
Lots of great working once again OHDL ... Loads...

Lots of great working once again OHDL ... Loads and loads of PRs ... PROGRESSION = WIN ... keep on smashing the wts. brother ... :biglifter::biglifter:
Forum: Training Logs Today, 03:48 AM
Replies: 1,055
Views: 21,655
Posted By ravimolasaria
You can't do DL ... now that's a news ......

You can't do DL ... now that's a news ... Hopefully it is OK as of now ... :rockon::rockon:



Nice session ... but must be an easy one for you #BRUTEMODE# ... keep up the great work buddy ......
Forum: Training Logs Today, 03:46 AM
Replies: 71
Views: 1,174
Posted By ravimolasaria
Pure awesomeness here ... :adore: ... great back...

Pure awesomeness here ... :adore: ... great back to back sessions Steve ... Raining PR in your region ... keep motivating as always Sir ... :bow: :rockon:
Forum: Training Logs Today, 03:43 AM
Replies: 373
Views: 9,951
Posted By ravimolasaria
Looking good but definitely need a crash course...

Looking good but definitely need a crash course in selfiling ... :D ... Contact Steve the master of selfile ... :p
Forum: Training Logs Today, 03:41 AM
Replies: 373
Views: 9,951
Posted By ravimolasaria
Strong session Jay ... that's some very good...

Strong session Jay ... that's some very good paused benching buddy ... Does that warm up of shoulder made any difference in your benching ... keep killing it mate ... :rockon::rockon:
Forum: Training Logs Today, 03:37 AM
Replies: 141
Views: 3,244
Posted By ravimolasaria
Strong squatting OMP ... take care Sir ......

Strong squatting OMP ... take care Sir ... :biglifter::biglifter:
Forum: Training Logs Today, 03:00 AM
Replies: 5,484
Views: 102,472
Posted By ravimolasaria
Your descent session is almost MAX for most of us...

Your descent session is almost MAX for most of us Sir Swede ... keep killing it mate ... :biglifter::biglifter:
Forum: Training Logs Today, 02:59 AM
Replies: 388
Views: 7,814
Posted By ravimolasaria
Solid session JD considering that you are not...

Solid session JD considering that you are not 100% fit ... Still doing super sets ... :eek: :eek: ... keep up the great work brother ... :rockon::rockon:
Forum: Training Logs Today, 02:56 AM
Replies: 8,507
Views: 157,338
Posted By ravimolasaria
Awesome session super Jim ... :adore: ... I'm...

Awesome session super Jim ... :adore: ... I'm sure you are already on your way to get a new DL PR ... keep up the inspirational work Sir ... :bow: :bow:
Forum: Training Logs Today, 02:54 AM
Replies: 2,250
Views: 44,589
Posted By ravimolasaria
As always making it look easy ... :adore: ......

As always making it look easy ... :adore: ... keep killing it Sir ... :rockon::rockon:
Forum: Training Logs Today, 02:53 AM
Replies: 414
Views: 6,401
Posted By ravimolasaria
Still some good work was done Thomas ... that's...

Still some good work was done Thomas ... that's some good wts. and volume buddy ... :rockon: ... I think you should reconsider placing accessory lifts on almost all the sessions. on Workout 1 Lower,...
Forum: General Board Today, 02:42 AM
Replies: 1,517
Views: 61,673
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=17859&stc=1&d=1424936508
Forum: General Board Today, 02:40 AM
Replies: 1,517
Views: 61,673
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=17858&stc=1&d=1424936407
Forum: General Board Today, 02:38 AM
Replies: 1,517
Views: 61,673
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=17857&stc=1&d=1424936319
Forum: General Board Today, 01:55 AM
Replies: 9,089
Views: 1,322,367
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=17856&stc=1&d=1424933729
Forum: General Board Today, 01:54 AM
Replies: 9,089
Views: 1,322,367
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=17855&stc=1&d=1424933679
Forum: General Board Today, 01:53 AM
Replies: 9,089
Views: 1,322,367
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=17854&stc=1&d=1424933579
Forum: General Board Today, 01:52 AM
Replies: 9,089
Views: 1,322,367
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=17853&stc=1&d=1424933131
Forum: General Board Today, 01:44 AM
Replies: 9,089
Views: 1,322,367
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=17851&stc=1&d=1424933066
Forum: General Board Today, 01:44 AM
Replies: 1,800
Views: 272,503
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=17852&stc=1&d=1424933067
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