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Search: Posts Made By: MikeM
Forum: Training Logs 01-26-2015, 07:51 PM
Replies: 2,426
Views: 53,257
Posted By MikeM
Huh, that's what I get asking for "elite" video!...

Huh, that's what I get asking for "elite" video! :) :rolleyes:
Not sure I'd have picked that serial killer as a stand in either!

J/K! Strong stuff Big Ben!
Forum: Training Logs 01-26-2015, 06:31 PM
Replies: 258
Views: 5,050
Posted By MikeM
Nice pressing. Were those the pink 30s? :) I...

Nice pressing. Were those the pink 30s? :)
I think Ravi handled that lack of leg work nicely.

I "tweaked" my knee the other day catching it on a bit of carpet!! I thought holy crap, I'm set to...
Forum: Training Logs 01-26-2015, 06:23 PM
Replies: 2,166
Views: 42,132
Posted By MikeM
Nice work Mike! Always an inspiration and...

Nice work Mike! Always an inspiration and fountain of knowledge. I really appreciate everything you do and wanted you to know that.
Forum: Training Logs 01-26-2015, 06:17 PM
Replies: 2,426
Views: 53,257
Posted By MikeM
Bring forth the video! I miss me some Elite...

Bring forth the video! I miss me some Elite video! :)

That rep left in the tank means progression next time. Good stuff Ben! Awesome deads too. That is a wicked PR right there sir. Wicked.

Do...
Forum: Training Logs 01-26-2015, 06:12 PM
Replies: 6,041
Views: 90,535
Posted By MikeM
Mike is an amazing source of knowledge. ...

Mike is an amazing source of knowledge.

You'll kill it of course. Rock on Ravi. Take care of that knee.
Forum: Training Logs 01-26-2015, 06:05 PM
Replies: 2,451
Views: 39,407
Posted By MikeM
Every storm is now called snowmageddon, but since...

Every storm is now called snowmageddon, but since we're even getting snow here in Richmond, I'd say you're in for it.

Strong log! You'll get that 300 soon no doubt.

Solid bench and deads is a...
Forum: Training Logs 01-26-2015, 06:01 PM
Replies: 8,369
Views: 150,001
Posted By MikeM
No kidding. Moving stuff is no joke at our age! I...

No kidding. Moving stuff is no joke at our age! I told my wife next time we move we're burning everything and getting new stuff delivered! And I'm faking an injury if any family comes knocking on my...
Forum: Training Logs 01-26-2015, 05:50 PM
Replies: 320
Views: 7,511
Posted By MikeM
Awesome stuff Jay. Hang in there and keep...

Awesome stuff Jay. Hang in there and keep plugging away.

Haha. It did make me laugh as my wife DOES THE SAME THING! I'm busy as a jackrabbit with two peters, and my wife decides that's the time...
Forum: Training Logs 01-26-2015, 05:44 PM
Replies: 623
Views: 9,954
Posted By MikeM
Strong stuff Dray! FWIW, try arching your...

Strong stuff Dray!

FWIW, try arching your back hard, imagine chest up to your chin. Then when you push your elbows up it'll push the bar back to your throat with your delts in front of the bar to...
Forum: Training Logs 01-26-2015, 05:31 PM
Replies: 1,018
Views: 19,957
Posted By MikeM
Yeah, no kidding! 330 stone to 52"? That's just...

Yeah, no kidding! 330 stone to 52"? That's just sick. Deadlift and bench too of course, but them stones stuck out for me.

Awesome stuff, Brutus!
Forum: Training Logs 01-26-2015, 05:28 PM
Replies: 7
Views: 141
Posted By MikeM
Nice benching! Keep on trucking. Looks good.

Nice benching! Keep on trucking. Looks good.
Forum: Training Logs 01-26-2015, 05:21 PM
Replies: 2,158
Views: 34,205
Posted By MikeM
Nice work DZ! And made it a family affair too....

Nice work DZ! And made it a family affair too. Awesome.
Forum: Training Logs 01-26-2015, 05:19 PM
Replies: 310
Views: 5,755
Posted By MikeM
Because you're no spring chicken any more!! Haha....

Because you're no spring chicken any more!! Haha.

Good stuff JD! Cut down on the water fountain breaks where you're more than likely futiley schmoozing some girl and you'll be done even quicker....
Forum: Training Logs 01-26-2015, 05:14 PM
Replies: 102
Views: 2,143
Posted By MikeM
A poet and you know it. :) No pain means big...

A poet and you know it. :)

No pain means big gains OMP! Nice benching. Rock on.
Forum: Training Logs 01-26-2015, 05:11 PM
Replies: 5,391
Views: 96,727
Posted By MikeM
Awesome stuff Swede. Always killing it.

Awesome stuff Swede. Always killing it.
Forum: Training Logs 01-26-2015, 05:06 PM
Replies: 235
Views: 3,371
Posted By MikeM
Nice work Thomas. Awesome squats and rack pulls.

Nice work Thomas. Awesome squats and rack pulls.
Forum: Training Logs 01-26-2015, 05:03 PM
Replies: 1,971
Views: 31,918
Posted By MikeM
Dat some strength alright! Nothing like squat...

Dat some strength alright! Nothing like squat PRs! Nice squats and deads.
Forum: Training Logs 01-26-2015, 04:59 PM
Replies: 89
Views: 1,697
Posted By MikeM
Thanks fellas! Haha. Yeah Jimbo that's why I...

Thanks fellas! Haha. Yeah Jimbo that's why I stink at deadlifting! I never can quite figure out the leverage thing, but I do see what you mean. I will work on getting down better and leaning back...
Forum: Training Logs 01-24-2015, 10:46 PM
Replies: 89
Views: 1,697
Posted By MikeM
Thanks fellas! Don't know why, but felt...

Thanks fellas!

Don't know why, but felt like testing my strength today. I'm going into volume mode next week and maybe I just wanted to push it a little before the low reps go away. Anyway, the...
Forum: Training Logs 01-24-2015, 10:12 PM
Replies: 89
Views: 1,697
Posted By MikeM
Yeah, lesson learned. I was only thinking of...

Yeah, lesson learned. I was only thinking of trying it because of that article saying that using them means you use less hip and hamstring and makes it easier to tip forward, all of which describes...
Forum: Training Logs 01-21-2015, 05:46 PM
Replies: 89
Views: 1,697
Posted By MikeM
Huh, never thought of doing DB Rows off the floor...

Huh, never thought of doing DB Rows off the floor with each rep. I will try that. I do Pendlays when I BB row, so it makes sense to try DBs that way too. Thanks Jim.

Thanks fellas! Still plowing...
Forum: Training Logs 01-20-2015, 09:21 PM
Replies: 2,426
Views: 53,257
Posted By MikeM
Strong stuff Big Ben! Board pressing is hard...

Strong stuff Big Ben! Board pressing is hard stuff. I never got the hang of it. I can tell you I was doing it like you where you slow and feel around to just tap the board and that's not good.
...
Forum: Training Logs 01-20-2015, 09:10 PM
Replies: 89
Views: 1,697
Posted By MikeM
Holy Crap, you're 460 lbs!?! Oh, I see you wrote...

Holy Crap, you're 460 lbs!?! Oh, I see you wrote it in American. Haha, just kidding. CHeers! Yeah, I love the basics fortunately.

Thanks fellas! Yeah, I'm sure it's probably just a touch of...
Forum: Training Logs 01-17-2015, 07:56 PM
Replies: 102
Views: 2,143
Posted By MikeM
Awesome stuff OMP! Keep on truckin' brother. ...

Awesome stuff OMP! Keep on truckin' brother.

Yeah copyright BS bugs me too. Especially as I get dinged for crap ON THE RADIO! what's up with that?
Forum: Training Logs 01-17-2015, 07:53 PM
Replies: 15
Views: 390
Posted By MikeM
Awesome stuff Big Mike! Keep your nose in those...

Awesome stuff Big Mike! Keep your nose in those books too! Hope most of that freshman 15 was pizza and not too many beers!! :)

What do you want to diet for anyway? Hulk out I say, you can always...
Showing results 1 to 25 of 500

 
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