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Search: Posts Made By: HumanHorrorFilm
Forum: Training Logs 02-20-2017, 11:29 AM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
Hell yeah dude. My shoulders feel so much...

Hell yeah dude.
My shoulders feel so much better keeping them in.

I WAS going to max out, but I decided to just keep going my TM's at the normal rate because I've been feeling pretty fantastic. I...
Forum: Training Logs 02-20-2017, 11:24 AM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
Test Week

So, my test week is basically going away from maxing out and just pushing the last reps of the last rep, 5/3/1 style.

Deads were first.

2-20-17

Warmups

Re-started Shakira Hip Mobilty by...
Forum: Training Logs 02-17-2017, 04:45 PM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
Back from Pitts 2-17-2017 warmups ...

Back from Pitts

2-17-2017

warmups

2x100 Jump Rope
100 reps Band Pullaparts
Hip/Shoulder Mobility
Forum: Training Logs 02-08-2017, 04:16 PM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
2-8-17 Trained 2x in a row, because I won't...

2-8-17

Trained 2x in a row, because I won't be able to train the next 6 days, as I'm out of town for work. I did ring the vest with me to do some walks though.

Warmups

Hip/Shoulder Mobility...
Forum: Training Logs 02-07-2017, 04:42 PM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
2-7-2017 AM 30 min walk with 40lb...

2-7-2017

AM

30 min walk with 40lb weight vest
(was in a different area for work, so didn't quantify the distance, just set a timer)

PM

Warmups
Forum: Training Logs 02-05-2017, 07:29 PM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
Well, I use them to keep general shoulder health,...

Well, I use them to keep general shoulder health, as when i do the 100, i alternate overhand, under hand, left high/right low, right high/left low, overhead, etc.

But truthfully i use them as a...
Forum: Training Logs 02-05-2017, 03:06 PM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
I clocked 73 hours last week. I had no idea how...

I clocked 73 hours last week. I had no idea how much I had worked and was hard on myself for only training twice, until I actually figured it out.

So I had off today and got some work in
...
Forum: Training Logs 02-01-2017, 02:14 PM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
It's high quality, i got one that was similar,...

It's high quality, i got one that was similar, but a knockoff brand.....the stitching wore and eventually ripped midset, not very well put together. Harbinger has the goods, haha
Forum: Training Logs 02-01-2017, 01:44 PM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
https://store.bbcomcdn.com/images/store/prodimage/...

https://store.bbcomcdn.com/images/store/prodimage/prod_24216/image_24216_original_X_450_white.jpg
Forum: Training Logs 02-01-2017, 06:56 AM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
Thanks man, it feels good to be back in this...

Thanks man, it feels good to be back in this community logging again!

1-31-2017

2 Mile Walk with 40lb Weight Vest
100 Band Pullaparts
100 Reps Neck Harness with 25bs
Forum: Training Logs 01-31-2017, 11:43 AM
Replies: 585
Views: 17,756
Posted By HumanHorrorFilm
Great looking session, you're picking up the...

Great looking session, you're picking up the pressing slack I have, since I hate pressing outside of OHP, lol.
Forum: Training Logs 01-31-2017, 11:43 AM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
Thanks man. I actually love the 5's progression...

Thanks man.
I actually love the 5's progression of 531 and pretty much willbe using it religiously. Gets "easy" volume in on the way up and essentially still doesn't torch you before work sets.
...
Forum: Training Logs 01-30-2017, 07:45 PM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
1-30-17 Warmups 100 reps Band...

1-30-17

Warmups

100 reps Band Pullaparts
2x100 Jump Rope
Hip and Shoulder mobility

Deadlifts
Forum: Training Logs 01-28-2017, 08:40 AM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
I keep it relatively maintained at upper chest...

I keep it relatively maintained at upper chest level. It has taken on a mind of its own and grows wider then longer and will grow a beard on my beard if i don't hahaha.

Yeah, 2016 seemed to be...
Forum: Training Logs 01-27-2017, 11:54 AM
Replies: 25
Views: 425
Posted By HumanHorrorFilm
2017 HHF Training Log

I am keeping a log back on here to make sure I'm accountable for my training again.

2016 was full of ups and downs and I definitely let my ass get soft, barely trained.

I've been doing well...
Forum: Training Logs 07-06-2016, 09:01 AM
Replies: 10
Views: 261
Posted By HumanHorrorFilm
Good seeing you back my man and you starting this...

Good seeing you back my man and you starting this up inspired me to revive my log.

Is this the program Thib wrote?
Forum: Training Logs 07-06-2016, 08:55 AM
Replies: 11
Views: 377
Posted By HumanHorrorFilm
Current 2016 tallies Pullups- 2,376/5,000 ...

Current 2016 tallies

Pullups- 2,376/5,000
Pushups- 4,200/10,000
Box Jumps- 750/2,000
Prowler-1,420/10,000 (This is the one I'm worried about meeting the quota)

As you can see, my sporadic...
Forum: Training Logs 07-06-2016, 08:52 AM
Replies: 11
Views: 377
Posted By HumanHorrorFilm
So, I've still been training, just consistently...

So, I've still been training, just consistently scattered. I have a plan in place, but some weeks its 2x, some 3x, some 4x

I got 5 waves into 531, so I jumped 3 back, following the 5 forward, 3...
Forum: Training Logs 02-11-2016, 06:55 PM
Replies: 11
Views: 377
Posted By HumanHorrorFilm
5/3/1 Wave 3, Week 1, Day 3 Warmups ...

5/3/1 Wave 3, Week 1, Day 3

Warmups

HOVA Shoulder Mobility

Box Jumps-BWx20

CG Bench
Forum: Training Logs 02-10-2016, 07:44 PM
Replies: 11
Views: 377
Posted By HumanHorrorFilm
Thanks dude. How id monolith treat you? ...

Thanks dude.

How id monolith treat you?




Great to be back Bruteforce and Muscle_G!
Forum: Training Logs 02-10-2016, 07:43 PM
Replies: 11
Views: 377
Posted By HumanHorrorFilm
Thanks guys. I'm basically formatting my...

Thanks guys.

I'm basically formatting my assistance like this in a 5 forward/3 back format.

Cycles 1-3: PR sets, push-ups/dips x 100 total reps, chins/rows x 100 total reps, single leg/core/KB...
Forum: Training Logs 02-10-2016, 04:42 PM
Replies: 11
Views: 377
Posted By HumanHorrorFilm
2/10/16 5/3/1, Wave 3, Week 1, Day 3 ...

2/10/16

5/3/1, Wave 3, Week 1, Day 3

Warmups

Agile 8
Shoulder Mobility

Box Jumps-20 total jumps
Forum: Training Logs 02-10-2016, 04:38 PM
Replies: 11
Views: 377
Posted By HumanHorrorFilm
2016 Training

Well, I'm back.

It was a rough 2015 in terms of training due to personal demons which were resolved and then the birth of my beautiful daughter. I started off 2015 with a training bang then...
Forum: Training Logs 08-27-2015, 06:25 PM
Replies: 17
Views: 741
Posted By HumanHorrorFilm
082715 Warmups DC2mSW Hip/Shoulder...

082715

Warmups

DC2mSW
Hip/Shoulder Mobility

Close Grip Bench

barx50
Forum: Training Logs 08-26-2015, 06:18 PM
Replies: 17
Views: 741
Posted By HumanHorrorFilm
082615 Warmups DC2MSW Hip and...

082615

Warmups

DC2MSW
Hip and Shoulder Mobility

Deadlifts

135x5
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