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Search: Posts Made By: davez
Forum: Q&A 09-22-2014, 10:20 PM
Replies: 1,840
Views: 83,573
Posted By davez
Hello steve. I have a question in regards to...

Hello steve.

I have a question in regards to the deadlift. When I'm doing the last 2 or 3 reps of my working set I can't engage my core properly because I run out of breath. My stomach feels weak...
Forum: Q&A 01-04-2014, 08:15 PM
Replies: 1,840
Views: 83,573
Posted By davez
Should I reconsider what I'm doing right now? Or...

Should I reconsider what I'm doing right now? Or is it just that being where am I right now you see me better doing a bit of a lighter weight for more reps more frequently so I can work on my form...
Forum: Q&A 01-03-2014, 11:24 AM
Replies: 1,840
Views: 83,573
Posted By davez
Hello BHUD today I decided to record my deadlift...

Hello BHUD today I decided to record my deadlift just to see if everything was OK but much to my surprise my form looked pretty awful, I always thought i pulled with a straight back and now it looks...
Forum: Exercise Form 12-04-2013, 03:17 PM
Replies: 610
Views: 20,388
Posted By davez
Uhmm yeah well I didn't feel my glutes or my...

Uhmm yeah well I didn't feel my glutes or my hammstrings work as hard as my quads on this set but for now my goal is to get strong, I want to hit a 300lbs squat. To be honest, I wasn't thinking...
Forum: Exercise Form 12-03-2013, 01:21 PM
Replies: 610
Views: 20,388
Posted By davez
I was doing my last set of squats today and...

I was doing my last set of squats today and decided to record it, I thought I wasn't hitting parallel but it turned out I was way below that. Anyway, I put this here, let me know what you guys think....
Forum: Q&A 09-29-2013, 04:24 PM
Replies: 1,840
Views: 83,573
Posted By davez
Thank you BHUD, I'll start with Wendler's...

Thank you BHUD, I'll start with Wendler's tomorrow then :)
Forum: Q&A 09-26-2013, 08:25 PM
Replies: 1,840
Views: 83,573
Posted By davez
I do Starting Strength and every training session...

I do Starting Strength and every training session where I do ohp I always start with the Squat 3x5 + 2 warm ups and then I do my ohp and then I do Deadlifts at the end.

When I started doing...
Forum: Q&A 09-24-2013, 11:31 PM
Replies: 1,840
Views: 83,573
Posted By davez
Hello Bearded beast, it's been a long time since...

Hello Bearded beast, it's been a long time since I posted here. Just a quick recap of me and my stats before I ask my question:

March 2013:
Weight: 63kg (140lbs)
Height: 170cm (5feet 7inches)
...
Forum: Q&A 06-16-2013, 09:25 PM
Replies: 1,840
Views: 83,573
Posted By davez
Not at all, I think I have a regular stance, I'm...

Not at all, I think I have a regular stance, I'm going to record myself anyway. I think a wider stance makes the pain even worse because I tryed it thinking I'll feel better that way but I ended up...
Forum: Q&A 06-15-2013, 12:54 PM
Replies: 1,840
Views: 83,573
Posted By davez
Reposting this in case you haven't seen it: ...

Reposting this in case you haven't seen it:

Hello again, I've increased my squat in about 60lbs since 3 months ago, I'm still at 140lbs weight (probably a little higher, I've noticed my back and...
Forum: Q&A 06-14-2013, 10:57 AM
Replies: 1,840
Views: 83,573
Posted By davez
Hello again, I've increased my squat in about...

Hello again, I've increased my squat in about 60lbs since 3 months ago, I'm still at 140lbs weight (probably a little higher, I've noticed my back and legs have grew a bit) squating 155lbs right now...
Forum: Q&A 05-23-2013, 11:53 PM
Replies: 1,840
Views: 83,573
Posted By davez
Hey, I like your new footage doing heavy lifting...

Hey, I like your new footage doing heavy lifting but (no offense srs) I think you need a better camera xD

Anyways, congrats on your new squat PR, I hope you can place top 5 of the strongest old...
Forum: Q&A 05-07-2013, 10:29 AM
Replies: 1,840
Views: 83,573
Posted By davez
Yeah, option 2 sounds good to me, I'll try to add...

Yeah, option 2 sounds good to me, I'll try to add butter, cheese or some cream into my diet.

I wish I lived in the USA, peanut butter seems so convenient :/

Thank you for replying
Forum: Q&A 05-07-2013, 01:05 AM
Replies: 1,840
Views: 83,573
Posted By davez
lol at your last video 0:54. you make funny faces...

lol at your last video 0:54. you make funny faces and weird noices xD

Anyways, here's a question regarding nutrition. Last week I found out I wasn't measuring my food correctly, mainly because I...
Forum: Exercise Form 05-02-2013, 05:12 PM
Replies: 610
Views: 20,388
Posted By davez
Yeah, I'm sure you had the best intentions but is...

Yeah, I'm sure you had the best intentions but is best to leave this stuff to the experts.
Forum: Q&A 04-30-2013, 02:13 AM
Replies: 1,840
Views: 83,573
Posted By davez
I've heard fiber helps you lose weight by...

I've heard fiber helps you lose weight by absorbing fat, however it also absorbs other nutrients, wich includes protein. Is this true? or bs?
Forum: Q&A 04-26-2013, 01:04 AM
Replies: 1,840
Views: 83,573
Posted By davez
I lol'd watching the video you posted yesterday...

I lol'd watching the video you posted yesterday xD robot squats lol.

Last words were very motivating :)

Thanks for sharing your knowledge.
Forum: Q&A 04-25-2013, 10:32 AM
Replies: 1,840
Views: 83,573
Posted By davez
Yes you're correct, I studied both rippetoe and...

Yes you're correct, I studied both rippetoe and mehdi from stronglifts. I think I sticked up my butt too much on that first rep wich caused by lower back to hyperextend, you're right.

Yup I agree...
Forum: Q&A 04-23-2013, 11:11 AM
Replies: 1,840
Views: 83,573
Posted By davez
Here's the video, pic and info as requested. ...

Here's the video, pic and info as requested.

Age: 23
Height: 170cm (5 feet 7 inches)
Weight: 64kg (140 pounds) - my starting weight about last week of December 2011 was about 70kg, I lost some...
Forum: Q&A 04-22-2013, 08:40 PM
Replies: 1,840
Views: 83,573
Posted By davez
Oh well... I think I have pretty good form on all...

Oh well... I think I have pretty good form on all my compound lifts, never hurted my self and I'm making progress so far. As for diet, I already know my macros, and I count my calories, I'm bulking...
Forum: Q&A 04-22-2013, 05:29 PM
Replies: 1,840
Views: 83,573
Posted By davez
Dear big hairy ugly dude :D What should be...

Dear big hairy ugly dude :D

What should be my numbers on Bench Press, Overhead Press, Deadlift and Squat to be considered out of the novice phase? I'm 170cm tall and my weight is 64kg.

Also,...
Forum: General Board 04-19-2013, 01:44 PM
Replies: 852
Views: 8,932
Posted By davez
http://i.imgur.com/Y2dDG.jpg

http://i.imgur.com/Y2dDG.jpg
Forum: General Board 04-19-2013, 01:43 PM
Replies: 852
Views: 8,932
Posted By davez
http://www.youtube.com/watch?v=pDxn0Xfqkgw

http://www.youtube.com/watch?v=pDxn0Xfqkgw
Forum: General Board 04-19-2013, 01:42 PM
Replies: 852
Views: 8,932
Posted By davez
http://www.rookiejournal.com/images2/img1595.png

http://www.rookiejournal.com/images2/img1595.png
Forum: General Board 04-19-2013, 01:41 PM
Replies: 852
Views: 8,932
Posted By davez
http://25.media.tumblr.com/tumblr_m70xlymhbq1rpfn3...

http://25.media.tumblr.com/tumblr_m70xlymhbq1rpfn3vo1_1280.jpg#_=_
Showing results 1 to 25 of 55

 
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