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Search: Posts Made By: Epinephrine
Forum: Nutrition, Diet and Supplements 12-11-2016, 09:40 PM
Replies: 10
Views: 438
Posted By Epinephrine
When I was pinched for cash I'd eat 18 eggs...

When I was pinched for cash I'd eat 18 eggs throughout the day. My roommate at the time hated me, lol.


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Forum: General Board 09-20-2016, 07:43 PM
Replies: 5,210
Views: 141,444
Posted By Epinephrine
Sons!! Sent from my iPhone using Tapatalk

Sons!!


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Forum: General Board 09-20-2016, 07:34 PM
Replies: 20
Views: 817
Posted By Epinephrine
Happy birthday brotha! I'll drink one for you...

Happy birthday brotha! I'll drink one for you tonight


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Forum: General Board 09-20-2016, 03:27 AM
Replies: 5,210
Views: 141,444
Posted By Epinephrine
Penn Sent from my iPhone using Tapatalk

Penn


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Forum: Muscle Building and Bodybuilding 09-20-2016, 03:20 AM
Replies: 5
Views: 907
Posted By Epinephrine
My New Routine

My training today consisted of the following:

Flat bench - built up to doubles, singles, and then a high rep set to failure

Shoulder press for 3 sets 8-15 reps

JM press 4 sets of 8

This...
Forum: Muscle Building and Bodybuilding 09-15-2016, 08:24 PM
Replies: 5
Views: 907
Posted By Epinephrine
I need to prioritize my quads because I feel that...

I need to prioritize my quads because I feel that they're lacking compared to the rest of my legs. I also feel that they're harder and yield better gains because it's a lot harder to hold up 315...
Forum: General Board 09-15-2016, 01:54 AM
Replies: 7,666
Views: 324,048
Posted By Epinephrine
69

69
Forum: General Board 09-15-2016, 01:53 AM
Replies: 7,666
Views: 324,048
Posted By Epinephrine
You are welcome, young jedi.

You are welcome, young jedi.
Forum: Muscle Building and Bodybuilding 09-15-2016, 01:45 AM
Replies: 5
Views: 907
Posted By Epinephrine
My New Routine

Exact sets and reps aren't important to me. There are plenty of ways to gauge progress. This is just a list of the exercises I like to do and the split I'm following now. Sometimes the exercises...
Forum: General Board 09-15-2016, 01:13 AM
Replies: 90
Views: 4,449
Posted By Epinephrine
The shout box was definitely one of my favorite...

The shout box was definitely one of my favorite things on here. It was cool to be able to get on and instantly talk with some of the members of this forum.

My life is always changing and I can...
Forum: Introduce Yourself 07-20-2016, 02:00 AM
Replies: 9
Views: 341
Posted By Epinephrine
Welcome! You're never getting out. Sent...

Welcome! You're never getting out.


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Forum: Training Logs 07-20-2016, 01:58 AM
Replies: 17
Views: 502
Posted By Epinephrine
Broke my phone, but I got it fixed so I'm back...

Broke my phone, but I got it fixed so I'm back now.

Had fun doing the above routine for a couple weeks but in the end I really don't think it's for me. Probably could tremendously benefit...
Forum: Training Logs 07-07-2016, 11:10 PM
Replies: 17
Views: 502
Posted By Epinephrine
Also going to modify the whole routine, lol....

Also going to modify the whole routine, lol. Hopefully I'll have something set in stone by next week.

Hit db shoulder press 70 x 6,6,5 and db incline 80 x 6,9. Hitting front squats tomorrow.

...
Forum: Muscle Building and Bodybuilding 07-07-2016, 12:59 AM
Replies: 19
Views: 1,773
Posted By Epinephrine
Wait this thread was hijacked? Didn't notice that...

Wait this thread was hijacked? Didn't notice that while I was at work. Someone just needs to delete the anabolic posts.


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Forum: General Board 07-06-2016, 03:26 PM
Replies: 0
Views: 164
Posted By Epinephrine
Got a Free Towel from LA Fitness

All I had to do was refer 5 friends....

Donny Chambers
Mike Young
Ben Splinter
Leo Humphry
Rafi Nader

Guess what movie I just saw... :D
Forum: Muscle Building and Bodybuilding 07-06-2016, 03:23 PM
Replies: 19
Views: 1,773
Posted By Epinephrine
Someone move this to AAS

Someone move this to AAS
Forum: Muscle Building and Bodybuilding 07-06-2016, 03:22 PM
Replies: 19
Views: 1,773
Posted By Epinephrine
Jesus Christ please be spam and not a...

Jesus Christ please be spam and not a full-fledged Neanderthal
Forum: Introduce Yourself 07-06-2016, 03:19 PM
Replies: 9
Views: 341
Posted By Epinephrine
Whaaadddduuuuuppppp

Whaaadddduuuuuppppp
Forum: General Board 07-06-2016, 03:06 PM
Replies: 12
Views: 636
Posted By Epinephrine
I've always loved squatting and deadlifting on...

I've always loved squatting and deadlifting on the same day, front or back. Literally some of the best workouts I've ever had include just squats and deadlifts. I feel that if I squat first then I...
Forum: Training Logs 07-02-2016, 02:13 PM
Replies: 17
Views: 502
Posted By Epinephrine
Definitely going to modify the barbell complex. ...

Definitely going to modify the barbell complex. Went to the gym yesterday to try it out and it was a lot harder than I anticipated, lol. Maybe cut out the good mornings bc my lumbars/hams/posterior...
Forum: General Board 07-01-2016, 03:48 PM
Replies: 7,666
Views: 324,048
Posted By Epinephrine
I touched a butt today. Sent from my...

I touched a butt today.


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Forum: Training Logs 07-01-2016, 10:57 AM
Replies: 17
Views: 502
Posted By Epinephrine
On a side note, I just woke up from a dream where...

On a side note, I just woke up from a dream where this girl front squatted by placing the bar in her mouth instead of on her shoulders. I swear I don't do drugs....


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Forum: Training Logs 07-01-2016, 10:56 AM
Replies: 17
Views: 502
Posted By Epinephrine
Thanks man! Welcome aboard! Sent from my...

Thanks man! Welcome aboard!


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Forum: General Fitness & Health 07-01-2016, 10:55 AM
Replies: 11
Views: 536
Posted By Epinephrine
Well that changes everything lol. You can...

Well that changes everything lol.

You can still train fasted to utilize the levels of gh. Maybe put off pwo meal until a couple hours after training? Make sure to drink some aminos after working...
Forum: General Fitness & Health 07-01-2016, 12:13 AM
Replies: 11
Views: 536
Posted By Epinephrine
This is really simple advice, but I started...

This is really simple advice, but I started implementing and have seen good results.

Fast for 5 hours in the morning before you eat anything. Take advantage of the elevated levels of growth...
Showing results 1 to 25 of 242

 
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