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Search: Posts Made By: Graeme
Forum: General Fitness & Health 05-08-2011, 06:49 PM
Replies: 14
Views: 1,083
Posted By Graeme
I enjoyed that, too many times I've seen this and...

I enjoyed that, too many times I've seen this and I've only been in the game for 3 years.
Forum: Training Logs 05-08-2011, 06:47 PM
Replies: 16
Views: 680
Posted By Graeme
A combination of both, the effort weakened my...

A combination of both, the effort weakened my stomach and then the acidity or whatever just upset my stomach too much.
Forum: Training Logs 05-08-2011, 06:45 PM
Replies: 16
Views: 680
Posted By Graeme
Request to change the title of this thread to...

Request to change the title of this thread to "Graeme's HIT Log".
Forum: Training Logs 05-08-2011, 06:42 PM
Replies: 16
Views: 680
Posted By Graeme
Pullover - 50x12, 70x12, 100x7 (goal 6-8) (goal...

Pullover - 50x12, 70x12, 100x7 (goal 6-8) (goal 100x8)
Close Pulldown - 130x12, 210x6 + 2 assisted
DB Row - 65x12, 100x8 (goal 6-8) Need a way to get 105, but the next db is 120)
Wide Seated Row -...
Forum: General Board 05-02-2011, 08:38 PM
Replies: 29
Views: 1,291
Posted By Graeme
I speculate that they buried him at sea in order...

I speculate that they buried him at sea in order to keep his supporters from making a shrine or anything that promotes such terror and hatred or make him into a martyr.
Forum: Training Logs 05-02-2011, 05:07 PM
Replies: 16
Views: 680
Posted By Graeme
Chest/Biceps 10 minutes cardio warm-up ...

Chest/Biceps

10 minutes cardio warm-up

2x12 rotator cuff warm-up

Decline Bench Press - 95x12, 185x12, 255x7 (goal 6-8)
Incline Dumbbell Press - 55x12, 85x7 (goal 6-8)
Flat DB Fly - 40x12,...
Forum: Training Logs 04-28-2011, 01:58 PM
Replies: 16
Views: 680
Posted By Graeme
I find that a lot of the flavour is in the top...

I find that a lot of the flavour is in the top 3/4 of the drink. It's like drinking a beer maybe, even though the top tastes the same as the bottom you are just sick of the taste and notice that it...
Forum: General Fitness & Health 04-28-2011, 01:11 AM
Replies: 31
Views: 3,155
Posted By Graeme
Scooby is always such a pain in the ass, yet I...

Scooby is always such a pain in the ass, yet I keep watching his new videos and don't unsubscribe. The dude is just full of shit, plain and simple. Everybody go watch "If it tastes good, spit it out".
Forum: Training Logs 04-28-2011, 12:58 AM
Replies: 16
Views: 680
Posted By Graeme
April 27th Squat - 135x12, 225x10, 315x6,...

April 27th

Squat - 135x12, 225x10, 315x6, 335x1 (gah ****ed up)
Leg Press - 4pps x12, 5pps x10, 6pps x10, 7pps x8
Leg Extension - 105x12, 120x12, 150x15, 180/120 to failure
Lying Leg Curl -...
Forum: Training Logs 04-28-2011, 12:58 AM
Replies: 16
Views: 680
Posted By Graeme
April 25th Bench Press - 135x12, 185x10,...

April 25th

Bench Press - 135x12, 185x10, 225x12, 245x6
Incline Bench Press - 135x12, 145x12, 155x10
DB Bench - 70x2 sets to failure
Crossover - 30x12x2, 40x8/50x8

DB Curl - 50x10, 40x6x2...
Forum: Training Logs 04-22-2011, 01:55 PM
Replies: 16
Views: 680
Posted By Graeme
I am going to be using this log, I didn't realize...

I am going to be using this log, I didn't realize that there were two sections for training logs.

DB Press - 50x15, 65x12, 85x8, 90x4
Front Raise - 25x6, 30x8, 35x6x2
Seated Side Lateral -...
Forum: Training Logs 04-22-2011, 12:34 AM
Replies: 16
Views: 680
Posted By Graeme
Bench Press - 135x12, 185x6, 235x10, 275x3 ...

Bench Press - 135x12, 185x6, 235x10, 275x3
Incline DB Press - 95x8/6/5
Cable Crossover - 30x15/12, 40x10 + rage reps

Barbell Curl - 115x8/6/5
Cable Preacher Curl - 120x10, 140x8, 160x4/80x10,...
Forum: Training Logs 04-22-2011, 12:33 AM
Replies: 16
Views: 680
Posted By Graeme
Graeme's public log

The Beginning, pre-gym in December 2007. Started March 2008.
http://i167.photobucket.com/albums/u145/graememckillop/004.jpg

September 2008
...
Forum: Introduce Yourself 04-18-2011, 10:25 PM
Replies: 2,919
Views: 73,971
Posted By Graeme
Thanks for the intro man. I'm gonna be honest,...

Thanks for the intro man. I'm gonna be honest, you look pretty much exactly how I thought you would. No homo.
Forum: Introduce Yourself 04-18-2011, 09:40 PM
Replies: 2,919
Views: 73,971
Posted By Graeme
Good to see you around, I don't know if you ever...

Good to see you around, I don't know if you ever got this message because you were kicked from M&S but I never had any "beef" with you. Cheers, good to be here.
Forum: Introduce Yourself 04-18-2011, 09:06 PM
Replies: 2,919
Views: 73,971
Posted By Graeme
Check out my post, I updated it with a picture...

Check out my post, I updated it with a picture timeline.
Forum: Introduce Yourself 04-18-2011, 01:42 PM
Replies: 2,919
Views: 73,971
Posted By Graeme
Graeme

Hey my name is Graeme. I've been lifting for about 3 years steady now and made some pretty incredible gains in my opinion. I started off as a 155 pound muscular but undeveloped 16 year old and have...
Forum: General Board 04-18-2011, 01:41 PM
Replies: 828
Views: 19,792
Posted By Graeme
Aurik is banned for pressing more than me.

Aurik is banned for pressing more than me.
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