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Search: Posts Made By: MikeM
Forum: Training Logs 07-14-2014, 05:33 PM
Replies: 14
Views: 379
Posted By MikeM
Thanks for the well wishes and inspiration...

Thanks for the well wishes and inspiration fellas! I am focused on the end result now. I know I will get there with your help and encouragement.

Tann, you are spot on. And this gut needs to come...
Forum: Training Logs 07-14-2014, 05:14 PM
Replies: 390
Views: 7,414
Posted By MikeM
Thanks for the kick in the ass! I am...

Thanks for the kick in the ass!

I am getting myself going again with some slight goal changes. I'll get 1200, but might take a bit longer.

New log here: ...
Forum: Training Logs 07-14-2014, 05:11 PM
Replies: 587
Views: 8,522
Posted By MikeM
Haha, I think if I "sprinted" for 20 seconds, I'd...

Haha, I think if I "sprinted" for 20 seconds, I'd barely make it to the mailbox and I'd need someone to wheel me back. :(

Nice work Kit! Tann nailed it, you are making some wicked progress, but...
Forum: Training Logs 07-14-2014, 05:06 PM
Replies: 4,320
Views: 87,883
Posted By MikeM
Awesome stuff JB. Looking good.

Awesome stuff JB. Looking good.
Forum: Training Logs 07-14-2014, 05:05 PM
Replies: 486
Views: 8,173
Posted By MikeM
Haha, nice one JD. Made me laugh thinking even...

Haha, nice one JD. Made me laugh thinking even OMP's eyes must hurt as those were blacked out too. :)

Take care of that shoulder OMP! Nice reppage and as someone mentioned that is some ridiculous...
Forum: Training Logs 07-14-2014, 05:01 PM
Replies: 597
Views: 11,873
Posted By MikeM
Strong stuff Tann! Man, an easy 500 deadlift,...

Strong stuff Tann! Man, an easy 500 deadlift, that's gotta feel sweet. Nice benching too. Good to see you doing well.
Forum: Training Logs 07-14-2014, 04:58 PM
Replies: 8,204
Views: 142,801
Posted By MikeM
Nice work Jim! Smart squatting. Excellent...

Nice work Jim! Smart squatting.

Excellent news on your birdhshot! That is amazing. Just goes to show your never know what the future will bring unless you give up and don't give yourself a shot...
Forum: Training Logs 07-14-2014, 04:52 PM
Replies: 2,631
Views: 40,326
Posted By MikeM
Cheers! Thanks, I'm fat and weak, but well...

Cheers!

Thanks, I'm fat and weak, but well enough to get started on getting myself back in shape! :)
Forum: Training Logs 07-14-2014, 04:50 PM
Replies: 2,076
Views: 38,787
Posted By MikeM
Awesome work Mike! Strong all over as usual, but...

Awesome work Mike! Strong all over as usual, but you make pressing and squatting look so easy. 300 press is going to be special.

Haha. I must be getting old! If I get the house to myself I'm...
Forum: Training Logs 07-14-2014, 04:42 PM
Replies: 2,631
Views: 40,326
Posted By MikeM
Nice work Al! Hope the shoulder comes good after...

Nice work Al! Hope the shoulder comes good after that appt. Looking forward to your smashing stuff as usual.

Is the Nationals in 6 weeks? Or is this just the 6th week of your program leading up...
Forum: Training Logs 07-14-2014, 04:38 PM
Replies: 3,374
Views: 55,955
Posted By MikeM
Nice work KD! Strong stuff as usual. ...

Nice work KD! Strong stuff as usual.

Spotters are necessary evil unfortunately, unless you have a set of sawhorses in your gym bag. Then I'd go for the sawhorses. :)

DB's to 200 lbs. Nice if...
Forum: Training Logs 07-14-2014, 04:31 PM
Replies: 1,685
Views: 28,712
Posted By MikeM
Nice work Moe! Looking very good all over. Paused...

Nice work Moe! Looking very good all over. Paused squats are better than hi rep in my opinion too.

Yeah, cracked 100 in my garage today too! Man, I wilted like lettuce out there! I need to get me...
Forum: Training Logs 07-14-2014, 04:25 PM
Replies: 424
Views: 6,192
Posted By MikeM
Looking good. Strong stuff all over. Scary...

Looking good. Strong stuff all over. Scary Pendlays! That's moving some weight there for sure.

FWIW, I almost always use a belt on BB rows to save my low back for other things.
Forum: Training Logs 07-14-2014, 04:19 PM
Replies: 743
Views: 12,005
Posted By MikeM
Awesome work. Good to hear the chiro adjustment...

Awesome work. Good to hear the chiro adjustment worked out. Strong stuff.
Forum: Training Logs 07-14-2014, 04:17 PM
Replies: 1,414
Views: 22,339
Posted By MikeM
Nice PRs, well done! Oof! Rack pulls below...

Nice PRs, well done!

Oof! Rack pulls below the knee are brutal. Well earned PR there sir.
Forum: Training Logs 07-14-2014, 04:14 PM
Replies: 5,264
Views: 90,505
Posted By MikeM
Nice work Swede! Always good stuff in here. That...

Nice work Swede! Always good stuff in here. That never changes.
Forum: Training Logs 07-14-2014, 04:10 PM
Replies: 15
Views: 300
Posted By MikeM
Nice work MrB. Yep, starting a new program is...

Nice work MrB. Yep, starting a new program is like walking into a dark room with the light switch on the other side. Never know what might happen before the light comes on. :)

Looking good so far...
Forum: Training Logs 07-14-2014, 04:08 PM
Replies: 5,734
Views: 83,056
Posted By MikeM
Nice squats Ravi! Killing it as usual. ...

Nice squats Ravi! Killing it as usual.

Haha, if your form isn't breaking down, it's not heavy enough yet! :) J/k! Plan sounds like a winner. Rock on.
Forum: Training Logs 07-14-2014, 04:04 PM
Replies: 390
Views: 5,341
Posted By MikeM
Nice work! Haha, your son has the fake...

Nice work!

Haha, your son has the fake injury down already. He'll be a star in no time. :)

Yeah, that Brazil result is maybe the most shocking in World Cup history. There's been tons of...
Forum: Training Logs 07-14-2014, 03:59 PM
Replies: 2,365
Views: 50,192
Posted By MikeM
Nice benching Ben! That's a bigtime PR there. 315...

Nice benching Ben! That's a bigtime PR there. 315 here you come.

I am starting the fat loss thing too. Wish us both luck :))!
Forum: Training Logs 07-12-2014, 09:17 PM
Replies: 14
Views: 379
Posted By MikeM
Fit and Strong at Fifty and Beyond

So I've taken some time off due to really poor work/life balance and some health issues I need to resolve. However school is over, long family vacation done and life is getting back in order so I am...
Forum: Muscle Building and Bodybuilding 07-11-2014, 12:56 AM
Replies: 23
Views: 761
Posted By MikeM
Just as an alternative view, I had never done...

Just as an alternative view, I had never done much curls or indeed any direct arm work at all when I started lifting heavy. I then got some elbow pain on the inside where bicep meets elbow that was...
Forum: Muscle Building and Bodybuilding 05-28-2014, 05:17 PM
Replies: 9
Views: 440
Posted By MikeM
Uh......you could just tear out the carpet and...

Uh......you could just tear out the carpet and BINGO solid floor.

:)
Forum: Muscle Building and Bodybuilding 05-23-2014, 09:36 PM
Replies: 16
Views: 738
Posted By MikeM
My experience has been doing OHP itself once a...

My experience has been doing OHP itself once a week with the intensity staying at 3 reps or more, never really maxing out. Then doing CGBP (which for me is the same grip as my OHP) and some push...
Forum: Training Logs 03-28-2014, 05:36 PM
Replies: 390
Views: 7,414
Posted By MikeM
Thanks fellas!! Next time I video it will...

Thanks fellas!!

Next time I video it will be in a whole new "gym". New garage is not as big, but still plenty of room for my stuff and I got plans for some more equipment to play with this...
Showing results 1 to 25 of 500

 
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