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Search: Posts Made By: AToE
Forum: General Fitness & Health 12-30-2012, 04:33 PM
Replies: 20
Views: 867
Posted By AToE
Not sure which is the worst, not lifting heavy...

Not sure which is the worst, not lifting heavy enough on a proper program for the first few months, which was a 20lb cut, I'm sure I lost muscle - OR - buying 3 months of time with a trainer who...
Forum: Introduce Yourself 12-30-2012, 02:58 AM
Replies: 2,919
Views: 70,030
Posted By AToE
Hey, looks like many of you might know me from...

Hey, looks like many of you might know me from muscleandstrength, apparently this is the place to be for learning more about picking things up and putting them back down - so here I am!

As always,...
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