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Search: Posts Made By: theclash
Forum: General Fitness & Health 10-07-2014, 06:24 PM
Replies: 20
Views: 1,429
Posted By theclash
hang laundry...

hang laundry...
Forum: General Fitness & Health 10-07-2014, 06:23 PM
Replies: 8
Views: 420
Posted By theclash
just get healthy first and foremost then think...

just get healthy first and foremost then think about training again.
Forum: Q&A 10-07-2014, 06:22 PM
Replies: 1,996
Views: 118,110
Posted By theclash
full body or not

best workout for older dude trying to lose weight>>full body?? should i do cardio daily??
Forum: General Fitness & Health 10-07-2014, 06:20 PM
Replies: 1
Views: 150
Posted By theclash
age 49 dude needs to get lighter

should i do full body workouts or use a split workout??? also should i do cardio daily??help me
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