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Search: Posts Made By: Likethebaldwin
Forum: Q&A Yesterday, 02:28 PM
Replies: 1,824
Views: 81,455
Posted By Likethebaldwin
Thanks! I'll be sure to let you know.

Thanks! I'll be sure to let you know.
Forum: General Board Yesterday, 04:21 AM
Replies: 5
Views: 106
Posted By Likethebaldwin
That's awesome, Candlestick is a beautiful park,...

That's awesome, Candlestick is a beautiful park, sad to see it abandoned.
Forum: Q&A Yesterday, 04:13 AM
Replies: 1,824
Views: 81,455
Posted By Likethebaldwin
Hey Steve, I have a question about your bench...

Hey Steve,
I have a question about your bench press 10x3 workout (http://www.muscleandstrength.com/workouts/beef-up-bench-press-10x3-workout-program)

I calculated my 1RM and started the 10x3...
Forum: General Fitness & Health Yesterday, 04:05 AM
Replies: 27
Views: 422
Posted By Likethebaldwin
The know it all trainers who act like they run...

The know it all trainers who act like they run the gym.

The elitist attitude that is often a barrier to entry for an inexperienced lifter. It alienates a lot of people who are genuinely...
Forum: General Board 10-18-2014, 02:20 AM
Replies: 5
Views: 106
Posted By Likethebaldwin
Odds are good for KC and they deserve the win but...

Odds are good for KC and they deserve the win but I have keep my allegiance with SF. Go Giants! :)
Forum: General Fitness & Health 10-17-2014, 03:19 AM
Replies: 10
Views: 236
Posted By Likethebaldwin
Next groundbreaking article: Make gains...

Next groundbreaking article:

Make gains without lifting chest on Monday!
Forum: General Board 10-17-2014, 12:56 AM
Replies: 5
Views: 106
Posted By Likethebaldwin
Any Kansas City fans here?

Giants just won the Pennant!

We'll see you guys Tuesday! Gonna be a helluva series.
Forum: General Fitness & Health 09-24-2014, 05:55 PM
Replies: 13
Views: 310
Posted By Likethebaldwin
My Doctor says something like if the pain is...

My Doctor says something like if the pain is above a 6, (meaning you are electing not to do things and sitting still trying not to provoke it) then you should be seen, but if it is a five or under,...
Forum: Video Compilations 09-24-2014, 05:47 PM
Replies: 849
Views: 23,353
Posted By Likethebaldwin
Great topic. I had been having some questions...

Great topic. I had been having some questions about volume this week and you answered them.
Forum: Nutrition, Diet and Supplements 09-07-2014, 04:57 PM
Replies: 87
Views: 2,109
Posted By Likethebaldwin
Man without hippies you can kiss so much great...

Man without hippies you can kiss so much great art and music good bye.

No Beatles(as we know them), no Doors, no Jimi Hendrix, no Santana, no Lou Reed. Plus there would have been no free speech...
Forum: General Fitness & Health 09-04-2014, 04:59 PM
Replies: 10
Views: 581
Posted By Likethebaldwin
That was effin hilarious!

That was effin hilarious!
Forum: Nutrition, Diet and Supplements 09-03-2014, 05:02 PM
Replies: 14
Views: 357
Posted By Likethebaldwin
Seems to me that no complete protein would have...

Seems to me that no complete protein would have all of the EEAs in equal proportions to one another. If you look at the side of a container of whey, which is a complete protein, you will see...
Forum: Muscle Building and Bodybuilding 09-03-2014, 04:55 PM
Replies: 21
Views: 851
Posted By Likethebaldwin
Trainers in my gym "spot" each other on the...

Trainers in my gym "spot" each other on the hammer strength machines all the time. They basically overload it with plates and then the other guy helps pull them up, it's sort of like doing forced...
Forum: Muscle Building and Bodybuilding 09-01-2014, 10:48 PM
Replies: 21
Views: 851
Posted By Likethebaldwin
What's your most awkward spotting story?

If you work out long enough, eventually someone will ask you for a spot. The first few times this happened to me, I didn't know what the hell I was doing and it made for some awkward moments.
...
Forum: General Fitness & Health 08-31-2014, 07:51 PM
Replies: 10
Views: 352
Posted By Likethebaldwin
Wow thanks for the replies guys, makes me feel...

Wow thanks for the replies guys, makes me feel better to know its a somewhat common thing. So now that it's clear I'll be about for a few weeks, does anyone have any recommendations for keeping...
Forum: General Fitness & Health 08-29-2014, 08:30 PM
Replies: 10
Views: 352
Posted By Likethebaldwin
Haha, wisdom. Sort of, I didn't get his hand...

Haha, wisdom.

Sort of, I didn't get his hand to touch the counter, but something snapped and he had to let go. He took a few days off work as a result. He was the main instigator and arm wrestled...
Forum: General Fitness & Health 08-29-2014, 07:11 PM
Replies: 10
Views: 352
Posted By Likethebaldwin
Dangers of Arm Wrestling: Egos Cause Injuries

Arm wrestling is an embarrassing way to injure one's self, and yet that's exactly what I did.

A co-worker challenged me to a left handed(we are both righties) arm wrestling match last week. In a...
Forum: Nutrition, Diet and Supplements 08-27-2014, 07:45 PM
Replies: 6
Views: 233
Posted By Likethebaldwin
Right on Linden, that's a great pursuit. If...

Right on Linden, that's a great pursuit.

If you enjoy reading a lot, I'd recommend renting or buying some used introductory(emphasis on introductory) books on human physiology and anatomy. I...
Forum: Muscle Building and Bodybuilding 08-25-2014, 01:57 AM
Replies: 26
Views: 1,151
Posted By Likethebaldwin
Nice lifts man! Keep up the hard work. My...

Nice lifts man! Keep up the hard work.

My guess is that those products are either pre workouts or test boosters.

Test Boosters are almost entirely ineffective and also just pointless at your...
Forum: General Board 08-25-2014, 01:41 AM
Replies: 10
Views: 416
Posted By Likethebaldwin
Great thread idea. ...

Great thread idea.

https://www.youtube.com/watch?v=d7GGR7Tv-9s

I have raged through sets with this track.
Forum: Muscle Building and Bodybuilding 08-22-2014, 03:44 AM
Replies: 18
Views: 625
Posted By Likethebaldwin
I never trust a man with a Smith Machine in his...

I never trust a man with a Smith Machine in his basement.
Forum: Training Logs 08-22-2014, 01:15 AM
Replies: 13
Views: 358
Posted By Likethebaldwin
I come bearing updates.

Alright, here is another week of lifts. I am organizing them into 6 week cycles even though nothing really chages, I just like to look at my training in blocks like that.

So, week 2:

Lower A
...
Forum: Muscle Building and Bodybuilding 08-20-2014, 11:20 PM
Replies: 15
Views: 563
Posted By Likethebaldwin
I would imagine with the right periodization you...

I would imagine with the right periodization you could definitely do it. Awesome that you have the time for it! I'll be really curious how it goes for you, keep us posted.
Forum: Muscle Building and Bodybuilding 08-19-2014, 06:41 PM
Replies: 3
Views: 307
Posted By Likethebaldwin
Proper way to take measurements?

What's up MAB.

I recently picked up a tape measure specifically for bodybuilders in order to do some measurements and add more data to what I am tracking. Does anyone know of a method for...
Forum: Muscle Building and Bodybuilding 08-19-2014, 01:34 AM
Replies: 9
Views: 527
Posted By Likethebaldwin
Just to echo what everyone has already said,...

Just to echo what everyone has already said, definitely enjoy your vacation. If its just a week you should be fine. Try and eat enough, sleep a bunch, and relax. You will return with a fresh CNS and...
Showing results 1 to 25 of 170

 
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