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Search: Posts Made By: Fazc
Forum: Training Logs 03-15-2013, 06:42 PM
Replies: 669
Views: 12,755
Posted By Fazc
Lol You'll be fine, I'm sure. Good run...

Lol

You'll be fine, I'm sure. Good run lately, mate.
Forum: Training Logs 03-15-2013, 06:32 PM
Replies: 425
Views: 9,478
Posted By Fazc
Cheers lads, just a light one today and some diet...

Cheers lads, just a light one today and some diet musings.

Friday 15th March

Monging out
Stretching
Bodyweight

High Bar, beltless
Forum: Muscle Building and Bodybuilding 03-15-2013, 12:58 PM
Replies: 44
Views: 5,093
Posted By Fazc
Dorian Yates doesn't bicker or debate. He just...

Dorian Yates doesn't bicker or debate. He just allows you to lose.
Forum: Muscle Building and Bodybuilding 03-15-2013, 12:55 PM
Replies: 44
Views: 5,093
Posted By Fazc
Dorian Yates's actual first name is Peter. Dorian...

Dorian Yates's actual first name is Peter. Dorian is just the title given to someone who has achieved 10 PhD's across his life. Only one person has ever achieved this educational feat.

Dorian...
Forum: Muscle Building and Bodybuilding 03-15-2013, 06:50 AM
Replies: 13
Views: 1,025
Posted By Fazc
"... make a stranger laugh"

"... make a stranger laugh"
Forum: Muscle Building and Bodybuilding 03-14-2013, 04:57 PM
Replies: 44
Views: 5,093
Posted By Fazc
When you're Dorian Yates, logic doesn't need to...

When you're Dorian Yates, logic doesn't need to be logical.


Dorian Yates is 1/8th Cherokee. This has nothing to do with ancestry, the man ate a f*cking Indian.


In fine print on the last...
Forum: Training Logs 03-14-2013, 04:33 PM
Replies: 204
Views: 4,046
Posted By Fazc
At some point, which I'm not convinced is just...

At some point, which I'm not convinced is just now, we'll switch in a lighter day mid-week to stop you from killing yourself.

You're nowhere near killing yourself yet, so carry on 'till at least...
Forum: Training Logs 03-14-2013, 04:19 PM
Replies: 425
Views: 9,478
Posted By Fazc
Alan - I will, my brother is driving me there so...

Alan - I will, my brother is driving me there so he'll be on the camera.

Lee - Cheers buddy.

Lisa - Haha, thanks :)

Mike - Cheers big man!

OneMorePlate - Haha, mate... walking up the...
Forum: Training Logs 03-14-2013, 01:13 PM
Replies: 204
Views: 4,046
Posted By Fazc
Good, good.

Good, good.
Forum: Training Logs 03-14-2013, 01:07 PM
Replies: 204
Views: 4,046
Posted By Fazc
Why? Was the form off or just generally feeling...

Why? Was the form off or just generally feeling hard?
Forum: Training Logs 03-14-2013, 12:56 PM
Replies: 2,029
Views: 36,960
Posted By Fazc
Q

Quality Benching, Mike.
Forum: Training Logs 03-14-2013, 06:59 AM
Replies: 425
Views: 9,478
Posted By Fazc
Steve - Cheers man. Jim - Thanks! I agree...

Steve - Cheers man.

Jim - Thanks! I agree with you, at least! ;)

Alan - Strongman competition on Sunday! Lol, I'm so unprepared.

Ravi - No chance I'm winning! I'll be happy to survive...
Forum: Training Logs 03-13-2013, 07:19 PM
Replies: 12
Views: 394
Posted By Fazc
Good luck with increasing the size of your...

Good luck with increasing the size of your weapon.

(Giggedy).
Forum: Training Logs 03-13-2013, 06:40 PM
Replies: 425
Views: 9,478
Posted By Fazc
Ravi, Jen - Thanks :) Wednesday 13th March...

Ravi, Jen - Thanks :)

Wednesday 13th March 2013

Stretching
Bodyweight

High Bar, beltless

20kg x 6, 6
Forum: Training Resources 03-13-2013, 12:26 PM
Replies: 29
Views: 1,532
Posted By Fazc
You're my man, Mike. :) The whole idea...

You're my man, Mike. :)

The whole idea about differentiating the lifts based on arbitrary starting from the floor, or from the hang or whatever is completely missing the point. It's missing the...
Forum: Training Resources 03-13-2013, 09:57 AM
Replies: 29
Views: 1,532
Posted By Fazc
Well where it starts, ends and all that noise is...

Well where it starts, ends and all that noise is individual anyway. For my money, the difference is in the purpose:

RDL is used to groove an arched back pull where the prime mover is the...
Forum: Training Logs 03-13-2013, 04:40 AM
Replies: 425
Views: 9,478
Posted By Fazc
Ravi - Cheers! Very pleased with the repping. ...

Ravi - Cheers! Very pleased with the repping.

Lisa - It's almost instantly one of my most watched videos!

Mike -

I'm constantly telling you, please do criticise my lifts!

I think I get...
Forum: Training Logs 03-12-2013, 05:11 PM
Replies: 204
Views: 4,046
Posted By Fazc
Keep the squat and press the same and carry on...

Keep the squat and press the same and carry on for one more session. Everything else can move up.
Forum: Training Logs 03-11-2013, 08:05 PM
Replies: 425
Views: 9,478
Posted By Fazc
Maybe Jim. It's just finding the right position...

Maybe Jim. It's just finding the right position to sit into the squat which still bugs me. I'm being critical of myself I think as the 170kg was very deep and looked relatively smooth on camera. But...
Forum: General Board 03-11-2013, 06:41 PM
Replies: 6
Views: 237
Posted By Fazc
I'm fairly certain he has to shoot in as many...

I'm fairly certain he has to shoot in as many spots as he can find!
Forum: Training Logs 03-11-2013, 06:39 PM
Replies: 425
Views: 9,478
Posted By Fazc
Jim - It's better thank you, I dosed on...

Jim - It's better thank you, I dosed on paracetamol over the weekend and that seemed to keep the worst of it at bay.

Mike - Lol, actually go ahead and watch Sholay if you have a spare 3 hours....
Forum: Muscle Building and Bodybuilding 03-11-2013, 05:13 PM
Replies: 11
Views: 525
Posted By Fazc
Didn't notice ;) Good luck, I think it's fun...

Didn't notice ;)

Good luck, I think it's fun to discuss. That is why we're here after all, sharing common interests with people from around the world. But at the end of it some progress is nice...
Forum: General Board 03-11-2013, 04:20 PM
Replies: 10
Views: 446
Posted By Fazc
http://www.youtube.com/watch?v=7rE0-ek6MZA

http://www.youtube.com/watch?v=7rE0-ek6MZA
Forum: Exercise Form 03-11-2013, 03:18 PM
Replies: 614
Views: 21,543
Posted By Fazc
That was pretty good SD, particularly the first...

That was pretty good SD, particularly the first few were solid in my opinion. Depth was good.

I think the main issue for me was the knees coming in as Soldier already stated and as Btb said it...
Forum: Training Logs 03-11-2013, 08:06 AM
Replies: 425
Views: 9,478
Posted By Fazc
Hahahahahah brilliant!

Hahahahahah brilliant!
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