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Search: Posts Made By: GT55
Forum: Mind and Motivation 08-18-2015, 02:33 AM
Replies: 10
Views: 265
Posted By GT55
Similar story. New job, new location etc. threw...

Similar story. New job, new location etc. threw me off track for 1 year.
By the way, being on here helps a lot with motivation too. Especially after reading M&S stories of gaining 35 pounds in 6...
Forum: Muscle Building and Bodybuilding 08-18-2015, 02:29 AM
Replies: 21
Views: 567
Posted By GT55
İ was going to post that story up and ask how it...

İ was going to post that story up and ask how it was possible. Beginning to get the idea now :)
Forum: Nutrition, Diet and Supplements 08-16-2015, 03:44 AM
Replies: 9
Views: 291
Posted By GT55
It was a two week study and theyou quote the...

It was a two week study and theyou quote the results for the 6th day? Then they say the best diet is the one you can stick to. After making their conclusion 6 days in.
Forum: Nutrition, Diet and Supplements 08-14-2015, 12:43 AM
Replies: 9
Views: 291
Posted By GT55
Low-fat diets 'better than cutting carbs' for weight loss

As if people weren't confused enough already.

http://www.bbc.com/news/health-33905745
Forum: Training Resources 08-12-2015, 12:15 PM
Replies: 169
Views: 9,803
Posted By GT55
BtB, your post is relevant as a thought in...

BtB, your post is relevant as a thought in general and not just a lifting thought. Great attitude. But İm less optimistic that we have a chance to impact the lives of others, simply because...
Forum: Challenge Forum 07-30-2015, 05:58 AM
Replies: 10
Views: 200
Posted By GT55
İm in too. Same rules as before? Like whoever's...

İm in too. Same rules as before? Like whoever's first to accept and complete a posted challenge gets to propose the next challenge. Challenged person can call the challengers bluff, making them...
Forum: General Fitness & Health 07-29-2015, 06:39 AM
Replies: 6
Views: 218
Posted By GT55
My personal experience with L4 and L5 issues was...

My personal experience with L4 and L5 issues was that there was a period where the bulge in the disc wall hadn't subsided and İ couldnt do anything at all. When İ could start lifting, squats and DL...
Forum: Introduce Yourself 07-29-2015, 06:06 AM
Replies: 15
Views: 524
Posted By GT55
This site is a special corner of the internet...

This site is a special corner of the internet where people have brains (and a lot of brawn). They might as questions like 'what is MMA Muscle Pro' and 'how does it push my body past natural...
Forum: Mind and Motivation 07-07-2015, 04:13 AM
Replies: 16
Views: 2,199
Posted By GT55
Another 'life got in the way but İm back' post. ...

Another 'life got in the way but İm back' post. İts somehow comforting to know that lots of people are in the same boat at some stage. Good luck to all of you on the journey back to the top!
Forum: General Board 07-07-2015, 02:33 AM
Replies: 28
Views: 833
Posted By GT55
http://i304.photobucket.com/albums/nn172/gt55/2015...

http://i304.photobucket.com/albums/nn172/gt55/2015-06-25%2020.44.37_zpskdxydkfg.jpg

https://www.dropbox.com/s/d5mmfay11gqufi7/2015-06-25%2020.44.37.jpg?dl=0

just completed. Cage made in Turkey...
Forum: Forum Rules 07-07-2015, 02:23 AM
Replies: 12
Views: 2,058
Posted By GT55
İ was trying to upload an image from my computer,...

İ was trying to upload an image from my computer, not a link. Actually to answer your post on cages :)
İm sure someone will be along to fix it, or fix me more likely.
Forum: Forum Rules 07-07-2015, 01:19 AM
Replies: 12
Views: 2,058
Posted By GT55
im getting this: Database Error Database...

im getting this:


Database Error Database error
The Muscle and Brawn Forums database has encountered a problem

when i try to upload a pic. Thanks.
Forum: General Board 03-21-2014, 02:21 PM
Replies: 8
Views: 474
Posted By GT55
Good find, always helps to remember some of these...

Good find, always helps to remember some of these when you're getting side tracked.
Forum: General Board 03-13-2014, 12:53 PM
Replies: 1,152
Views: 121,744
Posted By GT55
The best humour always has some truth in it.

The best humour always has some truth in it.
Forum: Nutrition, Diet and Supplements 03-11-2014, 03:15 PM
Replies: 10
Views: 635
Posted By GT55
Oh come on. What's a man supposed to eat when...

Oh come on. What's a man supposed to eat when bulking these days? I hope it's something unnatural in the meat rather than the meat itself? Waiting for the experts....
Forum: Introduce Yourself 03-05-2014, 11:07 AM
Replies: 4
Views: 226
Posted By GT55
Welcome. Like your favorite supplement, fits the...

Welcome. Like your favorite supplement, fits the Scottish stereotype!
Forum: General Board 02-26-2014, 10:52 AM
Replies: 27
Views: 850
Posted By GT55
Can only agree with the others on here. I had...

Can only agree with the others on here. I had the same question about 8 months ago. I bulked, gained some fat and a lot of muscle, but look a lot better!
Forum: General Board 02-26-2014, 10:22 AM
Replies: 23
Views: 939
Posted By GT55
I hate these approaches too... Last week had a...

I hate these approaches too... Last week had a guy ask if he can work in between my squat sets. I said ok, because I was working 20 reps, it takes me at least 3 mins to recover. Otherwise I just...
Forum: Video 02-24-2014, 09:56 AM
Replies: 9
Views: 619
Posted By GT55
totally irrelevant. Well done.

totally irrelevant. Well done.
Forum: General Board 02-22-2014, 12:26 PM
Replies: 28
Views: 1,059
Posted By GT55
Wow just wow. And well done.

Wow just wow. And well done.
Forum: Muscle Building and Bodybuilding 02-21-2014, 05:43 AM
Replies: 24
Views: 1,978
Posted By GT55
OK. At the moment Im squatting 3 times a week. ...

OK. At the moment Im squatting 3 times a week. On my deadlift day, I deadlift first and then do my 20 reps squat. On the "B" day, I squat heavier for 5x5 as the first movement. I try to progress...
Forum: Muscle Building and Bodybuilding 02-21-2014, 04:50 AM
Replies: 24
Views: 1,978
Posted By GT55
As a beginner, im still confused with the "big...

As a beginner, im still confused with the "big muscles are strong muscles" versus "high reps for hypertrophy" discussion...
Im guessing you have to be strong first, in order to be able to an...
Forum: General Board 02-21-2014, 04:40 AM
Replies: 19
Views: 735
Posted By GT55
If I had biceps like that I would!

If I had biceps like that I would!
Forum: Video 02-19-2014, 02:58 AM
Replies: 18
Views: 1,062
Posted By GT55
Nice video! Best of luck on your journey.

Nice video! Best of luck on your journey.
Forum: General Board 02-16-2014, 06:01 AM
Replies: 93
Views: 3,614
Posted By GT55
The whole issue of defining a line between...

The whole issue of defining a line between treatment and abuse seems to be raging in many circles. Some UFC fighter is on trt and he's a cheater? It's clear to me that test levels will decline with...
Showing results 1 to 25 of 93

 
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