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Search: Posts Made By: Mrinda87
Forum: Nutrition, Diet and Supplements 09-23-2015, 04:32 PM
Replies: 23
Views: 1,447
Posted By Mrinda87
A month now...haven't noticed any negative...

A month now...haven't noticed any negative difference in gym performance yet..I feel a lot fresher going in though.
Forum: Nutrition, Diet and Supplements 09-23-2015, 04:31 PM
Replies: 23
Views: 1,447
Posted By Mrinda87
Fats are a little lower as well. Mostly Rice,...

Fats are a little lower as well. Mostly Rice, potatoes, beans, fruit etc.
Forum: Nutrition, Diet and Supplements 09-23-2015, 04:30 PM
Replies: 23
Views: 1,447
Posted By Mrinda87
That's interesting. I've actually dropped 5 lbs...

That's interesting. I've actually dropped 5 lbs unintentionally since I've been on the higher carbs while eating the same amount of calories and my activity has also been the same as well. What's the...
Forum: Muscle Building and Bodybuilding 09-21-2015, 10:35 AM
Replies: 8
Views: 700
Posted By Mrinda87
I did see a video on doing that to help bar...

I did see a video on doing that to help bar path..have yet to try it. Will give it a go next session.
Forum: Muscle Building and Bodybuilding 09-21-2015, 10:34 AM
Replies: 8
Views: 700
Posted By Mrinda87
You guys are too kind.

You guys are too kind.
Forum: Nutrition, Diet and Supplements 09-21-2015, 10:33 AM
Replies: 23
Views: 1,447
Posted By Mrinda87
Do we really need that much protein?

Been doing some research online and experimenting with myself and am finding eating a higher carb and low/moderate protein intake makes me feel a whole lot better in and out of the gym. I have been...
Forum: Muscle Building and Bodybuilding 09-15-2015, 08:19 PM
Replies: 8
Views: 700
Posted By Mrinda87
Squat form check/critique

Been a while since I posted..here's a recent set of squats.Trying to get some feedback again and keep perfecting my from. Looks like I need to work on my bar path a bit..it seems to come a bit...
Forum: Exercise Form 09-15-2015, 08:12 PM
Replies: 695
Views: 50,554
Posted By Mrinda87
here's a recent set of squats from me.Trying to...

here's a recent set of squats from me.Trying to get some feedback. I'm trying to work on my bar path a bit..it seems to come a bit forward....any tips?

...
Forum: Muscle Building and Bodybuilding 04-15-2015, 06:33 PM
Replies: 4
Views: 593
Posted By Mrinda87
Getting a stronger at standing Overhead press

Been stuck on this lift forever around the same weight. My best is 150 for 3x3 at 5'7 160-163 ish pounds and I can't seem to push even ONE extra rep or another set out of 150 lbs. Anyone have any...
Forum: General Board 04-14-2015, 09:17 PM
Replies: 15
Views: 647
Posted By Mrinda87
Annoying comments friends/family have said about your gym lifestyle

A family member told me.."You don't have to get stronger.. Just workout to maintain" then another replied to them "you can end up paralyzed lifting weights"...it really bugs me how some people think...
Forum: Exercise Form 01-30-2015, 06:19 PM
Replies: 695
Views: 50,554
Posted By Mrinda87
Sumo deadlift form check

New to this lift and looking for some feedback. Thank!

https://www.youtube.com/watch?v=eivsVQtW57U&feature=youtu.be
Forum: Exercise Form 12-19-2014, 01:14 PM
Replies: 695
Views: 50,554
Posted By Mrinda87
https://www.youtube.com/watch?v=v09_JhU9H6A&featur...

https://www.youtube.com/watch?v=v09_JhU9H6A&feature=youtu.be
Forum: Exercise Form 12-19-2014, 01:12 PM
Replies: 695
Views: 50,554
Posted By Mrinda87
https://www.youtube.com/watch?v=quNV9mAQxoA&featur...

https://www.youtube.com/watch?v=quNV9mAQxoA&feature=youtu.be
Forum: Exercise Form 12-19-2014, 01:10 PM
Replies: 695
Views: 50,554
Posted By Mrinda87
Low bar squats

Here are a couple more videos of my squat...previous one I posted was high bar...recently switched to a lower bar placement in these videos. These are from two separate days. I included my set up in...
Forum: Muscle Building and Bodybuilding 10-26-2014, 08:53 PM
Replies: 16
Views: 912
Posted By Mrinda87
haha, this guy has a lot of "bro" beliefs that...

haha, this guy has a lot of "bro" beliefs that he's shared with me before but is a pretty strong powerlifter with some very strong lifts and good form which is why it annoys me even more for some...
Forum: Muscle Building and Bodybuilding 10-26-2014, 08:29 PM
Replies: 16
Views: 912
Posted By Mrinda87
Knees over toes in squat....silly myth people still believe? or truth to it?

Whenever I squat I usually just open my legs and sit pretty much straight down and come back up very upright. I asked a trainer to check my form and he continued to say you have to push the butt back...
Forum: Exercise Form 10-26-2014, 07:47 PM
Replies: 695
Views: 50,554
Posted By Mrinda87
Cool thanks. guess I need a better vid of my...

Cool thanks. guess I need a better vid of my squat for a critique lol.
Forum: Exercise Form 10-26-2014, 07:45 PM
Replies: 695
Views: 50,554
Posted By Mrinda87
I don't currently have a shot from the back but...

I don't currently have a shot from the back but have this one from the front. Will try to get a clip this week from the back. Hopefully this can give you a good idea of my squat. I tend to favor my...
Forum: Muscle Building and Bodybuilding 10-24-2014, 11:45 PM
Replies: 12
Views: 4,312
Posted By Mrinda87
How long did it take you to hit 225 bench, 315 squat, 405 DL

How long into lifting did it take you to rep out these numbers for sets. go!
Forum: Exercise Form 10-24-2014, 11:13 PM
Replies: 695
Views: 50,554
Posted By Mrinda87
Just made a form check thread then came across...

Just made a form check thread then came across this. Seems like a better spot for it. Here is a pause (semi paused)bench and squat set


https://www.youtube.com/watch?v=rBM95YFkKT0

...
Forum: Muscle Building and Bodybuilding 02-28-2014, 11:49 PM
Replies: 14
Views: 988
Posted By Mrinda87
Poor appetite cures anyone?

I normally have to force myself to eat when not hungry to be in a surplus( a very slight one too). Past few weeks I got sickk of force feeding myself and ate by feel when I was hungry ...lost 4 lbs...
Forum: Muscle Building and Bodybuilding 02-09-2014, 08:30 PM
Replies: 5
Views: 670
Posted By Mrinda87
Cool thanks

Cool thanks
Forum: Muscle Building and Bodybuilding 02-09-2014, 02:58 PM
Replies: 5
Views: 670
Posted By Mrinda87
I train full body 3 times a week (squatting 3...

I train full body 3 times a week (squatting 3 times a week as well).haven't done anything different but my joints are just aching..been making steady strength progress on my lifts but it feels like...
Forum: Muscle Building and Bodybuilding 02-09-2014, 10:53 AM
Replies: 5
Views: 670
Posted By Mrinda87
Aching hands and forearms..deload?

This past week my hands and the palm side of my forearm have been stiff and aching like hell. It doesn't bother me when lifting..in fact it goes away while lifting but then comes back later on or the...
Forum: General Fitness & Health 02-06-2014, 03:12 PM
Replies: 8
Views: 572
Posted By Mrinda87
The stronger you get the more your muscles will get tight?

I'm noticing the stronger I get..specifically at movements like squatting and deadlifting the tighter my body..specifically leg muscles will tend to get and the more I seem to need to stretch and...
Showing results 1 to 25 of 62

 
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