Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Showing results 1 to 25 of 500
Search took 0.20 seconds.
Search: Posts Made By: ravimolasaria
Forum: General Board Today, 05:41 AM
Replies: 1,290
Views: 47,322
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16656&stc=1&d=1416739264
Forum: General Board Today, 05:40 AM
Replies: 1,290
Views: 47,322
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16655&stc=1&d=1416739200
Forum: General Board Today, 05:39 AM
Replies: 1,290
Views: 47,322
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16654&stc=1&d=1416739155
Forum: General Board Today, 05:38 AM
Replies: 1,521
Views: 219,079
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16653&stc=1&d=1416739091
Forum: General Board Today, 05:37 AM
Replies: 8,419
Views: 1,184,595
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16652&stc=1&d=1416739066
Forum: General Board Today, 05:37 AM
Replies: 8,419
Views: 1,184,595
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16651&stc=1&d=1416739028
Forum: General Board Today, 05:36 AM
Replies: 1,521
Views: 219,079
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16649&stc=1&d=1416738963
Forum: General Board Today, 05:36 AM
Replies: 8,419
Views: 1,184,595
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16650&stc=1&d=1416738982
Forum: General Board Today, 05:35 AM
Replies: 8,419
Views: 1,184,595
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16648&stc=1&d=1416738932
Forum: General Board Today, 05:35 AM
Replies: 1,521
Views: 219,079
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16647&stc=1&d=1416738902
Forum: General Board Today, 05:34 AM
Replies: 8,419
Views: 1,184,595
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16646&stc=1&d=1416738875
Forum: General Board Today, 05:34 AM
Replies: 8,419
Views: 1,184,595
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16645&stc=1&d=1416738837
Forum: General Board Today, 05:33 AM
Replies: 8,419
Views: 1,184,595
Posted By ravimolasaria
http://muscleandbrawn.com/forum/attachment.php?att...

http://muscleandbrawn.com/forum/attachment.php?attachmentid=16644&stc=1&d=1416738784
Forum: Training Logs Today, 04:58 AM
Replies: 8,058
Views: 135,606
Posted By ravimolasaria
Awesome bench super Jim ... Spotter just gave...

Awesome bench super Jim ... Spotter just gave support enough to maintain the motion of bar not more than that ... I'm sure it will be absolutely clean in next session for you ... awesome volume...
Forum: Training Logs Today, 04:57 AM
Replies: 5,533
Views: 77,960
Posted By ravimolasaria
thanks brother ... Smolov for Bench is relatively...

thanks brother ... Smolov for Bench is relatively easy. 5-6 weeks only. And also volume is no where compare to Smolov for Squat ... Was doing linear working since some time ... so why not give it a...
Forum: Training Logs Today, 03:43 AM
Replies: 5,533
Views: 77,960
Posted By ravimolasaria
thanks Sir ... :)

thanks Sir ... :)
Forum: Training Logs Today, 03:07 AM
Replies: 197
Views: 3,816
Posted By ravimolasaria
Strong benching Jay ... Agree with super Jim...

Strong benching Jay ... Agree with super Jim regarding knee cap thing ... will be helpful definitely ... keep smashing the wts. brother ... :rockon::rockon:
Forum: Training Logs Today, 03:05 AM
Replies: 197
Views: 3,816
Posted By ravimolasaria
WOW ... :eek: :eek:

WOW ... :eek: :eek:
Forum: Training Logs Today, 03:04 AM
Replies: 178
Views: 2,272
Posted By ravimolasaria
Welcome back Skids ... STRONG working ... it...

Welcome back Skids ... STRONG working ... it doesn't look like that you didn't train at all ... :D :D ... keep up the great work brother ... :biglifter::biglifter:
Forum: Training Logs Today, 03:01 AM
Replies: 4
Views: 76
Posted By ravimolasaria
Already 2 sessions under belt ... :eek: :eek: ......

Already 2 sessions under belt ... :eek: :eek: ... in for a new OMP journey ... :rockon: :rockon:
Forum: Training Logs Yesterday, 12:57 PM
Replies: 2,016
Views: 36,529
Posted By ravimolasaria
Actually I was about to ask you this that Are you...

Actually I was about to ask you this that Are you doing some wt. lifting specialization program. Because haven't seen you doing bench, DLs and Squat too often for quite some time. Doing great as...
Forum: Training Logs Yesterday, 12:53 PM
Replies: 166
Views: 3,070
Posted By ravimolasaria
:rockon: :rockon:

:rockon: :rockon:
Forum: Training Logs Yesterday, 11:17 AM
Replies: 276
Views: 3,714
Posted By ravimolasaria
I do hope the new gym has all the tings you...

I do hope the new gym has all the tings you required for your working Rich ... "If only it is OK to shoot some people, life would be much better ... " ... :D ... keep smashing buddy ... :)
Forum: Training Logs Yesterday, 11:13 AM
Replies: 650
Views: 8,574
Posted By ravimolasaria
Good session Nathan ... keep smashing the wts....

Good session Nathan ... keep smashing the wts. brother ... :rockon::rockon:
Forum: Training Logs Yesterday, 11:11 AM
Replies: 5,533
Views: 77,960
Posted By ravimolasaria
hahaha ... thanks Rich ... A FORCED deload though...

hahaha ... thanks Rich ... A FORCED deload though ... :)
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 03:32 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.