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Search: Posts Made By: Hywelbane
Forum: Training Logs Today, 12:26 AM
Replies: 9,086
Views: 189,380
Posted By Hywelbane
Hope the best for you buddy.

Hope the best for you buddy.
Forum: Training Logs Today, 12:25 AM
Replies: 1,266
Views: 26,736
Posted By Hywelbane
I will say I am not a big fan of the Candito 6...

I will say I am not a big fan of the Candito 6 week personally. On the program I started to stall and even worsen.
Forum: Training Logs Today, 12:24 AM
Replies: 198
Views: 4,811
Posted By Hywelbane
Nice PR! Cheat meals are always welcome haha.

Nice PR! Cheat meals are always welcome haha.
Forum: Training Logs Today, 12:23 AM
Replies: 5,847
Views: 127,418
Posted By Hywelbane
Some jacked training right there!

Some jacked training right there!
Forum: Training Logs Today, 12:23 AM
Replies: 450
Views: 11,521
Posted By Hywelbane
Nice!! What are your goals?

Nice!! What are your goals?
Forum: Training Logs Today, 12:22 AM
Replies: 1,000
Views: 24,158
Posted By Hywelbane
Deadlift

Sleepy has been iffy the past few days and haven't had much of an appetite. One of my high school friend's came in and so I just decided to do doubles off the floor.

Touch and Go Conventional:...
Forum: Training Logs Today, 12:17 AM
Replies: 1,000
Views: 24,158
Posted By Hywelbane
Haha yeah right! I went through a cycle of being...

Haha yeah right! I went through a cycle of being soaked with sweat and dry 3 or 4 times.
Thanks!



No thanks! Thanks, but I was still a bit displeased with them.
Forum: Training Logs 06-30-2015, 10:19 PM
Replies: 1,000
Views: 24,158
Posted By Hywelbane
Squat

Poured concrete again so I was pretty beat up today. 420xmax reps was not happening.

Squat:
Barx15
135x5
225x3
275x1
315x1
365x1
405x1 vid
Forum: Training Logs 06-30-2015, 07:42 PM
Replies: 198
Views: 4,811
Posted By Hywelbane
Way to be honest with yourself. Good work.

Way to be honest with yourself. Good work.
Forum: Training Logs 06-30-2015, 07:41 PM
Replies: 9,086
Views: 189,380
Posted By Hywelbane
Amazing work you've done with maintaining that...

Amazing work you've done with maintaining that car. Looks awesome! Congrats on all the awards.
Forum: Training Logs 06-30-2015, 07:40 PM
Replies: 5,847
Views: 127,418
Posted By Hywelbane
Beauty indeed, can't imagine what the pump was...

Beauty indeed, can't imagine what the pump was like.
Forum: Training Logs 06-30-2015, 07:39 PM
Replies: 450
Views: 11,521
Posted By Hywelbane
Looking good!

Looking good!
Forum: Training Logs 06-30-2015, 07:39 PM
Replies: 1,266
Views: 26,736
Posted By Hywelbane
The only time you fail is when you completely...

The only time you fail is when you completely give up. Keep fighting to get back on top!
Forum: Training Logs 06-30-2015, 07:38 PM
Replies: 1,000
Views: 24,158
Posted By Hywelbane
Thanks! I have, it ends up killing my...

Thanks!



I have, it ends up killing my body. For some reason staying tight like that makes me focus on using my lower back.

I'm going to keep hitting my grip until I can just slap some...
Forum: Training Logs 06-28-2015, 10:40 PM
Replies: 1,000
Views: 24,158
Posted By Hywelbane
Bench

Bench:
Barx15
135x10
185x5
225x3
245x3
275x3
295x3
315x3 vid
Forum: Training Logs 06-28-2015, 10:34 PM
Replies: 1,000
Views: 24,158
Posted By Hywelbane
Haha, yes but rolling off the plates might psych...

Haha, yes but rolling off the plates might psych me out.
Thanks!
Forum: Training Logs 06-26-2015, 11:16 PM
Replies: 1,000
Views: 24,158
Posted By Hywelbane
Deadlift

Block pulls are great! Going to be sad when I go back to college.

4" Block Pulls:
Barx15
135x5
225x3
315x1
365x1
405x1
455x1
Forum: Training Logs 06-26-2015, 07:23 PM
Replies: 9,086
Views: 189,380
Posted By Hywelbane
You live up to your username indeed! Keep...

You live up to your username indeed! Keep fighting and I hope that you can put these tremors to rest.

Also on the subject of frequency you can look at me for an example. I'm 21 and I've taken a...
Forum: Training Logs 06-24-2015, 07:12 PM
Replies: 1,266
Views: 26,736
Posted By Hywelbane
Good session! Let the gains train begin.

Good session! Let the gains train begin.
Forum: Training Logs 06-24-2015, 07:11 PM
Replies: 1,000
Views: 24,158
Posted By Hywelbane
Light Squat

Lighter day. Body felt really tight in a lot of places so I kept the volume and intensity pretty far down.

Pause Squats:
Barx15
135x5
225x3
275x1

300x3 vid
300x3
Forum: Training Logs 06-24-2015, 07:07 PM
Replies: 1,000
Views: 24,158
Posted By Hywelbane
Haha it's the holy grail of holy shit my body...

Haha it's the holy grail of holy shit my body hurts.

Thanks!



Haha, but I'm the Bencher and you're the Squatter!

Never quit, never surrender because the weights never will.
Forum: Training Logs 06-22-2015, 05:55 PM
Replies: 1,266
Views: 26,736
Posted By Hywelbane
Good session! I would recommend keeping as much...

Good session!
I would recommend keeping as much of your head on the bench as possible and while doing so try to relearn keeping the neck relaxed
Forum: Training Logs 06-22-2015, 05:52 PM
Replies: 198
Views: 4,811
Posted By Hywelbane
Nice bench weight and volume.

Nice bench weight and volume.
Forum: Training Logs 06-22-2015, 05:51 PM
Replies: 450
Views: 11,521
Posted By Hywelbane
Strong bench! Peaking nicely.

Strong bench! Peaking nicely.
Forum: Training Logs 06-22-2015, 05:50 PM
Replies: 1,000
Views: 24,158
Posted By Hywelbane
Bench

woke up at 5:45 this morning and went to help my brother and his crew pour concrete until noon. Extremely thankful for the RPE system today.

Bench;
Barx15
135x10
185x5
225x4 vid
275x4 vid RPE...
Showing results 1 to 25 of 500

 
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