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Search: Posts Made By: VA
Forum: General Fitness & Health 02-26-2015, 11:54 PM
Replies: 9
Views: 324
Posted By VA
I would actually treat it with a bit of care....

I would actually treat it with a bit of care. I've been waking up with back discomfort for about three to four months in a row now due to a back tweak that has sunk loads of cash into the pockets of...
Forum: General Board 02-11-2015, 06:34 PM
Replies: 21
Views: 459
Posted By VA
To be honest, I wonder how we all stay sane in...

To be honest, I wonder how we all stay sane in modern organisations. Having to do work that you don't believe in, in an organisation you didn't found, for people, very often, that you don't like or...
Forum: Introduce Yourself 01-11-2015, 06:23 AM
Replies: 19
Views: 446
Posted By VA
I'm no stranger of criticising 'merican food...

I'm no stranger of criticising 'merican food (sweet pancakes with maple syrup and sausages for the love of god!!), but seeing as I regularly enjoy peanut butter and honey sandwiches, I have to let...
Forum: Introduce Yourself 01-11-2015, 06:19 AM
Replies: 8
Views: 279
Posted By VA
Welcome Basistha -enjoy your stay!

Welcome Basistha -enjoy your stay!
Forum: Mind and Motivation 01-05-2015, 07:55 AM
Replies: 15
Views: 651
Posted By VA
This is a perfect segue for me to dwell in self...

This is a perfect segue for me to dwell in self pity. But I'll save you. :) I'll just say that my trainings been off and on for a while now with a recurrent lower back strain.

I think that after...
Forum: Muscle Building and Bodybuilding 01-05-2015, 07:38 AM
Replies: 25
Views: 772
Posted By VA
I haven't had any issues and given I am unable to...

I haven't had any issues and given I am unable to squat at the moment, and am trying to improve a weak leg, I'm super-setting single and both leg sets on the leg extension machine and the pump is...
Forum: General Fitness & Health 01-03-2015, 03:58 AM
Replies: 18
Views: 417
Posted By VA
Thanks for sharing your experience. For me it...

Thanks for sharing your experience. For me it seems squat's aren't good right now. I tried to go all machines and they are fine, but I thought I'd put in some goblets, just to have some free weights,...
Forum: General Fitness & Health 01-01-2015, 06:18 PM
Replies: 18
Views: 417
Posted By VA
Thanks for the responses - it seems there are...

Thanks for the responses - it seems there are some mixed results here.

I've been quite skeptical about them, and I probably still am, but the physio treatment I was getting wasn't helping (or gave...
Forum: General Fitness & Health 12-30-2014, 11:23 PM
Replies: 18
Views: 417
Posted By VA
Experience with Chiropractors? Anyone?

Hi all,

I'd like to see if anyone has had any experience with chiropractors - or even if there are chiropractors on the forum.

I've had a recurrent lower-back strain over the past 2 years....
Forum: Muscle Building and Bodybuilding 12-28-2014, 09:17 PM
Replies: 25
Views: 930
Posted By VA
Huge difference! Congrats

Huge difference! Congrats
Forum: General Board 12-27-2014, 07:23 PM
Replies: 50
Views: 1,295
Posted By VA
Very cool. It has my vote...

Very cool. It has my vote...
Forum: General Board 12-26-2014, 08:41 AM
Replies: 50
Views: 1,295
Posted By VA
Wonder if Steve's thought of renaming the board...

Wonder if Steve's thought of renaming the board to Muscle and brawn and philosophical reflections. Would be the first philosophy and muscle-building crossover, so far as I know...
Forum: General Board 12-24-2014, 06:01 PM
Replies: 50
Views: 1,295
Posted By VA
Of course I agree that the accident of my birth...

Of course I agree that the accident of my birth and the existence of the universe is great and I am thankful. However, it is unfortunate because I am attached to this place and the people in it. The...
Forum: General Board 12-24-2014, 09:10 AM
Replies: 50
Views: 1,295
Posted By VA
No, unfortunately.

No, unfortunately.
Forum: General Board 12-16-2014, 09:00 PM
Replies: 42
Views: 1,008
Posted By VA
All the powerlifting guys at my gym are like 5'2"...

All the powerlifting guys at my gym are like 5'2" and are deadlifting insane weight in like a week and a half. damn physics...
Forum: General Fitness & Health 12-16-2014, 07:22 AM
Replies: 17
Views: 520
Posted By VA
Thanks for the tip J - I'll check them out.

Thanks for the tip J - I'll check them out.
Forum: General Board 12-15-2014, 07:37 PM
Replies: 42
Views: 1,008
Posted By VA
184cms or almost 6'1" for the imperialists out...

184cms or almost 6'1" for the imperialists out there
Forum: General Fitness & Health 12-15-2014, 03:11 AM
Replies: 17
Views: 520
Posted By VA
Thanks to all for all the feedback. And I...

Thanks to all for all the feedback. And I appreciate the keep at it advice, though six months ago I had more or less 3 months off because this recurring lower back injury - which reoccurred during...
Forum: General Fitness & Health 12-02-2014, 06:05 PM
Replies: 17
Views: 520
Posted By VA
Thanks all for your suggestions and comments. ...

Thanks all for your suggestions and comments.

I'm on a lean bulk, but I guess it seemed weird keeping the protein up when there's no training. Anyway, I'll keep the protein up, keep more or less...
Forum: General Fitness & Health 12-02-2014, 07:28 AM
Replies: 17
Views: 520
Posted By VA
What you do when injured?

Hi all,

I'm curious about what other people do when they're injured or away from the gym for 3-4+ weeks (I know many people have much longer/more serious injuries). I tweaked my back and I think...
Forum: Muscle Building and Bodybuilding 11-23-2014, 08:27 PM
Replies: 20
Views: 869
Posted By VA
Having travelled a bit, it's interesting how gym...

Having travelled a bit, it's interesting how gym cultures differ between countries. In some small/mid-size gyms in Brazil you go around and shake hands with everyone in the gym!
Forum: General Board 11-22-2014, 09:24 PM
Replies: 8
Views: 310
Posted By VA
:)

:)
Forum: General Board 11-22-2014, 07:42 AM
Replies: 8
Views: 310
Posted By VA
Sure he's big. But can he use a smart phone?

Sure he's big. But can he use a smart phone?
Forum: Muscle Building and Bodybuilding 11-07-2014, 10:25 PM
Replies: 25
Views: 1,760
Posted By VA
His book on Europe 1897-1916 is next up on my...

His book on Europe 1897-1916 is next up on my reading list, Tann.

Now that I just tweaked my back while stretching, I might actually get to read it.

Perhaps the AMAP paused deadlifts weren't...
Forum: Muscle Building and Bodybuilding 11-06-2014, 06:30 PM
Replies: 27
Views: 1,570
Posted By VA
I am honestly concerned about his mental wellbeing

I am honestly concerned about his mental wellbeing
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