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Search: Posts Made By: big_swede
Forum: Training Logs Today, 07:27 AM
Replies: 6,352
Views: 172,581
Posted By big_swede
Thanks alot guys. 6/2 Bodybuilding...

Thanks alot guys.

6/2

Bodybuilding back.

Lat pulldown, different grips 15 sets of 10

Cable row, different grips 15 sets of 10
Forum: Training Logs Yesterday, 02:49 PM
Replies: 6,352
Views: 172,581
Posted By big_swede
5/2 Another press session. Seated BB...

5/2

Another press session.

Seated BB Press
3x10 50kg
8x8 80kg

Spoto press 5,5,4 100kg
Forum: Training Logs Yesterday, 03:20 AM
Replies: 6,352
Views: 172,581
Posted By big_swede
Thanks alot guys!

Thanks alot guys!
Forum: Training Logs 02-02-2016, 12:42 PM
Replies: 1,128
Views: 28,466
Posted By big_swede
Awesome work man!

Awesome work man!
Forum: Training Logs 02-02-2016, 12:38 PM
Replies: 6,352
Views: 172,581
Posted By big_swede
2/2 Good power today. Top set on the bench...

2/2

Good power today. Top set on the bench was very easy, did not have a spotter nor safetypins so settled for that due to the bum forearm.

FU Bench, paused
5x100kg
5x110kg
5x120kg...
Forum: Training Logs 02-02-2016, 05:14 AM
Replies: 470
Views: 15,533
Posted By big_swede
Fantastic work!

Fantastic work!
Forum: Training Logs 02-02-2016, 02:40 AM
Replies: 1,870
Views: 55,480
Posted By big_swede
Good to se ya back at it Dray.

Good to se ya back at it Dray.
Forum: Training Logs 02-02-2016, 12:45 AM
Replies: 6,352
Views: 172,581
Posted By big_swede
Thanks guys!!

Thanks guys!!
Forum: Training Logs 02-01-2016, 02:56 AM
Replies: 383
Views: 11,723
Posted By big_swede
Good work man.

Good work man.
Forum: Training Logs 01-31-2016, 05:07 AM
Replies: 6,352
Views: 172,581
Posted By big_swede
Thanks alot buddy!

Thanks alot buddy!
Forum: Training Logs 01-31-2016, 05:07 AM
Replies: 278
Views: 7,472
Posted By big_swede
Gunshow!

Gunshow!
Forum: Training Logs 01-31-2016, 05:06 AM
Replies: 364
Views: 9,719
Posted By big_swede
Good stuff Kenny. Congrats on that total.

Good stuff Kenny. Congrats on that total.
Forum: Training Logs 01-31-2016, 05:04 AM
Replies: 8,697
Views: 195,156
Posted By big_swede
Good benching hombre.

Good benching hombre.
Forum: Training Logs 01-31-2016, 05:03 AM
Replies: 2,301
Views: 64,515
Posted By big_swede
Nice one Thom!

Nice one Thom!
Forum: Training Logs 01-31-2016, 05:03 AM
Replies: 2,301
Views: 64,515
Posted By big_swede
Nice one Thom!

Nice one Thom!
Forum: Training Logs 01-30-2016, 07:14 AM
Replies: 6,352
Views: 172,581
Posted By big_swede
Thanks alot freaks! 30/1 Awesome...

Thanks alot freaks!

30/1

Awesome fucking training.

Deadlift
5x100kg
5x140kg
5x180kg
Forum: Training Logs 01-29-2016, 10:02 AM
Replies: 2,909
Views: 69,830
Posted By big_swede
Nice work man!

Nice work man!
Forum: Training Logs 01-29-2016, 09:57 AM
Replies: 3,885
Views: 94,882
Posted By big_swede
Nice squatting!!

Nice squatting!!
Forum: Training Logs 01-29-2016, 04:21 AM
Replies: 8,697
Views: 195,156
Posted By big_swede
Damn good work ravi.

Damn good work ravi.
Forum: Training Logs 01-28-2016, 01:21 PM
Replies: 6,352
Views: 172,581
Posted By big_swede
28/1 Decent. Not used to squatting that...

28/1

Decent. Not used to squatting that high reps so started light.

SSB Squat
10xbar
10/10x60kg
4 sets of 12 with 115kg, last 2 reps paused.

Leg press 6 sets of 12
Forum: Training Logs 01-27-2016, 10:50 AM
Replies: 6,352
Views: 172,581
Posted By big_swede
Thanks alot guys!

Thanks alot guys!
Forum: Training Logs 01-26-2016, 03:22 AM
Replies: 278
Views: 7,472
Posted By big_swede
Solid pumping!

Solid pumping!
Forum: Training Logs 01-25-2016, 12:58 PM
Replies: 70
Views: 1,652
Posted By big_swede
Keep killing it brutus

Keep killing it brutus
Forum: Training Logs 01-25-2016, 12:28 PM
Replies: 6,352
Views: 172,581
Posted By big_swede
Thanks mr ravi! 25/1 Good bodybuilding...

Thanks mr ravi!

25/1

Good bodybuilding today. Tryed a couple of oldies I have not done in years. Dips and elevated pushups (using two benches or as I did today, 2 ironmind sandbags) and I was...
Forum: Training Logs 01-25-2016, 11:01 AM
Replies: 3,177
Views: 87,183
Posted By big_swede
Some brutal SSB dquats the other day mike. It...

Some brutal SSB dquats the other day mike. It adds another dimension to the squat for sure :)
Showing results 1 to 25 of 500

 
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