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Search: Posts Made By: linedriver465
Forum: Supplement Logs 10-04-2015, 04:56 PM
Replies: 24
Views: 6,726
Posted By linedriver465
What do you find the aloe vera juice does for...

What do you find the aloe vera juice does for you?
Does it improve digestion or BMs?
Forum: Purus Labs 09-16-2015, 10:39 AM
Replies: 2
Views: 2,998
Posted By linedriver465
Hell yeah! Both flavors sound delicious; Sangria...

Hell yeah! Both flavors sound delicious; Sangria Lemonade sounds like a new twist on an old favorite and particularly rad.
Forum: General Fitness & Health 08-31-2015, 02:52 PM
Replies: 17
Views: 1,014
Posted By linedriver465
Pretty interested to see how will pan out in...

Pretty interested to see how will pan out in development over the next few years. Given the amount of time, resources, and money invested in SARMs by big pharma I'd imagine they're hard at working...
Forum: General Board 08-25-2015, 08:04 AM
Replies: 26
Views: 1,236
Posted By linedriver465
I'm in for a Medium

I'm in for a Medium
Forum: General Board 08-19-2015, 10:01 AM
Replies: 3
Views: 475
Posted By linedriver465
Thanks Ramrod. Have you used any SARMs? If so,...

Thanks Ramrod.
Have you used any SARMs? If so, would be very interested to hear about the effects and results for you.
Forum: Training Logs 08-06-2015, 08:24 AM
Replies: 46
Views: 1,824
Posted By linedriver465
In there like swimwear. Crush it brother.

In there like swimwear.

Crush it brother.
Forum: General Board 08-03-2015, 02:31 PM
Replies: 4
Views: 405
Posted By linedriver465
I've been dabbling in the Oly Lifts as of late...

I've been dabbling in the Oly Lifts as of late and while I seem to have been blessed with above average wrist and shoulder flexibility, this video may be of help.

It appears that during the...
Forum: Supplement Logs 07-31-2015, 02:33 PM
Replies: 27
Views: 2,142
Posted By linedriver465
That is A LOT of melatonin. Most people only need...

That is A LOT of melatonin. Most people only need a couple hundred micrograms to get the desired effect. I'd be groggy as sh!t the next morning if I took that much. I like the inclusion of Bacopa and...
Forum: General Fitness & Health 06-26-2015, 08:47 AM
Replies: 34
Views: 838
Posted By linedriver465
Two great articles by Alex Viada ...

Two great articles by Alex Viada
http://www.completehumanperformance.com/so-you-want-to-run-endurance-training-for-strength-athletes-part-1.html...
Forum: General Fitness & Health 06-25-2015, 01:09 PM
Replies: 34
Views: 838
Posted By linedriver465
Have you read or looked in to Hybrid Athlete by...

Have you read or looked in to Hybrid Athlete by Alex Viada?

He has some excellent templates and recommendations for weightlifters looking to improve their cardiovascular/aerobic output.
Forum: Nutrition, Diet and Supplements 06-25-2015, 08:52 AM
Replies: 10
Views: 688
Posted By linedriver465
Hell yeah!

Hell yeah!
Forum: Training Logs 06-10-2015, 07:37 AM
Replies: 625
Views: 14,920
Posted By linedriver465
6/10-C1W1D4 Working up to heavy singles in...

6/10-C1W1D4
Working up to heavy singles in snatch,C&J, Front Squat
Snatch: 135x1
C&J: 185x1
FS: 245x1
Accessory: Dan John BB Complex A (3 rounds of 5 reps per exercise), Dips (40 reps), Chins...
Forum: Training Logs 06-10-2015, 07:12 AM
Replies: 625
Views: 14,920
Posted By linedriver465
Hopefully lol. I've been lurking but life has...

Hopefully lol. I've been lurking but life has been so damn crazy; luckily I've been able to lift regularly just not post regularly haha.

It's a lot of fun and I hear ya, the front rack position...
Forum: Training Logs 06-09-2015, 08:33 AM
Replies: 625
Views: 14,920
Posted By linedriver465
C1, W1, D3 - 6/9 Power Snatch: 110x5x2 Power...

C1, W1, D3 - 6/9
Power Snatch: 110x5x2
Power Clean + Power Jerk: 140x5x2
OHD Squat: 120x3x3 -> don't have a high enough rack so I behind the neck push press in to position. These are hard haha...
Forum: Training Logs 06-08-2015, 01:59 PM
Replies: 625
Views: 14,920
Posted By linedriver465
Cycle 1, Week 1, Day 1 - 6/6 C&J - 5x2+1 (2...

Cycle 1, Week 1, Day 1 - 6/6
C&J - 5x2+1 (2 cleans and 1 jerk per set) -> 160 for 5x2
Clean Pull: 225 for 3x3
Back Squat: 225 for 3x5 (these were humbling after all the squatting during the...
Forum: Training Logs 06-08-2015, 01:58 PM
Replies: 625
Views: 14,920
Posted By linedriver465
I know it's been quiet in here but I've been...

I know it's been quiet in here but I've been crazy busy with work, travel (business and pleasure), and a girlfriend.

Picked up some Oly shoes and decided to become more proficient in those...
Forum: General Board 04-30-2015, 11:15 AM
Replies: 21
Views: 1,130
Posted By linedriver465
Pre-workout every day I lift haha. And sometimes...

Pre-workout every day I lift haha. And sometimes cardio days.

I should probably cycle off caffeine one of these days.... :P
Forum: Training Logs 04-06-2015, 05:12 PM
Replies: 625
Views: 14,920
Posted By linedriver465
Hey all! I've still been lifting and...

Hey all!

I've still been lifting and writing up a storm! Been on weekly cross country travel for the past 9 months so logging online has taken a back seat.
Currently embarking on a cut that will...
Forum: General Board 04-02-2015, 12:51 PM
Replies: 7,643
Views: 278,458
Posted By linedriver465
Just wanna say! It's been a while since I've...

Just wanna say! It's been a while since I've posted but I've been lurking from time to time
Forum: General Fitness & Health 03-17-2015, 12:52 PM
Replies: 21
Views: 872
Posted By linedriver465
I eat my last meal/dinner the night prior around...

I eat my last meal/dinner the night prior around 8 or 9pm, sleep for 6-7 hours, wake up at 515am and lift at 545am. I train "fasted" - 1-2 scoops of pre-workout (non stimmed with a caffeine tab or...
Forum: General Board 03-17-2015, 12:49 PM
Replies: 18
Views: 744
Posted By linedriver465
Wouldbuy/10

Wouldbuy/10
Forum: Training Logs 03-10-2015, 03:01 PM
Replies: 1,455
Views: 49,313
Posted By linedriver465
Hench work!

Hench work!
Forum: General Board 12-18-2014, 06:38 PM
Replies: 42
Views: 1,611
Posted By linedriver465
69 inches :D

69 inches :D
Forum: Challenge Forum 09-14-2014, 04:03 PM
Replies: 4
Views: 1,106
Posted By linedriver465
Hell yeah Steve! Great article

Hell yeah Steve! Great article
Forum: Exercise Database 09-07-2014, 07:02 PM
Replies: 5
Views: 1,957
Posted By linedriver465
Used em today, great shoulder pump

Used em today, great shoulder pump
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