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Search: Posts Made By: BigJosh
Forum: Muscle Building and Bodybuilding 01-27-2016, 12:02 PM
Replies: 3
Views: 275
Posted By BigJosh
http://muscleandbrawn.com/full-body-periodized-wor...

http://muscleandbrawn.com/full-body-periodized-workout-routine/

Best fullbody approach I've ever used. The only full body approach I've used for over year. It's not the only routine lifting...
Forum: General Board 01-14-2016, 10:24 AM
Replies: 12
Views: 643
Posted By BigJosh
What exactly don't you like about the way she is...

What exactly don't you like about the way she is being taught?
Not agreeing or disagreeing, just wondering what specifically you feel is wrong.

The only thing that I could maybe think was odd...
Forum: Nutrition, Diet and Supplements 01-08-2016, 03:57 PM
Replies: 8
Views: 302
Posted By BigJosh
I don't think non hormonal supplements would...

I don't think non hormonal supplements would impact you in the way you described. Could you possibly be over trained and need a week off? I am doubtful that would be the issue, but I think it could...
Forum: General Board 01-04-2016, 09:38 AM
Replies: 20
Views: 876
Posted By BigJosh
I see your perspective that it would be nice to...

I see your perspective that it would be nice to have him around. However, he doesn't really owe anyone anything and he is still makes himself available to be reached outside of the realm of this...
Forum: General Board 01-04-2016, 08:56 AM
Replies: 6
Views: 243
Posted By BigJosh
Thank you guys!

Thank you guys!
Forum: Muscle Building and Bodybuilding 12-24-2015, 12:32 PM
Replies: 13
Views: 813
Posted By BigJosh
You can front squat by cleaning the bar to the...

You can front squat by cleaning the bar to the rack position.
Bulgarian split squats are pretty good.
Walking lunges are underrated.
Forum: Homemade Exercise Equipment 12-03-2015, 09:59 AM
Replies: 10
Views: 1,325
Posted By BigJosh
Those are really nice. Kudos to you!

Those are really nice. Kudos to you!
Forum: General Board 11-18-2015, 09:29 AM
Replies: 18
Views: 776
Posted By BigJosh
I "blew out" my l4-l5 a couple years back. And...

I "blew out" my l4-l5 a couple years back. And MRI revealed It is severely degenerated.
I was told I need surgery and that I will not squat or deadlift again. And I didn't for a while.
I tried the...
Forum: Muscle Building and Bodybuilding 11-11-2015, 10:08 AM
Replies: 167
Views: 10,934
Posted By BigJosh
I don't squat but I jog for leg work.

I don't squat but I jog for leg work.
Forum: General Board 11-05-2015, 10:17 AM
Replies: 12
Views: 493
Posted By BigJosh
Do you even lift? Come at me bro

Do you even lift? Come at me bro
Forum: General Fitness & Health 10-22-2015, 05:04 PM
Replies: 24
Views: 18,777
Posted By BigJosh
I picked up a Rogue Ohio Power Bar a couple...

I picked up a Rogue Ohio Power Bar a couple months back after talking to some members of the forum and doing some looking around online.
I am extremely pleased with the bar. The knurling and...
Forum: General Board 09-14-2015, 04:59 PM
Replies: 9
Views: 393
Posted By BigJosh
Wrap'em in bacon and cook him up.

Wrap'em in bacon and cook him up.
Forum: General Board 09-14-2015, 04:27 PM
Replies: 15
Views: 754
Posted By BigJosh
It's been a long while but once I about knocked...

It's been a long while but once I about knocked myself unconscious by hitting the back of my head on a barbell while I was over aggressively setting up to bench press.
Forum: Workouts 09-13-2015, 02:37 PM
Replies: 12
Views: 3,767
Posted By BigJosh
I have been running this routine for coming up on...

I have been running this routine for coming up on 23 weeks now. I am having great results. This routine is very legit and easily one of the best I have personally ever used. I have every intention of...
Forum: General Fitness & Health 09-03-2015, 08:07 AM
Replies: 17
Views: 754
Posted By BigJosh
I read somewhere that it's essentially a waste if...

I read somewhere that it's essentially a waste if you are on TRT. I will try to find it again and provide more detail as I honestly don't remember the reasoning. It was something to do with the...
Forum: General Fitness & Health 08-31-2015, 12:56 PM
Replies: 17
Views: 754
Posted By BigJosh
I've read that the studies that have shown them...

I've read that the studies that have shown them to be safe were dosed much lower than than the dosages used by lifters. So the safety is questionable.
I have come to the conclusion personally that...
Forum: General Fitness & Health 08-25-2015, 12:14 PM
Replies: 8
Views: 379
Posted By BigJosh
Eventually, yes. Star destroyer or no star...

Eventually, yes. Star destroyer or no star destroyer.
Forum: General Fitness & Health 08-25-2015, 10:20 AM
Replies: 8
Views: 379
Posted By BigJosh
They crashed trying to shoot womp rats.

They crashed trying to shoot womp rats.
Forum: General Board 08-21-2015, 02:53 PM
Replies: 26
Views: 949
Posted By BigJosh
Not so BigJosh is XL now a days...

Not so BigJosh is XL now a days...
Forum: Muscle Building and Bodybuilding 08-19-2015, 07:53 AM
Replies: 16
Views: 1,970
Posted By BigJosh
https://31.media.tumblr.com/eba2febf16b24034467c72...

https://31.media.tumblr.com/eba2febf16b24034467c7288991f309a/tumblr_mv4v8zNF4e1rzkphmo1_400.gif
Forum: Muscle Building and Bodybuilding 08-17-2015, 03:39 PM
Replies: 21
Views: 1,018
Posted By BigJosh
http://www.majorgeeks.com/news/file/2680_escalated...

http://www.majorgeeks.com/news/file/2680_escalated-quickly-10.jpg
http://www.blogrebellen.de/wp-content/uploads/2015/04/6b1cc1e094d25ec2bf90a2352bae038f9a6710c155d69b16b400b8f14e31000e.jpg
Forum: General Board 08-14-2015, 01:25 AM
Replies: 8
Views: 395
Posted By BigJosh
He isn't even hitting parallel.

He isn't even hitting parallel.
Forum: General Fitness & Health 08-13-2015, 03:37 PM
Replies: 7
Views: 375
Posted By BigJosh
Not sure where you saw that number. When I add a...

Not sure where you saw that number. When I add a 10lb weight to the shopping cart it is 51.24 shipped.... Even 35.00 for a 10lb plate seems very steep
Forum: General Fitness & Health 08-13-2015, 03:35 PM
Replies: 7
Views: 375
Posted By BigJosh
Any other suggestions? I am getting swole on a...

Any other suggestions? I am getting swole on a budget here
Forum: General Fitness & Health 08-12-2015, 09:38 AM
Replies: 7
Views: 375
Posted By BigJosh
Thanks for the suggestion. I don't have a play...

Thanks for the suggestion.
I don't have a play it again near by. I have called one within a couple hours away and they didn't really have any. Maybe I will call around a bit more. I would imagine...
Showing results 1 to 25 of 500

 
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