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Search: Posts Made By: Squatter
Forum: Training Logs 04-24-2015, 03:06 PM
Replies: 730
Views: 14,099
Posted By Squatter
I always have a massage a few days before a meet....

I always have a massage a few days before a meet. One of the worst things you can do, IMO anyways, is to head into a meet all knotted up.

I have one booked for this weekend, another one May 7th...
Forum: Training Logs 04-24-2015, 09:27 AM
Replies: 730
Views: 14,099
Posted By Squatter
I really like using bands for the pushdowns and...

I really like using bands for the pushdowns and just doing them until my arms burn off lol.

Any plans for maybe a massage before the meet?

How many days of complete rest before the meet are you...
Forum: Training Logs 04-24-2015, 09:22 AM
Replies: 6,678
Views: 111,210
Posted By Squatter
You mean 1 squat at a time:D Or maybe 2 or 3...

You mean 1 squat at a time:D

Or maybe 2 or 3 haha
Forum: Training Logs 04-24-2015, 09:20 AM
Replies: 8,773
Views: 169,422
Posted By Squatter
Cheers Ravi!! Progressing every year at this meet...

Cheers Ravi!! Progressing every year at this meet is the most important thing to me, which will happen.:)
Forum: Training Logs 04-24-2015, 09:18 AM
Replies: 8,773
Views: 169,422
Posted By Squatter
Thanks Alex - gonna be interesting for sure:) It...

Thanks Alex - gonna be interesting for sure:) It will be over 500 though!
Forum: Training Logs 04-23-2015, 09:56 PM
Replies: 8,773
Views: 169,422
Posted By Squatter
MEET PREP WEEK 7 DEADLIFT May not be the...

MEET PREP WEEK 7 DEADLIFT

May not be the wisest move physically to go for a PR 2.5 weeks out from a meet, but i felt it was a good move for me personally and mentally. It has been so very long...
Forum: Training Logs 04-23-2015, 09:46 PM
Replies: 8,773
Views: 169,422
Posted By Squatter
Your sure right about that - I expect anything to...

Your sure right about that - I expect anything to happen at the meet.:)

thanks for posting that Allan.:rockon:
Forum: Training Logs 04-23-2015, 09:37 AM
Replies: 1,036
Views: 21,091
Posted By Squatter
Lifting always follows health - and that includes...

Lifting always follows health - and that includes mental. Hope it all gets sorted.
Forum: Training Logs 04-23-2015, 09:30 AM
Replies: 8,773
Views: 169,422
Posted By Squatter
She will be watching down on me Rich!!:):):):):) ...

She will be watching down on me Rich!!:):):):):)

I am sure she will nudge that bar up on the 500 squat as well
Forum: Training Logs 04-22-2015, 01:03 PM
Replies: 730
Views: 14,099
Posted By Squatter
or down wind:eek: We shall request closed...

or down wind:eek:

We shall request closed circuit TV
Forum: Training Logs 04-22-2015, 01:01 PM
Replies: 6,678
Views: 111,210
Posted By Squatter
So, lifting from the floor feeling good, or do...

So, lifting from the floor feeling good, or do you miss the deficits? haha:)
Forum: Training Logs 04-22-2015, 12:59 PM
Replies: 8,773
Views: 169,422
Posted By Squatter
On Sunday. It happens to be Mothers day lol

On Sunday. It happens to be Mothers day lol
Forum: Training Logs 04-22-2015, 11:09 AM
Replies: 730
Views: 14,099
Posted By Squatter
I will try to hold back my laughter if you fart...

I will try to hold back my laughter if you fart during your squat at the meet.:D
Forum: Training Logs 04-22-2015, 08:58 AM
Replies: 8,773
Views: 169,422
Posted By Squatter
I better go see my shrink before the meet Rich!!:)

I better go see my shrink before the meet Rich!!:)
Forum: Training Logs 04-22-2015, 08:57 AM
Replies: 8,773
Views: 169,422
Posted By Squatter
Cheers Seth!! Appreciate the kinds words and you...

Cheers Seth!! Appreciate the kinds words and you cheered me up!:) It's all about helping each other out around here isn't it?

I haven't given up of course on the 1300, just was a bit down on it...
Forum: Training Logs 04-21-2015, 09:39 AM
Replies: 6,678
Views: 111,210
Posted By Squatter
Still a mighty bench in my book Ravi. Has the...

Still a mighty bench in my book Ravi. Has the weight loss affected it alot and how it feels? I ask because I have heard that weight loss usually affects the bench the most.
Forum: Training Logs 04-21-2015, 09:35 AM
Replies: 543
Views: 11,754
Posted By Squatter
Any vids from the meet Rich?

Any vids from the meet Rich?
Forum: Training Logs 04-21-2015, 09:33 AM
Replies: 64
Views: 1,746
Posted By Squatter
Indeed, 2 days minimum off for me in between...

Indeed, 2 days minimum off for me in between sessions. JB has always told me as well you do not have to pull from the floor every week. Work on weak points as well.

My lower back needs 1 week to...
Forum: Training Logs 04-21-2015, 09:23 AM
Replies: 8,773
Views: 169,422
Posted By Squatter
Cheers Alex, Thomas, and Ravi. The numbers...

Cheers Alex, Thomas, and Ravi.

The numbers didn't bother me. It was how they felt. Something wasn't right. When you have been squatting as long as I have, you know when something isn't right.
Forum: Nutrition, Diet and Supplements 04-20-2015, 10:04 PM
Replies: 4
Views: 142
Posted By Squatter
I think you will discover bee products are way...

I think you will discover bee products are way more nutritious than any multi. I have read and been told that Bee Pollen is one of the most nutritious foods on the planet - especially the New...
Forum: Training Logs 04-20-2015, 10:00 PM
Replies: 8,773
Views: 169,422
Posted By Squatter
MEET PREP WEEK 7 SQUAT Well, squats didn't...

MEET PREP WEEK 7 SQUAT

Well, squats didn't go very well either. I mean, the numbers were, well, OK, but I just didn't feel confident and strong under the bar, if you know what I mean. Something...
Forum: Training Logs 04-20-2015, 05:19 PM
Replies: 8,773
Views: 169,422
Posted By Squatter
Well, perhaps I will sacrifice feeling good for a...

Well, perhaps I will sacrifice feeling good for a few weeks and put up with the bloating for a 1300 total lol.

Just have to be careful I don't balloon over 220 lbs. Tweedledee Tweedledum
Forum: Nutrition, Diet and Supplements 04-20-2015, 05:14 PM
Replies: 4
Views: 142
Posted By Squatter
Instead of a multi, I supplement with a product...

Instead of a multi, I supplement with a product made by bees:

Bee pollen, royal jelly, and bee propolis. I buy it mixed into raw honey which keeps it stable. Easily digested as well.

I have...
Forum: Training Logs 04-20-2015, 11:28 AM
Replies: 64
Views: 1,746
Posted By Squatter
I lift whenever my body allows, which means...

I lift whenever my body allows, which means sometimes I have to skip sessions with my crew on the weekends, but it is what it is. No set weekly schedule I just center each session around one of the...
Forum: Training Logs 04-20-2015, 11:11 AM
Replies: 839
Views: 18,084
Posted By Squatter
I'm kinda thinking the issue on the deadlifts was...

I'm kinda thinking the issue on the deadlifts was not pushing thru with the hips - sometimes caused by the hips shooting up a bit too fast first. This, IMO, was making the pulls look blah.

. From...
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