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Search: Posts Made By: WilldBill88
Forum: Training Logs Yesterday, 08:36 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Thanks Fresh! Tuesday, December 6th. 2017 ...

Thanks Fresh!

Tuesday, December 6th. 2017
Week 6

Deadlift
135x5
155x5
175x5
195x5
Forum: Training Logs Yesterday, 12:39 AM
Replies: 1,868
Views: 46,201
Posted By WilldBill88
Great work Fresh, onward and upward!

Great work Fresh, onward and upward!
Forum: Training Logs 12-02-2016, 12:31 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Friday, December 2nd. 2016 Week 6 - Cycle 3 ...

Friday, December 2nd. 2016
Week 6 - Cycle 3

Bench
45x10,10
65x5
75x5
85x5
95x5
105x5
Forum: Training Logs 11-30-2016, 03:28 AM
Replies: 271
Views: 8,769
Posted By WilldBill88
Thanks for the support Kenny! Tuesday,...

Thanks for the support Kenny!

Tuesday, November 29th. 2016
Week 5 - Cycle 3

Squat
45x10
75x5
95x5
115x5
Forum: Training Logs 11-25-2016, 03:20 PM
Replies: 1,215
Views: 37,979
Posted By WilldBill88
Strong work!

Strong work!
Forum: Training Logs 11-25-2016, 12:39 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Friday, November 25th. 2016 Week 5 - Cycle 3 ...

Friday, November 25th. 2016
Week 5 - Cycle 3

Today was just kind of a random bodybuilding day...

Military Press
30x12
40x12
50x12
60x10
Forum: Training Logs 11-24-2016, 02:17 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Thursday, November 24th. 2016 ...

Thursday, November 24th. 2016
Thanksgiving/Birthday

Deadlift
135x5
155x5
175x5
195x5
210x1
225x10 *PR
Forum: Training Logs 11-20-2016, 08:15 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Thanks guys, the trip was good. Was nice to get...

Thanks guys, the trip was good. Was nice to get outta town and away from work!

Saturday, November 19th. 2016
Week 5

Bench
45x10/10
65x5
75x5
85x5
Forum: Training Logs 11-18-2016, 12:15 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Friday, November 18th. 2016 Week 4 - Cycle 4 ...

Friday, November 18th. 2016
Week 4 - Cycle 4

Squat
45x8
75x5
95x5
115x5
135x5
150x2
Forum: Training Logs 11-18-2016, 12:13 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Been busy again, took a trip with my girlfriend...

Been busy again, took a trip with my girlfriend last week. Time to get back on track!

Wednesday, November 16th. 2016
Week 4

Deadlift
135x5
155x5
175x5
190x5
Forum: Training Logs 11-05-2016, 12:08 PM
Replies: 1,215
Views: 37,979
Posted By WilldBill88
Strong session Kenny, great work!

Strong session Kenny, great work!
Forum: Training Logs 11-05-2016, 12:06 PM
Replies: 1,868
Views: 46,201
Posted By WilldBill88
Congrats on the Bench PR and strong rows too!

Congrats on the Bench PR and strong rows too!
Forum: Training Logs 11-05-2016, 12:03 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Saturday, November 5th. 2016 Week 4 - Cycle 3 ...

Saturday, November 5th. 2016
Week 4 - Cycle 3

Bench
45x10/10 + Push-Ups
65x5
75x5
85x5
95x5
105x1
Forum: Training Logs 11-04-2016, 12:48 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Thanks Men! Been a busy week but got a chance to...

Thanks Men! Been a busy week but got a chance to hit the gym this morning.

Friday, November 4th. 2016
Week 3

Squat
45x8
75x5
95x5
115x5
Forum: Training Logs 10-30-2016, 09:28 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Sunday, October 30th. 2016 Week 3 - Cycle 3 ...

Sunday, October 30th. 2016
Week 3 - Cycle 3

Deadlift
135x5
155x5
175x5
190x3
205x5
Forum: Training Logs 10-30-2016, 06:25 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
@Fresh, Lol I know it does sound funky. Guess...

@Fresh, Lol I know it does sound funky. Guess I'll find out if it helps or not..

Friday, October 28th. 2016
Week 3 - Cycle 3

Bench
45x10/10
65x5
75x5
85x5
Forum: Training Logs 10-28-2016, 05:24 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Thanks guys! As far as the "Butt-Blaster" I found...

Thanks guys! As far as the "Butt-Blaster" I found a video of the Hodge Twins demonstrating it.. Dont know if this is actually a good assistant exercise for my squat, but Its kind of like a single-leg...
Forum: Training Logs 10-27-2016, 06:42 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Thanks for the support Fresh! :rockon: ...

Thanks for the support Fresh! :rockon:

Wednesday, October 26th. 2016
Week 2 - Cycle 3

Squat
45x8
75x5
95x5
115x5
Forum: Training Logs 10-23-2016, 07:18 PM
Replies: 271
Views: 8,769
Posted By WilldBill88
Thanks Fresh! Sunday, October 23rd. 2016 ...

Thanks Fresh!

Sunday, October 23rd. 2016
Week 2 - Cycle 3

Deadlift
135x6
155x5
175x5
185x3
Forum: Training Logs 10-21-2016, 11:27 AM
Replies: 271
Views: 8,769
Posted By WilldBill88
Friday, October 21st. 2016 Week 2 - Cycle 3 ...

Friday, October 21st. 2016
Week 2 - Cycle 3

Bench
45x10/10 +Push-Ups
65x5
75x5
85x5
95x5
105x8,8,6
Forum: Training Logs 10-21-2016, 11:24 AM
Replies: 271
Views: 8,769
Posted By WilldBill88
Thanks for the support men! @AD, I'll do good...

Thanks for the support men! @AD, I'll do good mornings after squats or deadlifts. I figure since its a compound movement, not only am I hitting my lower back, but my glutes, hams and calves too. And...
Forum: Training Logs 10-14-2016, 11:02 AM
Replies: 271
Views: 8,769
Posted By WilldBill88
Thanks for the support Men. :rockon: Friday....

Thanks for the support Men. :rockon:

Friday. October 14th. 2016
Week 1 - Cycle 3

Deadlift
135x5
155x5
165x5
175x5
Forum: Training Logs 10-11-2016, 01:21 PM
Replies: 1,215
Views: 37,979
Posted By WilldBill88
Atleast you went in gave it your best, Smash it...

Atleast you went in gave it your best, Smash it next time! Enjoy your week.
Forum: Training Logs 10-11-2016, 01:18 PM
Replies: 222
Views: 6,193
Posted By WilldBill88
Nice work Man, Congrats on the PR!

Nice work Man, Congrats on the PR!
Forum: Training Logs 10-11-2016, 01:16 PM
Replies: 17
Views: 448
Posted By WilldBill88
Welcome back Rob, crush it!!

Welcome back Rob, crush it!!
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