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Search: Posts Made By: dzarello
Forum: Training Logs Yesterday, 10:09 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
8/28/2015 Squats 45x10 135x10 185x10 ...

8/28/2015

Squats
45x10
135x10
185x10
215x5
245x5
275x5
185x20
Forum: Training Logs Yesterday, 10:05 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks Ravi.:y:

Thanks Ravi.:y:
Forum: Training Logs Yesterday, 10:04 PM
Replies: 1,155
Views: 27,879
Posted By dzarello
Trap bar deads are wonderful. Wish I had the...

Trap bar deads are wonderful. Wish I had the extra raised handles like yours. Great find brutha. Use that bar for shrugs and rows. You just might like it.
Forum: Training Logs 08-26-2015, 10:30 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
8/26/2015 Rack Pulls 135x10 225x5 ...

8/26/2015

Rack Pulls
135x10
225x5
315x5
345x5
385x5
435x5
435x5
Forum: Training Logs 08-26-2015, 10:27 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks Ravi.

Thanks Ravi.
Forum: Training Logs 08-26-2015, 10:26 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks IA.

Thanks IA.
Forum: Training Logs 08-26-2015, 10:26 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks Yang.

Thanks Yang.
Forum: Training Logs 08-26-2015, 10:25 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks BigAl.

Thanks BigAl.
Forum: Training Logs 08-24-2015, 08:41 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
8/24/2015 Squats 45x10 135x10 155x10 ...

8/24/2015

Squats
45x10
135x10
155x10
185x10
215x5
245x5
275x5x5
Forum: Training Logs 08-24-2015, 08:36 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks Ravi.

Thanks Ravi.
Forum: Training Logs 08-24-2015, 08:35 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Felt a bit brutal, but I made it through. Thanks...

Felt a bit brutal, but I made it through. Thanks BigAl.
Forum: Training Logs 08-24-2015, 08:35 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks RR!

Thanks RR!
Forum: Training Logs 08-22-2015, 11:38 PM
Replies: 17
Views: 330
Posted By dzarello
Good to see you back at it. I am running...

Good to see you back at it.

I am running the Monolith versus right now. Packing on some good muscle. Lovin' it right now.
Forum: Training Logs 08-21-2015, 09:44 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
8/21/2015 Press 45x10 75x5x5 75x5x5 ...

8/21/2015

Press
45x10
75x5x5
75x5x5

Squats
75x10
135x10
Forum: Training Logs 08-21-2015, 09:41 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks Yang.

Thanks Yang.
Forum: Training Logs 08-21-2015, 09:40 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks Fen.

Thanks Fen.
Forum: Training Logs 08-21-2015, 09:40 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Been lifting at home for quite a while. Rather...

Been lifting at home for quite a while. Rather do that then at a gym.
May have to make a stop at the local hardware store this weekend.
Forum: Training Logs 08-21-2015, 09:39 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks Ravi.

Thanks Ravi.
Forum: Training Logs 08-19-2015, 10:16 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
8/19/2015 Rack Pulls 135x10 225x5 ...

8/19/2015

Rack Pulls
135x10
225x5
255x5
295x5
345x5
385x5
385x5
Forum: Training Logs 08-19-2015, 10:11 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks IA.

Thanks IA.
Forum: Training Logs 08-19-2015, 10:10 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks Yang.

Thanks Yang.
Forum: Training Logs 08-19-2015, 10:10 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Pushing as much as I can. Thanks Ravi.

Pushing as much as I can.

Thanks Ravi.
Forum: Training Logs 08-19-2015, 10:09 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
It better make 'em grow otherwise its all for...

It better make 'em grow otherwise its all for nothing.

Thanks RR.
Forum: Training Logs 08-17-2015, 10:03 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
8/17/2015 Banded Leg Curls 100 total ...

8/17/2015

Banded Leg Curls
100 total

Squats
45x10
135x10
155x10
185x5
Forum: Training Logs 08-17-2015, 09:59 PM
Replies: 2,559
Views: 50,603
Posted By dzarello
Thanks Mane!

Thanks Mane!
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