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Search: Posts Made By: NewbieStrength
Forum: Training Logs 02-11-2011, 06:31 AM
Replies: 925
Views: 20,067
Posted By NewbieStrength
do you not think you could do with doing some...

do you not think you could do with doing some more sets/reps/volume? you only seem to do 1 or 2 heavy singles on each exercise
Forum: Training Logs 02-01-2011, 11:03 AM
Replies: 925
Views: 20,067
Posted By NewbieStrength
good job on the 475 dude! did you manage to...

good job on the 475 dude!

did you manage to get a video this time or wut?
Forum: Training Logs 01-29-2011, 07:49 PM
Replies: 925
Views: 20,067
Posted By NewbieStrength
i thought you said you were slowly gaining weight...

i thought you said you were slowly gaining weight and now you're 145lbs?
Forum: Training Logs 01-25-2011, 06:59 PM
Replies: 925
Views: 20,067
Posted By NewbieStrength
woah, double!? do you shrug like 1000lbs or...

woah, double!?

do you shrug like 1000lbs or something?
Forum: Training Logs 01-23-2011, 10:41 AM
Replies: 8
GTS
Views: 400
Posted By NewbieStrength
Squat - felt bad/weak today but no vids ...

Squat - felt bad/weak today but no vids

60x6x4
80x5x2
100x3
110x3
115x3
120x3
125x3
110x2
Forum: Training Logs 01-22-2011, 12:40 PM
Replies: 8
GTS
Views: 400
Posted By NewbieStrength
oh yeh i forgot my goals! DL: 220 Bench:...

oh yeh i forgot my goals!

DL: 220
Bench: 135
Squat: 180

only just getting back into squats so got long way to go on those
Forum: Training Logs 01-22-2011, 11:42 AM
Replies: 8
GTS
Views: 400
Posted By NewbieStrength
GTS

my training program is called GTS - basically because its a slight take on RTS by someone I know, ill get round to posting up the spreadsheet soon which explains it all.

also, link to my blog...
Forum: Introduce Yourself 01-22-2011, 11:38 AM
Replies: 2,919
Views: 72,032
Posted By NewbieStrength
had an account here but never really posted much,...

had an account here but never really posted much, just lurked and read articles etc, train as a powerlifter, current total is around 900-1000.

also, this is my blog which i post lots of random...
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