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Search: Posts Made By: TitleFight
Forum: Training Logs 11-19-2013, 09:59 PM
Replies: 79
Views: 2,326
Posted By TitleFight
Logs from yesterday and today: Monday ...

Logs from yesterday and today:

Monday
SQUAT
135x5
225x5
315x3, messed up my warm-ups not realizing my working weight was 320. Definitely could have gotten more than 8
320x8, belt
300x5
185x5
Forum: Training Logs 11-17-2013, 04:17 PM
Replies: 79
Views: 2,326
Posted By TitleFight
Fell behind on my logs on here but I just ran...

Fell behind on my logs on here but I just ran Smolov JR bench and squat up until last saturday and took this past week off. Nothing fancy. Yesterday was the meet, here's my recap:

Weighed in at...
Forum: Training Logs 10-28-2013, 09:01 PM
Replies: 79
Views: 2,326
Posted By TitleFight
Today's Log. AM BW: 217.5, eat like an...

Today's Log.

AM BW: 217.5, eat like an absolute maniac yesterday and woke up with some SERIOUS bloat. My feet barely fit in my shoes haha.

BENCH
45x3x5
95x5
115x3
155x6x6, these feel so...
Forum: Training Logs 10-26-2013, 03:32 PM
Replies: 79
Views: 2,326
Posted By TitleFight
Been crazy busy so here's my last three sessions....

Been crazy busy so here's my last three sessions.

Wednesday

BENCH
45x3x5
115x3
135x3
160x7x5
Forum: Training Logs 10-22-2013, 07:24 PM
Replies: 79
Views: 2,326
Posted By TitleFight
Here's yesterday's log. Last night and today were...

Here's yesterday's log. Last night and today were crazy. Yesterday started the first day of Smolov JR

BENCH
45x2x5
95x5
150x6x6, I was tight on time so I was doing timed 60 sec rest periods....
Forum: Training Logs 10-19-2013, 09:54 AM
Replies: 79
Views: 2,326
Posted By TitleFight
Thanks brother! My confidence is high with only...

Thanks brother! My confidence is high with only four weeks left until the meet!
Forum: Training Logs 10-19-2013, 07:15 AM
Replies: 209
Views: 4,392
Posted By TitleFight
Solid session! Front squats are a source if...

Solid session! Front squats are a source if frustration for me as well.
Forum: Training Logs 10-18-2013, 06:20 PM
Replies: 79
Views: 2,326
Posted By TitleFight
AM BW: 215, went a little carby yesterday. ...

AM BW: 215, went a little carby yesterday.

DEADLIFTS
135x2x5
200x5
240x4
280x3
315x2
375x1, belt
385x1, belt
Forum: Training Logs 10-16-2013, 06:25 PM
Replies: 79
Views: 2,326
Posted By TitleFight
AM BW:213.5 BENCH 45x3x8 105x5 125x4 ...

AM BW:213.5

BENCH
45x3x8
105x5
125x4
145x3
165x2
200x1, damn easy
205x1, still really easy
Forum: Training Logs 10-14-2013, 06:34 PM
Replies: 79
Views: 2,326
Posted By TitleFight
AM BW: Who the hell knows because my scale is...

AM BW: Who the hell knows because my scale is dead and I ate like total crap because of a wedding.

SQUATS
45x3x8
135x5
195x5
225x4
260x3
290x2
365x1, belt. crushed it
Forum: Training Logs 10-13-2013, 10:32 AM
Replies: 79
Views: 2,326
Posted By TitleFight
Thanks man. It felt harder than it looks in the...

Thanks man. It felt harder than it looks in the video. Once I break the floor it comes right up, my problem is speed off the floor.
Forum: Training Logs 10-12-2013, 04:55 PM
Replies: 79
Views: 2,326
Posted By TitleFight
Thanks brother! I'm feeling real good about...

Thanks brother! I'm feeling real good about everything going into this meet.
Forum: Training Logs 10-12-2013, 02:38 PM
Replies: 79
Views: 2,326
Posted By TitleFight
Here's yesterdays log. Slept like total garbage...

Here's yesterdays log. Slept like total garbage wednesday and thursday night and my diet was all kinds of terrible due to work so going in yesterday I was feeling less than optimal. Still got what I...
Forum: Training Logs 10-09-2013, 05:51 PM
Replies: 79
Views: 2,326
Posted By TitleFight
AM BW: 211 BENCH 45x3x5 95x5 105x5 ...

AM BW: 211

BENCH
45x3x5
95x5
105x5
125x4
145x3
160x2
195x1
Forum: Training Logs 10-08-2013, 09:20 AM
Replies: 79
Views: 2,326
Posted By TitleFight
Meet Prep - Week 4

Here's my log from yesterday's training. AM BW - 211

SQUATS
45x3x8
135x5
195x5
225x4
250x3
290x2
350x1, belt
Forum: Training Logs 10-04-2013, 08:01 PM
Replies: 103
Views: 2,597
Posted By TitleFight
Let me get some of that homemade bread to go with...

Let me get some of that homemade bread to go with my prosciutto
Forum: Training Logs 10-04-2013, 07:56 PM
Replies: 79
Views: 2,326
Posted By TitleFight
Meet Prep - Week 3

AM BW: 211.5

DEADLIFTS
ALL SUMO
135x2x5
180x5
215x4
255x3
290x2
350x1, belt
Forum: Training Logs 10-02-2013, 08:00 PM
Replies: 79
Views: 2,326
Posted By TitleFight
AM BW 214, i'm not sure what's going on with my...

AM BW 214, i'm not sure what's going on with my weight but I see to be gaining faster than I was? Although I'm eating exactly the same, I track everything I eat and account for all my macros. My...
Forum: Training Logs 10-01-2013, 09:51 AM
Replies: 2,076
Views: 38,621
Posted By TitleFight
Amazing squatting!

Amazing squatting!
Forum: Training Logs 10-01-2013, 09:36 AM
Replies: 209
Views: 4,392
Posted By TitleFight
Nice deadlift session! Keep up the good work

Nice deadlift session! Keep up the good work
Forum: Training Logs 10-01-2013, 09:29 AM
Replies: 79
Views: 2,326
Posted By TitleFight
thanks man! I appreciate the encouragement.

thanks man! I appreciate the encouragement.
Forum: Training Logs 10-01-2013, 08:30 AM
Replies: 79
Views: 2,326
Posted By TitleFight
Here's yesterdays log, got done real late so I...

Here's yesterdays log, got done real late so I didn't have time to do this last night.

SQUATS
45x2x8
135x5
175x5
205x4
240x3
265x2
345x1, belt
Forum: Training Logs 09-28-2013, 05:25 PM
Replies: 79
Views: 2,326
Posted By TitleFight
Thanks for the feedback. Forward as in over the...

Thanks for the feedback. Forward as in over the bar?
Forum: Training Logs 09-27-2013, 04:55 PM
Replies: 79
Views: 2,326
Posted By TitleFight
Also, in honor of the Olympia here's my best...

Also, in honor of the Olympia here's my best pose. Phil who!? Just kidding... Forgive the messy apartment, it's cleaning day tomorrow.
...
Forum: Training Logs 09-27-2013, 03:56 PM
Replies: 79
Views: 2,326
Posted By TitleFight
Thanks Jimmy, your guidance is surely a help!

Thanks Jimmy, your guidance is surely a help!
Showing results 1 to 25 of 65

 
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