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Search: Posts Made By: Henry19
Forum: Training Logs Yesterday, 06:13 PM
Replies: 795
Views: 9,216
Posted By Henry19
10-21 Paused Bench 45x5x2 95x3 135x3 ...

10-21

Paused Bench
45x5x2
95x3
135x3
165x3
193x2
207x2 (butt came off the bench a little on the second rep:( )
Forum: Training Logs Yesterday, 06:07 PM
Replies: 4,272
Views: 80,942
Posted By Henry19
Holy crap 805 looked fast! What's your diet...

Holy crap 805 looked fast!

What's your diet looking like this week?
Forum: Training Logs Yesterday, 06:06 PM
Replies: 795
Views: 9,216
Posted By Henry19
Thanks Rich! It took me a while to understand...

Thanks Rich! It took me a while to understand then master bracing with a belt, but it just didn't seem to click with me beltless until I put enough weight on the bar and I was forced to brace or fold...
Forum: Training Logs Yesterday, 06:02 PM
Replies: 2,586
Views: 36,013
Posted By Henry19
It always seems to be raining PRs in here! Does...

It always seems to be raining PRs in here! Does this mean you're officially out-benching your deadlift?
Forum: Training Logs 10-20-2014, 09:29 PM
Replies: 5,032
Views: 78,206
Posted By Henry19
That's a scary amount of strength for just one...

That's a scary amount of strength for just one man to possess...
Forum: Training Logs 10-20-2014, 09:26 PM
Replies: 155
Views: 2,638
Posted By Henry19
That reminds me of this video: ...

That reminds me of this video:
https://www.youtube.com/watch?v=zqHpArvnxP4



Where do you find the links to all these babes? Asking for a friend...:)
Forum: Training Logs 10-20-2014, 09:22 PM
Replies: 795
Views: 9,216
Posted By Henry19
10-20 HB Beltless Squats 311x3 (4 sets) ...

10-20

HB Beltless Squats
311x3 (4 sets)
311x6 PR

Hang Cleans
185x3
207x2
212x2
Forum: Training Logs 10-20-2014, 09:17 PM
Replies: 172
Views: 1,844
Posted By Henry19
Squat looked much more controlled than the last...

Squat looked much more controlled than the last time I saw you squat!

Not sure how you managed to use one of those belts; I've always felt like I can't really press out against them and they just...
Forum: Training Logs 10-20-2014, 09:15 PM
Replies: 7,898
Views: 126,576
Posted By Henry19
FUCK YES!!!!!! I wish the video didn't cut...

FUCK YES!!!!!!

I wish the video didn't cut off because I wanted to see your celebration. Every time I hit a bench press PR now I do my own Super Jim dance haha

From one person that has...
Forum: Training Logs 10-20-2014, 09:11 PM
Replies: 902
Views: 14,620
Posted By Henry19
Nice work Brute! What're you planning to cut to?

Nice work Brute! What're you planning to cut to?
Forum: Training Logs 10-20-2014, 01:26 PM
Replies: 795
Views: 9,216
Posted By Henry19
Well, I'm back after a quite relaxing hiatus and...

Well, I'm back after a quite relaxing hiatus and really ready to get back to work to setting some new PRs. I'm going to hit some squats and deadlifts in a couple hours.
Forum: Training Logs 10-09-2014, 08:19 PM
Replies: 155
Views: 2,638
Posted By Henry19
Glad to hear the knee's feeling much better! ...

Glad to hear the knee's feeling much better!

Coming in and hitting a 265 bench ain't too shabby by anyone's standards!
Forum: Training Logs 10-09-2014, 08:16 PM
Replies: 5,032
Views: 78,206
Posted By Henry19
Is front squatting an option? Does your gym have...

Is front squatting an option? Does your gym have a safety squat bar?
Forum: Training Logs 10-09-2014, 05:42 PM
Replies: 5,388
Views: 71,296
Posted By Henry19
Agreed 100% on the pause work. Even if you don't...

Agreed 100% on the pause work. Even if you don't really get that much stronger (oh, but you will:)), it trains you to explode out of the hole. I've also found that it's given me more confidence in...
Forum: Training Logs 10-09-2014, 05:40 PM
Replies: 3,073
Views: 44,111
Posted By Henry19
That 380x10 was a thing of beauty

That 380x10 was a thing of beauty
Forum: Training Logs 10-09-2014, 05:36 PM
Replies: 172
Views: 1,844
Posted By Henry19
Does the rib hurt when you brace while lifting or...

Does the rib hurt when you brace while lifting or is it just when it's in contact with a belt?
Forum: Training Logs 10-09-2014, 05:33 PM
Replies: 5,032
Views: 78,206
Posted By Henry19
How come you can't squat? And reps in a suit...

How come you can't squat? And reps in a suit sounds like the most painful and unpleasant thing one could do in lifting...
Forum: Training Logs 10-09-2014, 05:30 PM
Replies: 7,898
Views: 126,576
Posted By Henry19
I can't believe you did that either! The bar...

I can't believe you did that either! The bar would have flown out of my hands if I shook that much
Forum: Training Logs 10-09-2014, 05:25 PM
Replies: 795
Views: 9,216
Posted By Henry19
10-9 Bench Press 183x5 (4 sets) Sumo...

10-9

Bench Press
183x5 (4 sets)

Sumo deads
405x4 (3 sets) Volume PR

Beltless HB Squats
275x3
Forum: Training Logs 10-09-2014, 05:15 PM
Replies: 795
Views: 9,216
Posted By Henry19
Thanks everyone! It's very motivating to have so...

Thanks everyone! It's very motivating to have so many people dropping in and wishing me good luck:)




I'll take three please! My bed here is far from ideal, but I can't complain about my...
Forum: Training Logs 10-07-2014, 08:06 PM
Replies: 21
Views: 344
Posted By Henry19
In for ensuing domination!

In for ensuing domination!
Forum: Training Logs 10-07-2014, 08:04 PM
Replies: 259
Views: 3,038
Posted By Henry19
When I was younger, I trained for swimming very...

When I was younger, I trained for swimming very intensely two summers in a row. And let me tell you, swimming's a lot harder than most people think. Keep working!
Forum: Training Logs 10-07-2014, 08:02 PM
Replies: 795
Views: 9,216
Posted By Henry19
Thanks guys! Yesterday was by no means easy-I've...

Thanks guys! Yesterday was by no means easy-I've just learned how to embrace and live the grind.

10-7
TnG Bench
45x5
95x3
133x3
160x3
183x3
203x3 (2 sets)
Forum: Training Logs 10-07-2014, 07:52 PM
Replies: 4,272
Views: 80,942
Posted By Henry19
Holy crap. That was awesome to read. Huge...

Holy crap. That was awesome to read. Huge congrats on the massive 1-board PR!
Forum: Training Logs 10-07-2014, 07:47 PM
Replies: 1,919
Views: 29,600
Posted By Henry19
You totally dominated those 255 doubles!

You totally dominated those 255 doubles!
Showing results 1 to 25 of 500

 
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