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Search: Posts Made By: J_Byrd
Forum: General Board 12-18-2014, 01:29 PM
Replies: 12
Views: 176
Posted By J_Byrd
Who is this guy?

Who is this guy?
Forum: General Board 12-18-2014, 12:33 PM
Replies: 12
Views: 176
Posted By J_Byrd
See you at the Arnold?

See you at the Arnold?
Forum: Training Logs 12-17-2014, 08:56 AM
Replies: 4,316
Views: 87,553
Posted By J_Byrd
https://www.youtube.com/watch?v=7cFf4m2avWk

https://www.youtube.com/watch?v=7cFf4m2avWk
Forum: Training Logs 12-17-2014, 08:56 AM
Replies: 4,316
Views: 87,553
Posted By J_Byrd
Currently working my way down in weight to lift...

Currently working my way down in weight to lift in the 275 class at the XPC Finals. Looking to improve on my all-time best lifts of 1040, 725, and 730lbs. I am also taking on additional online...
Forum: Training Logs 12-16-2014, 10:09 AM
Replies: 36
Views: 618
Posted By J_Byrd
good stuff

good stuff
Forum: Muscle Building and Bodybuilding 12-16-2014, 08:53 AM
Replies: 11
Views: 291
Posted By J_Byrd
Its anabolic

Its anabolic
Forum: Site Updates 12-15-2014, 03:18 PM
Replies: 8
Views: 549
Posted By J_Byrd
Order some of those supplements from China BRO!

Order some of those supplements from China BRO!
Forum: T-Shirt Shop 12-15-2014, 11:00 AM
Replies: 19
Views: 816
Posted By J_Byrd
hahaha

hahaha
Forum: Training Logs 12-15-2014, 09:41 AM
Replies: 4,316
Views: 87,553
Posted By J_Byrd
The offseason has come to an end. I feel like I...

The offseason has come to an end. I feel like I have got most of my goals accomplished. My bodyweight is holding steady in the 285 range, my pec is feeling solid, and I have added some size/strength...
Forum: General Fitness & Health 12-15-2014, 09:08 AM
Replies: 17
Views: 392
Posted By J_Byrd
McGill Big 3, Brian Carroll, Dr. Stew McGill ...

McGill Big 3, Brian Carroll, Dr. Stew McGill


Google those 3, you will thank me later!
Forum: Site Updates 12-15-2014, 09:06 AM
Replies: 8
Views: 549
Posted By J_Byrd
Glad you enjoyed the article

Glad you enjoyed the article
Forum: General Fitness & Health 12-14-2014, 10:21 PM
Replies: 17
Views: 392
Posted By J_Byrd
When I had my knee put back together, I benched 5...

When I had my knee put back together, I benched 5 days later with my leg propped up in a chair. Got my pec repaired and went in the next week and started doing light leg extensions. Find a way to be...
Forum: General Board 12-12-2014, 02:36 PM
Replies: 8
Views: 145
Posted By J_Byrd
I have had them give me burns into my quads. The...

I have had them give me burns into my quads. The Boss have been much worse. I have scars from it, being a gear whore is hard. I am loving squatting raw haha.
Forum: Training Logs 12-12-2014, 01:42 PM
Replies: 4,316
Views: 87,553
Posted By J_Byrd
deload week and I am really taking it easy....

deload week and I am really taking it easy. 282lbs right now so still sitting at a total of 40lbs down.

Going to push the squat this weekend. Hopefully in the 700s for a few reps...
Forum: General Board 12-12-2014, 12:57 PM
Replies: 8
Views: 145
Posted By J_Byrd
My first 1k squat came from wearing a single ply...

My first 1k squat came from wearing a single ply centurion brief under my suit. I still use the same one 4 years later to deadlift in. Great quality, be prepared for some cuts and pain haha.
Forum: Nutrition, Diet and Supplements 12-11-2014, 11:59 AM
Replies: 43
Views: 1,101
Posted By J_Byrd
1998 Grape flavored creatine. Still cant stand...

1998 Grape flavored creatine. Still cant stand the taste of it!
Forum: Training Logs 12-11-2014, 08:44 AM
Replies: 4,316
Views: 87,553
Posted By J_Byrd
HAHA no Rav he was yelling about my left knee...

HAHA no Rav he was yelling about my left knee caving some.
Forum: Training Logs 12-09-2014, 06:05 PM
Replies: 4,316
Views: 87,553
Posted By J_Byrd
Weds: Squats No wraps of belt 210@135 ...

Weds:
Squats
No wraps of belt
210@135
25@225
15@315
15@405
11@495 pause
11@585 pause
Forum: Muscle Building and Bodybuilding 12-04-2014, 03:37 PM
Replies: 7
Views: 297
Posted By J_Byrd
Smells like oil in here :D hahaha

Smells like oil in here :D hahaha
Forum: Training Logs 12-04-2014, 12:01 PM
Replies: 4,316
Views: 87,553
Posted By J_Byrd
Coming to an end of the short offseason work....

Coming to an end of the short offseason work. Just a deload and maybe one heavy day left to reach some basic goals. This week I did some max width grip raw benching just to see how the pec would...
Forum: Nutrition, Diet and Supplements 12-03-2014, 12:24 PM
Replies: 23
Views: 493
Posted By J_Byrd
We were specifically told do not do that haha. ...

We were specifically told do not do that haha.

Truth is I really like their protein, aminolift, and bcaas.
Forum: Nutrition, Diet and Supplements 12-03-2014, 10:54 AM
Replies: 23
Views: 493
Posted By J_Byrd
I am not sure how much they sell through GNC. I...

I am not sure how much they sell through GNC. I am guessing this is stuff left over from the old formula Jack3d? Interested to see what all happens.
Forum: Nutrition, Diet and Supplements 12-03-2014, 10:01 AM
Replies: 23
Views: 493
Posted By J_Byrd
WOW

WOW
Forum: General Board 12-03-2014, 09:57 AM
Replies: 27
Views: 641
Posted By J_Byrd
Goals for 2015?

It is right around the corner, and time to start looking back at your 2014 goals and plans for 2015. I will get it started.

In 2014 I was pleased with my successful come back from major injury....
Forum: General Board 12-02-2014, 09:54 AM
Replies: 62
Views: 1,642
Posted By J_Byrd
I can see how that may be an issue. For me this...

I can see how that may be an issue. For me this forum kept me sane after my pec surgery.
Showing results 1 to 25 of 500

 
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