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Old 02-21-2012, 08:28 AM   #1
BendtheBar
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Join Date: Jul 2009
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Default I'm Overweight: How Can I Lose Weight & Get Stronger?

"I am 5'x and about 75 lbs overweight. The doctor says I have to lose weight or start taking xyz medications. How can I lose weight and get stronger in the least amount of time?"
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