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Old 08-04-2013, 06:05 PM   #21
1morerep
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I'm getting on this on Thursday...good deal.
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Old 08-04-2013, 07:34 PM   #22
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Quote:
Originally Posted by 1morerep View Post
I'm getting on this on Thursday...good deal.
Yeah buddy!

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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 08-05-2013, 09:04 AM   #23
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Will try to video tomorrow. Got a new workout program. Legs on Monday whaaaat? Lol
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Old 08-05-2013, 07:28 PM   #24
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Will try to video tomorrow. Got a new workout program. Legs on Monday whaaaat? Lol
Nice!
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Meet PR's:451/270/501 (181) 479/270/529 (198) Best Total: 1212@181 1278@198
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Old 08-06-2013, 01:04 PM   #25
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21 reps
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Old 08-06-2013, 01:37 PM   #26
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Awesome work Zach! We have ourselves a new leader.
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Old 08-06-2013, 03:54 PM   #27
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can i just add this was one hell of a warm up for bench day
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Old 08-06-2013, 05:39 PM   #28
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sounds good I only weigh 225 right now
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Old 08-07-2013, 10:57 AM   #29
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190 X 24

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555/400/515 (190)198 WT class (40-44)


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http://www.metalmilitia-va.com/

Only those who risk going too far can possibly find out how far they can go!!!


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Old 08-07-2013, 12:19 PM   #30
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You guys make me feel fat. That feel when 240.
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