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Old 07-25-2013, 08:39 PM   #31
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I also meant to ask, what video games do you play? I saw an old shoutbox post saying that you were gonna go play and I was curious. I'm a bit of a gamer myself.
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Old 07-28-2013, 01:58 AM   #32
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Heck yeah man, I really hope I make it to that meet as well! You gonna lift at 148? You should get another d-pol so you can go 8 weeks, I really think 8 is great. You get more out of 1 8 week cycle than in 2 4 week cycles IMO.
I hope you can come too man, theres gonna be a whole crew of MABers there! I'm thinking I should get the powder DPol to mix with MM

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I also meant to ask, what video games do you play? I saw an old shoutbox post saying that you were gonna go play and I was curious. I'm a bit of a gamer myself.
Im a pretty big RPG junkie, but I'm just a game lover in general. I mainly play on PS3, but I have an X360 and gaming PC as well.
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Old 07-28-2013, 08:44 PM   #33
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Default T-minus 111 days

UPA Power Weekend Prep--Day 1

Supplements: 1 Scoop Muscle Marinade (30 min Pre-Workout), 1 serving (3 tabs) DPol with Post-workout meal, 1 serving (2 tabs) Slinshot with two meals

Thoughts: Feeling pretty solid today. MM gives me a lot of energy and I definitely needed a nice "kick" before lifting today. Overall, Im happy with how this stack is serving me at this point, things seem to be rolling along pretty smooth.

-------------------------------------------------------
Squats (Hi-bar, no belt)
135 x 5
165 x 3
185 x 1
205 x 2 for 6 sets

Bench (Paused)
125 x 6
130 x 5 for 2 sets
135 x 4 for 2 sets

Lying Tricep EZ-bar Extension
55 x 10 for 3 sets

DB Six-ways
10s x 8 for 2 sets

Klokov Press
45 x 15 for 2 sets

Cable Crunch
60 x 15 for 3 sets

Cool down
Stretching
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Old 07-28-2013, 09:02 PM   #34
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Nice work man, good luck with the meet prep
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Old 07-29-2013, 02:33 PM   #35
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Good training buddy, yeah I'd get the powder if you want to mix it in, it's way convenient with MM.
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Old 07-29-2013, 05:03 PM   #36
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Nice work man, good luck with the meet prep
Thanks JW!

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Good training buddy, yeah I'd get the powder if you want to mix it in, it's way convenient with MM.
Sounds good Randy, thanks for the input
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Old 07-29-2013, 05:04 PM   #37
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Vid from yesterdays squats, any critiques are greatly appreciated (I just switched to hi-bar after spending months with low-bar):

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Old 08-03-2013, 10:07 PM   #38
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UPA Power Weekend Prep--Workout 3

-a little behind on logging this week so Ill just pick up with where Im at today

Supplements: 1 Scoop Muscle Marinade (30 min Pre-Workout), 1 serving (3 tabs) DPol with Post-workout meal, 1 serving (2 tabs) Slinshot with two meals

Thoughts: Good workout and the motivation/focus has been really noticeable since I've started the MM. Still have about 1/3 of the servings left on the three products so still got another week or two left before I need to restock



T-minus 106 days

-------------------------------------------------------
Squats (Hi-bar, no belt)
135 x 5
165 x 3
185 x 1
205 x 3 for 6 sets

Bench (Paused)
125 x 6
135 x 3 for 2 sets
145 x 2 for 2 sets

Lying Tricep EZ-bar Extension
55 x 15 for 2 sets

DB Six-ways
10s x 8 for 2 sets

Wide-grip OH Press
75 x 10 for 4 sets

DB Deadstop Row
60 x 10 for 4 sets

Cool down
Stretching
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Old 08-03-2013, 11:52 PM   #39
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Nice work man, looking forward to the meet.
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Old 08-06-2013, 06:13 PM   #40
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Nice work man, looking forward to the meet.
You coming down to compete too?
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