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-   -   Chinese Weightlifting Training (http://www.muscleandbrawn.com/forum/showthread.php?t=9973)

BendtheBar 05-14-2012 03:49 PM

Chinese Weightlifting Training
 

BendtheBar 05-14-2012 03:50 PM

Thanks to Al for forwarding this.

LtL 05-14-2012 04:15 PM


LtL

glwanabe 05-14-2012 05:41 PM

There are a bunch of these types of vids in the video section. Great stuff

http://muscleandbrawn.com/forums/vid...ters-vids.html

http://muscleandbrawn.com/forums/vid...ry-klokov.html

http://muscleandbrawn.com/forums/vid...orite-vid.html

HIThopper 05-14-2012 06:52 PM

Hers an interesting read on the chinese

Chinese Weightlifting “System” | Stronger and Faster Than Yesterday


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