|05-11-2012, 01:00 PM||#1|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Floor Presses vs. Flat Bench
Did floor presses for the first time yesterday and have a few general questions.
--Where does your floor press strength fall in comparison to your flat bench strength?
--Do you floor press knees up and use any drive?
--Do you bring elbows all the way down, or is it more of a touch and go?
|bench, flat, floor, presses|
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