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Old 05-09-2012, 06:55 PM   #1
BendtheBar
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Default John Wooden on Progress and Process

Basketball Coach John Wooden:

Quote:
“When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made. Don’t look for the big, quick improvement. Seek the small improvement one day at a time. That’s the only way it happens – and when it happens, it lasts.”
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Old 05-09-2012, 06:59 PM   #2
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Same goes for strength progression; The little bits add up.
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