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-   -   John Wooden on Progress and Process (http://www.muscleandbrawn.com/forum/showthread.php?t=9919)

BendtheBar 05-09-2012 06:55 PM

John Wooden on Progress and Process
 
Basketball Coach John Wooden:

Quote:

“When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made. Don’t look for the big, quick improvement. Seek the small improvement one day at a time. That’s the only way it happens – and when it happens, it lasts.”


Off Road 05-09-2012 06:59 PM

Same goes for strength progression; The little bits add up.


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