|05-05-2012, 09:53 AM||#1|
Join Date: Apr 2012
Location: London, Ontario Canada
Training Exp: 2(serious with out break)
Training Type: Powerlifting
Fav Exercise: Squat/DEAD LIFT
Fav Supp: BACON!!!!
Who inspired you to get into Power lifting?
For me it was Derek Pondstone. I bought my first Muscle Men mag. an he was on the cover of the December issue of 2011. Ever since I read the article an used his work out, It has changed me personally an inspired me to train hard to push my limits to the wall. To make it in football or Power lifting, where ever I choose to go in the Future.
Squat: 475 (450)
Bench: 315 (301)
Dead Lift: 525 (501)
Current Log: http://muscleandbrawn.com/forum/trai...r-routine.html
|inspired, lifting, power|
|Thread||Thread Starter||Forum||Replies||Last Post|
|What equipment Do I need to get to compete in power lifting?||RobMoriRB||Powerlifting & Strength Training||8||05-07-2012 01:52 PM|
|Buckeye inspired volume chart||Trevor Lane||General Fitness & Health||1||01-04-2012 10:38 AM|
|The Mad Monk of Power Lifting An Interview With Louie Simmons||BendtheBar||Powerlifting & Strength Training||2||10-31-2011 03:00 PM|
|Pro Natural Bodybuilder Alberto Nunez on Sheiko power lifting.||Rich Knapp||Video||0||08-17-2011 07:22 AM|
|Power Lifting? Power Something!||MMA Max||General Board||5||06-10-2010 11:28 AM|