|04-25-2012, 08:42 AM||#1|
Join Date: Dec 2010
Location: Sydney, Australia
Training Exp: 4 years
Training Type: Fullbody
Fav Exercise: Squat & Quick Lifts
Fav Supp: Milk
I am considering running Smolov Squat, I have always wanted to try it out, and my 2 training partners want to run it.
I just have a few questions.
1. Should I do any benching/pressing and back work?
2. I have the Oly pulls 2x a week and I dont want to give them up. Do you think the Smolov + Oly Pulls will be too much?
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
"When in doubt, just get really, really strong. It tends to cure most problems in training – and life." - Wendler
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