Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Powerlifting & Strength Training
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Powerlifting & Strength Training Topics related to powerlifting and strength training.

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-15-2012, 08:30 PM   #1
Mr.Silverback
Senior Member
Max Brawn
Points: 13,065, Level: 74 Points: 13,065, Level: 74 Points: 13,065, Level: 74
Activity: 7% Activity: 7% Activity: 7%
 
Mr.Silverback's Avatar
 

Join Date: May 2010
Location: Texas
Posts: 3,233
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: Chicken, Beef, water
Reputation: 183926
Mr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master memberMr.Silverback is a master member
Default Rack pulls

Pretty sure we all have done them or seen folks done them, what i want to know is YOUR opinion on them: overrated or underrated?

Reason I ask is because recently I was able to pull 700 at knee level for several reps, never done that much before but my sticking point is around knee level so i believe these may help out. But just want to hear others input.

Silverback Barbell
__________________
Mr.Silverback's on chill mode...not really
My Training Log
http://muscleandbrawn.com/forums/showthread.php?t=17501
CHECK OUT MY 1ST EBOOK
http://www.stronglife610.org
Mr.Silverback is online now   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
pulls, rack


Similar Threads
Thread Thread Starter Forum Replies Last Post
Rack pulls to improve dead lift? CLEEPER Muscle Building and Bodybuilding 27 09-30-2012 02:32 AM
Rack pulls for a stronger deadlift; working through sticking points big_swede Powerlifting & Strength Training 1 04-03-2011 07:11 PM
Rack Pulls CoopDawg Powerlifting & Strength Training 19 11-07-2010 06:18 PM
Rack Em Up - Rack Pull Variations Iron Gladiator General Board 0 03-22-2010 09:20 AM
rack pulls? kman025 Powerlifting & Strength Training 12 02-01-2010 03:15 AM

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:11 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.