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SeventySeven 03-11-2012 02:11 PM

300 Squat Club

Think i have 315-320 easy, i was gonna do a full 3 plates but my low back hammies were still nagging form deadlifts on thursday.

LtL 03-11-2012 02:17 PM

Nice work. Fast into the hole which is great.


BendtheBar 03-11-2012 02:32 PM

1 Attachment(s)

SeventySeven 03-11-2012 02:49 PM

ROFL Steve

BendtheBar 03-11-2012 02:53 PM


Originally Posted by SeventySeven (Post 223600)
ROFL Steve

You know we're proud of you.

Hit 350 and we'll officially start calling you Freak McBeef.

J_Byrd 03-11-2012 02:54 PM


Fazc 03-11-2012 03:48 PM

Good work 77! Well done.

I might be wrong but it appeared you may have shifted weight forward onto your toes in that attempt, I noticed a slight shift in your feet on the way up. If that's true then it may become a knee issue later. If not then don't worry about it.

Btb, love it!

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