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Old 02-18-2012, 04:06 PM   #1
UncleSlam
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Join Date: Aug 2011
Location: Trashcanistan
Posts: 93
Training Exp: 4
Training Type: Westside
Fav Exercise: Heavy as possible
Fav Supp: Raw Beef
Reputation: 810
UncleSlam has made some quality postsUncleSlam has made some quality postsUncleSlam has made some quality postsUncleSlam has made some quality postsUncleSlam has made some quality postsUncleSlam has made some quality postsUncleSlam has made some quality posts
Default Westside BB Question

Ok Im pretty stupid so what is a good link or book that explains in dummy language Westside BB's training methods. I was thinking of buying the DVD set or their Book of Methods they have on their Website. Do they explain the whole Westside way? So far everything Ive read on the internet confuses me. I have nobody in person here in Afghanistan to explain it to me.
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