|02-03-2012, 04:47 PM||#1|
Join Date: Sep 2011
Location: Hartsville, SC
Training Type: Powerlifting
Homemade glute ham raise with video...
Made a vidoe of my home made glute ham raise. Feel free to make one with this design. Save yourself some cash. They cost about 600 bucks. I've spent $35...
I have the pad in the shop getting wrapped or i would have actually shown a few reps...
Hope yall enjoy.
Last edited by Disciple X; 02-03-2012 at 04:50 PM.
|glute, ham, homemade, raise, video|
|Thread||Thread Starter||Forum||Replies||Last Post|
|Homemade Glute-ham Raise||kenbanks||Training Resources||4||06-03-2012 06:44 PM|
|Improved Homemade Glute-ham Raise||kenbanks||Powerlifting & Strength Training||3||05-27-2012 10:46 AM|
|Home Made Glute Ham Raise by Disciple X||BendtheBar||Training Resources||5||02-20-2012 02:20 PM|
|Glute Workouts||BendtheBar||General Board||3||04-09-2011 09:02 AM|
|Back Raise equipment at our gym||CoopDawg||Powerlifting & Strength Training||2||11-09-2010 08:47 PM|