|02-03-2012, 04:47 PM||#1|
Join Date: Sep 2011
Location: Hartsville, SC
Training Type: Powerlifting
Homemade glute ham raise with video...
Made a vidoe of my home made glute ham raise. Feel free to make one with this design. Save yourself some cash. They cost about 600 bucks. I've spent $35...
I have the pad in the shop getting wrapped or i would have actually shown a few reps...
Hope yall enjoy.
Last edited by Disciple X; 02-03-2012 at 04:50 PM.
|glute, ham, homemade, raise, video|
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