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-   -   Homemade glute ham raise with video... (http://www.muscleandbrawn.com/forum/showthread.php?t=8871)

Disciple X 02-03-2012 04:47 PM

Homemade glute ham raise with video...
 
Made a vidoe of my home made glute ham raise. Feel free to make one with this design. Save yourself some cash. They cost about 600 bucks. I've spent $35...

I have the pad in the shop getting wrapped or i would have actually shown a few reps...

Hope yall enjoy.

Disciple X 02-03-2012 04:47 PM


muscle_g 02-05-2012 04:09 PM

You gonna bring this contraption to the gym, and let us play with it?

LtL 02-05-2012 04:44 PM

Looks cool. Would like to see a video of it in action.

LtL

bamazav 02-05-2012 09:15 PM

Quote:

Originally Posted by LtL (Post 214230)
Looks cool. Would like to see a video of it in action.

LtL

I agree.

Disciple X 02-05-2012 10:27 PM

If we can store it in there somewhere, i dont see why not...

I'll get an action video as soon as i get my pad back...

Tannhauser 02-06-2012 10:52 AM

And if you get sick of glute-ham raises, you can use it as a futon. :)


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