|01-22-2012, 11:10 AM||#1|
Tournaments Won: 2
Join Date: Oct 2011
Location: North West England
Training Exp: 2+ Years
Fav Exercise: BTNPP
Fav Supp: Beef
First Meet Questions
I'll be competing for the first time in a BDFPA regional meet Saturday 28th January and just wanted to hopefully get a bit of advice from some of the more experienced members here. I know markievicz is competing for the first time also and might have some questions too.
1. I have a good idea of what my openers will be, numbers that I am confident I can get on any day, good or bad but in terms of attempts 2 and 3 what kind of jump in weight would you advise?
2. This links into the first but should I have all of my attempts planned when I get there and is there likely to be a chance to get the attempts changed if things aren't going as planned?
3. For warm-ups, what goes on? No idea on this, should I have a general idea of my warm-up sets and then each flight warms up together?
That's all I can think of right now but if there's any other advice you think a first timer could use then fire away, it would be much appreciated .
JTurner's Eat, Lift, Eat Log
|Thread||Thread Starter||Forum||Replies||Last Post|
|Ask questions||Transformed||Muscle Building and Bodybuilding||4||04-02-2012 01:55 PM|
|Technique Questions||tank||Powerlifting & Strength Training||11||12-09-2011 12:06 PM|
|this routine, questions?||CoopDawg||Muscle Building and Bodybuilding||16||07-11-2011 12:31 PM|
|Some questions||Jaskarn||General Fitness & Health||15||01-20-2011 11:19 PM|